Early Childhood Education Commons^™

Mindfulness: The Missing Link In Education, Ashley L. Baer

National Youth Advocacy and Resilience Conference

Were you asked to pay attention or behave in school? As educators, we must stop expecting focus and self-regulation, and instead we must teach it. Learn how in this experiential session to connect and regulate students using the breathing ball, games, breath, and movement. Let’s practice!

Mindfulness As An Emotional Well-Being Tool For Beginning Teachers, Brittany Crumley

All Dissertations

Today’s early educators are responsible for providing a stimulating learning environment to facilitate student academic outcomes, in addition to providing a positive emotional climate to support student social-emotional functioning. Early childhood educators engage with various physical and emotional stressors throughout the workday (e.g., disruptive behaviors, standardized assessment), and to be effective, they must be able to cope with their own emotional reactivity. Teacher experiences of work stress may lead to decreased performance, burnout, and poor student outcomes, creating serious concerns for the education environment. One transferable strategy to help teachers’ emotional well-being is mindfulness self-care (e.g., breathing practices), which can …

Interventions Based On Mindfulness For Socio-Emotional Skill Building In Children On The Autism Spectrum: A Systematic Review, Nethnie Thilakna Nandadasa

Electronic Thesis and Dissertation Repository

Children on the autism spectrum are characterized by deficits in socioemotional skills. Previous research suggests that mindfulness is effective in improving social, emotional, and behavioural skills in a wide variety of populations. This review systematically investigated the efficacy of mindfulness-based interventions (MBIs) in improving social, emotional, and behavioural functioning in children on the autism spectrum (0-12 years of age). Furthermore, the current review discussed adaptations to traditional MBIs when implemented to children on the autism spectrum. MBIs as a potential evidence-based practice for the target population was also investigated. Eleven studies met inclusion criteria. Results indicated that MBIs led to …

Movement And Mindfulness In The Transitional Kindergarten Classroom, Larisa Ward-Seitz

Education | Master's Theses

This study aimed to assess the impact of mindfulness activities, yoga, and kinesthetic movement on students’ self-reported mood, feelings of wellbeing, and levels of calmness and attention. Research suggests that meditation and mindfulness can help students regulate emotions and accordingly decrease levels of stress and increase feelings of wellbeing in the classroom (Dariotis, Mirabal-Beltran, Cluxton-Keller, 2016). Mindfulness has also been shown to increase executive functioning in young children. Kinesthetic movement, including yoga and repetitive movements, has also been shown to increase cognitive functioning in young children, especially in regards to executive functioning (Zeng, Ayyub, Sun, Wen, Xiang, & Gao, 2017). …

Mindfulness Practices In A First-Grade Classroom: Impact On Student Behavior And Student And Teacher Perceptions, Lesslie Picena

Masters of Education in Teaching and Learning

There has been a rising interest in examining the effectiveness of implementing mindfulness practices to improve students’ behavior. The purpose of this study was to measure the effects that implementing mindfulness practices had on first-grade students’ off-task behaviors during lessons and transitions and to understand students’ and their teacher’s perceptions of the mindfulness practices that were implemented. A mindfulness intervention was implemented for three weeks. Tally sheets and journal entries were gathered to record and reflect on student behavior. Post-intervention surveys, individual student interviews, and a teacher interview were utilized to gather the participants’ perceptions. Quantitative data was analyzed using …

Executive Function & Self-Regulation In Preschool Age Children: Mindfulness Intervention, Larissa Lamarca

Electronic Theses and Dissertations

Executive function is an umbrella term used in psychology to define a number of cognitive processes that are important for success in daily life. Both self-awareness, being able to focus one’s thoughts and behavior, and self-regulation, being able to manage emotional and behavioral responses, are important components of executive function. Between three- and five-years of age, children begin developing such skills rapidly which are necessary for school readiness. This study recruited children participants from four local preschools to test for improvement in attention and self-regulatory skills. Two schools completed a mindful yoga activity for five consecutive days, while a second …

