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Creatine: Physiology And Performance: The Health Effects Of Creatine In Exercise And Human Performance, Gerardo Gomez Perez
Creatine: Physiology And Performance: The Health Effects Of Creatine In Exercise And Human Performance, Gerardo Gomez Perez
Theses Digitization Project
The purpose of this project is to review literature on creatine monohydrate (simply known as creatine/Cr) supplementation and its effects on exercise, human performance, and health. Included in this project is basic information relating to the biochemical and physiological effects of Cr, including possible side effects.