Teacher Perception Of A Brief Mindfulness-Based Curriculum And Its Impact On The Development Of Social Skills And Self-Regulation On A Preschool Classroom, Allison Poggendorf

Educational Specialist, 2020-current

Recent studies on mindfulness and its impact on children have found promising results, especially with social-emotional skill development. A majority of the research on mindfulness applied in educational setting tends to focus on elementary and high school students, and there is limited, but growing research that examines the impact of mindfulness among early childhood students. This current study explored the impact of a brief mindfulness-based curriculum on an intact preschool classroom. Specifically, this study examined if preschool teachers perceive mindfulness practices in the classroom to impact their students’ self-regulation skills and social skills and how likely they were to continue …

“I Can’T Calm Myself”: Mindfulness In A Special Education Resource Setting, Paige Schmidt

Masters of Education in Teaching and Learning

The purpose of this study was to examine how brief mindfulness practices influence students receiving special education in a resource setting that provides one-on-one support outside of the general education classroom. The researcher utilized three to five minutes of breathing exercises, stretches, and discussion every day before beginning instruction. Data was collected through observations, pre- and post-surveys, and post-activity interviews. The constant comparative method was used for analyzing data to find emerging or recurring themes in the data collected. Three major themes emerged from the collected data: social-emotional regulation, making a choice, and the flexibility of mindfulness. Through observations, four …

A Balancing Act: Analyzing The Effects Of Embedded Versus Isolated Self-Regulation Breathing Techniques On Inattention And Phonemic Segmentation Skill Acquisition In Kindergartners, Kimberly A. Atkinson

Doctor of Education in Educational Leadership (Ed.D.)

Using a mixed-methods convergent design within an Improvement Science framework, this Improvement Science Dissertation in Practice analyzed the effects of embedding self-regulation breathing techniques into the phonemic segmentation lesson versus conducting the techniques prior to the lesson or not at all. The project was conducted across two elementary schools, using six kindergarten educators and classes. The research began with a pre-assessment, followed by two days of applying or withholding the intervention across three groups (no intervention, isolated intervention, embedded intervention), and concluded with a post-assessment. The researcher conducted the academic lessons while the educators conducted inattention behavioral observations. After each …

Mindfulness In Early Childhood Education, Madalyn L. Coss

Honors Projects

The following work identifies the need for mindfulness in early childhood education. It explains what mindfulness is, what the benefits of it are, and how it can be used in early childhood classrooms. A podcast episode is included with the intent of it being used to inform educators on the subject.

The Mind Matters: Yoga And Mindfulness In Preschool And K-12 Schools, Anna E. Hall

Honors Theses

This study uses a systematic literature review to examine the efficacy of preschool and K-12 school based yoga and mindfulness programs. A collection of 47 sources were examined to compare and contrast results and determine best practices. The results of the literature review are divided into three primary categories: implementation methods, student outcomes, and teacher and student opinion. The results suggest that individual and whole school implementation methods are the most effective. The results also suggest that there are positive student outcomes in regards to classroom behavior, child executive functioning, and anxiety. Teacher and student opinion on these programs are …

Using Mindfulness Practices To Increase Self-Regulation In Pre-Kindergarten And Kindergarten-Aged Children, Ellyn E. Culotta

LSU Master's Theses

BACKGROUND: Self-regulation is identified in the literature as an early predictor of later life success and an important skill that develops over the course of a lifetime beginning in early childhood (Flook et al., 2015; Montroy et al., 2016; Murray et al., 2017). OBJECTIVE: The purpose of this research study was to assess whether direct instruction of Mindfulness Practices, such as guided meditation and yoga poses (Lee et al., 2020; Poehlmann-Tynan et al., 2016; Zelazo et al., 2012) would increase self-regulatory behaviors, such as impulse control, emotion regulation, and problem-solving in pre-kindergarten and kindergarten aged children. METHOD: Target children were …

The Mindful Child: Supporting Children's Development Through Mindfulness, Erica Flesher

Mindfulness Studies Theses

This study is about mindfulness and its impact on the development of children in early adolescence. The three developmental categories this thesis will be addressing are cognitive, social-emotional, and physical development. These developmental domains will be supported by the following mindful-based practices; mindful movement in the form of Qigong, meditation, and mindful communication. Mindfulness is an important practice to incorporate into the lives of children because it can be used in various forms and fashions as a tool towards developmentally targeting and supporting the whole child in early adolescence. My findings are that incorporating mindfulness activities and practices into the …

The Impact Of A Social Justice-Oriented Mindfulness Practice On The Self-Efficacy Of An Early Childhood Montessori Teacher, Quiana Myers-Vandrovec

Masters of Arts in Education Action Research Papers

The purpose of this action research was to explore how a social justice-oriented mindfulness practice would impact the self-efficacy of an early childhood educator. This self-study, with the researcher as the sole participant, took place over a six-week period while the researcher was working in a private Montessori school in the Northeastern United States in a classroom of 20 students aged 3-5. The intervention included breathwork; both walking and seated meditation paired with articles, essays, interviews, and poetry relevant to social justice; meditation; and mindfulness. Qualitative and quantitative data were collected through reflective journaling, a record of feelings scale, an …

Achieving Positive Mental Health And Academic Achievement For Students With Behavioral And Emotional Issues In Elementary School, Reynalda Fuentes

Capstone Projects and Master's Theses

Elementary students, their peers, and teachers today are being affected by emotional and behavioral issues that some students struggle with at school. In order to understand why it is affecting their academic achievement and mental health, this report answers the following research questions to investigate how these problems affect schools, classrooms, and teachers, as well as what appears to be contributing factors to this problem, and what are some of the solutions. In review of the literature on preventions and interventions placed at elementary schools the research shows that frameworks such as The Multi-tiered System of Supports, and the incorporation …

Integrating Mindfulness Into School Classrooms, Crystal Chesshire

Capstone Projects and Master's Theses

This senior capstone research project examines how mindfulness could be integrated into the school classrooms through the use of literature review, interviews with elementary school teachers in the Monterey Bay area and surveys with several students along with one subject participant at the California State University Monterey Bay. As a result, the findings reveal that most students and teachers thought that mindfulness proved to be successful and useful when integrating it with the younger population to deal with their emotions.

Addressing Early Childhood Bullying By Supporting Social-Emotional Skills With Mindfulness, Briana Duperval

Mindfulness Studies Theses

This paper explores articles on early childhood bullying, the effects it can have on a child’s well-being and possible interventions. Supporting the social-emotional development of young children is offered as a solution to the issue of early childhood bullying by helping children to develop better self-regulation, as well as compassion and kindness. The research states some of the current data on the positive effects of using mindfulness to support social-emotional development of young children. The mindfulness interventions mentioned include, Early Heart Smart Program (EHS), mindfulness-based yoga, mindfulness-based kindness curriculum (KC), social emotional learning (SEL) and mindfulness-based interventions (MBI). The studies …

Exploring The Effectiveness Of A Mindfulness-Based Social Emotional Learning Program On Kindergarteners’ Risk For Social, Academic, And Emotional Problems, Molly Alvin

Doctoral Dissertations

This intervention study explored the effectiveness of a mindfulness-based social emotional learning program, Calmer Choice, on kindergarten students’ risk for social, academic, and emotional problems. The study used a quasi-experimental design with two measures collected as pretests and posttests for students in an intervention group and students in a wait-list control group. Kindergarten teachers completed the Social Academic Emotional Behavior Rating Scale (SAEBRS; Kilgus & von der Embse, 2014) and the Devereux Student Strengths Assessment-mini (DESSA-mini; Naglieri, LeBuffe & Shapiro, 2014) for each student at these two time points. The intervention, Calmer Choice, consisted of 16 lessons taught twice a …

The Effects Of Meditation/Mindfulness On Elementary Students In Crisis, Nicole C. Bixler

Creativity and Change Leadership Graduate Student Master's Projects

This project explores the effects that meditation and mindfulness practices have on elementary students in crisis. Changing the old methods used during the Time Away period, students will have the opportunity to utilize, explore, and take new risks while they experience the innovative opportunities to help cope with their stress and anxiety. The stressors that occur in school or in their personal life affect their performances and quality of life in school. The ultimate outcome from integrating new therapeutic methods is for student to use creative thinking to help create positive behavioral outcomes.

The Effects Of A Peer-Supported Mindfulness Practice On Teacher Stress Reduction, Dana Vitolo

Masters of Arts in Education Action Research Papers

The purpose of this action research project was to measure the effects of daily mindfulness practice with peer-support on teacher stress reduction. Nine female Montessori teachers participated in study and taught at private Montessori schools in suburban or rural settings. The participating teachers practiced a short mindfulness activity daily such as the body scan, sitting meditation, yoga, or mandala coloring and wrote reflections in their daily journal for four weeks. The teachers also participated in a weekly peer support group for community building and wrote reflections in their weekly journal. The teachers participated in a pre- and post- intervention stress …

Dancing, Mindfulness, And Our Emotions: Embracing The Mind, Body, And Sole, Alisha M. Collins

Dissertations, Theses, and Capstone Projects

This capstone project examines dance, as an intervention and mindfulness practice that assists with managing our emotions. There is a need for dance therapy in social institutions such as, healthcare facilities, schools, and community centers. Dance therapy has the potential to reduce negative emotions, create mindfulness, improve self-expression, and promote a healthy well-being. I am proposing that dance therapy is applied as a regular practice in social institutions to develop mindfulness and promote emotional stability.

In this study, I argue that dance therapy can contribute to our well-being long term. In addition to this written thesis, a visual component of …

The Impact Of Mindfulness Practices On Classroom Climate And Perceived Teacher Stress, Erin Kathryn Hebert

LSU Master's Theses

BACKGROUND: Teaching has been identified as the most stressful profession in the human service industry (Greenberg, Brown, & Abenavoli, 2016). Elevated teacher stress can affect teacher well-being and burnout, as well as, classroom climate and student outcomes. OBJECTIVE: The purpose of this research study was to assess whether mindfulness practices can increase positive classroom climate and decrease perceived stress in early childhood teachers. METHOD: Participating teachers were selected based on results of the Perceived Stress Scale (PSS; Cohen, Kamarck, & Mermelstein, 1983). Data were collected on the positive and negative climate objectives from the Classroom Assessment Scoring System …

Discovering The Leader Within: An Autoethnophenomenographic Study Of Mindfulness In Educational Leadership, Alyssa Fraser

Educational Studies Dissertations

This qualitative study combined autoethnographic and phenomenological methods to examine a researcher-leader’s attempt to cultivate cognitive, relational, and emotional capacities through regular mindfulness practice, and how the cultivation of such capacities aligns with the enactment of leadership. The interrogation of lived experience and self-analysis was entered with the intention to better understand the promise of mindfulness as a resource for the development of educational leaders. This study explored the perceived connections between mindfulness practice and the enactment of educational leadership by examining internal and external perspectives of an individual leader’s practice. Methods of self-observation, including both interval and occurrence recording …

A Study Of The Evolution Of Mindfulness Practice In An Early Childhood Classroom, Katherine Berninger

Graduate Student Independent Studies

This paper studies the use of mindfulness practice in a preschool classroom. Combining participant observation, personal journaling, and interviews with children, this study explores the relationship between the introduction of mindfulness practice, changes in classroom culture, and growth in emotional vocabulary.

Bringing Together Mind And Heart In The Classroom: An Independent Study, Allison Fisch

Graduate Student Independent Studies

The purpose of this thesis is to address the brain research indicating the importance of teaching social and emotional learning and mindfulness within the classroom. Studies denote the possible emotional and social disorders that can stem from a lack of social and emotional awareness. Educators and administrators are provided with activities and techniques that can be adapted into the curriculum with ease. The· activities and techniques reinforce the child's ability to recognize their emotions and gain resilience as well as aiding in their empathy for others. Research supports the concept of mindfulness and how it can be successful in the …