Education Commons^™

Effects Of Aging On Post-Exercise Oxygen Consumption: A Preliminary Study, Steven Klepacz

Health, Exercise, and Sports Sciences ETDs

Aging and excess post-exercise oxygen consumption (EPOC) is something that has not been adequately studied. Studies looking at EPOC mostly are compiled of young college age individuals. Aging in humans is a topic of much research with still more to be learned. The study in this paper attempts to answer the question of whether age affects EPOC when performing a certain exercise. Preliminary findings based on general age-related research suggest the possibility. This thesis will explore the current research related to age and EPOC, analyze the findings, and discuss additional avenues for future research.

Increasing The Duration Of Treadmill Walking To Reach Moderate Intensity Levels For 2 Students With Autism Spectrum Disorder (Asd), Nicholas Velazquez

Cal Poly Humboldt theses and projects

This study aims to increase the duration of treadmill walking to reach moderate intensity levels for 2 students with autism spectrum disorder (ASD). The researcher incorporated a token-economy board that was used to indicate total time walking and walking goals. A single case changing-criterion design was used in this study and consisted of a baseline, multiple sub-criteria intervention phase, and a follow-up phase. Results showed that there was a positive relationship between the intervention and the total walking time for each participant. Each participant met the criterion for each phase, eventually leading to meeting their overall goal for the study. …

Self-Determination Theory And Exercise Performance For Individuals With Autism., Martin Calderon

Cal Poly Humboldt theses and projects

Individuals with Autism Spectrum Disorder (ASD) tend to demonstrate low levels of physical activity and exercise when compared to their developing peers. Low physical activity levels are associated with multiple factors, including lack of understanding of how to perform exercise movements and low intrinsic motivation. Token economy reward systems have shown to be practical in behavior analysis for changing behaviors however, there is limited research on the effects of token economy reward systems in an exercise setting. The purpose of this study was to determine the impact of a token economy board combined with self-determination theory (SDT) on the exercise …

Physical Activity In Education, Isabella Sierra

Classical Conversations

A plethora of research and studies have been compiled on the benefits of physical activity in daily life, yet it is still lacking in the realm of education. Across all grade levels, an increase in physical activity would be beneficial to students’ academic performance and overall health. In education as a whole, there is a large amount of sedentary behavior associated with the classroom and learning. Elementary students have shorter attention spans than adults, and demand larger amounts of time for exercise and hands-on learning. Implementing short physical activity breaks or incorporating physical activity lessons create a better learning environment …

Obesity Prevention Toolkit To Combat Weight Gain Related To Sedentary Behavior And Dietary Habits In College Students: An Evidence-Based Project, Maria Amos, Martha Fuller

Doctor of Nursing Practice Final Manuscripts

Abstract

Background: Forty percent of the US population ages 20-39 are categorized as obese,

their BMI is over 30, and 35% of college age students are obese or overweight. Issues related to obesity cost the US $147 billion annually. Between 40%-50% of college students are reported to be inactive. Inactivity can lead to increased morbidity and mortality related to increased risks of cardiovascular disease, diabetes, hypertension, musculoskeletal issues, and depression. Providing dietary and physical activity education and access to nutritional information promotes behavior change in young adults.

Aims of Service Change: This evidence-based project proposal aims to provide a toolkit …

Individual Differences In Lifestyle Factors And The Effects Of Acute Exercise On Executive Functioning In Children And Youth With Adhd, Jasmyn Skinner

Electronic Thesis and Dissertation Repository

Acute exercise interventions can improve executive functioning among children and youth with ADHD, however not all individuals experience the same benefit. We focused on three lifestyle factors (medication use, physical fitness, and physical activity behaviours) and their impact on the relationship between acute exercise and executive functioning. Participants completed a battery of executive functioning measures, followed by a 10-minute bout of moderate-intensity stationary biking (experimental condition), or silent reading (control condition). The same battery of assessments was re-administered immediately after the intervention and after a 10-minute delay. Overall, regardless of medication status, physical fitness level, or physical activity behaviours, an …

A Qualitative Investigation Into The Influence Of A Mental Health Physical Activity Intervention On University Students, Heather M. Tunks

Theses and Dissertations (Comprehensive)

Objective

Among the university student population, mental illnesses are highly prevalent. Adults aged 20-30 years have the highest rates of mood and anxiety disorders than any other age group, with approximately 12.0% diagnosed with an anxiety disorder and 7.0 to 9.0% experiencing clinical depression (Nunes et al., 2014; Pedrelli, Nyer, Yeung, Zulauf, & Wilens, 2015). Reducing or preventing the effects of mental illness among this population may have lifelong implications including improvements in coping and management of mental illness throughout the lifespan(Jaworska, DeSomma, Fonseka, Heck, & MacQueen, 2016). This research examines the lived experiences of volunteers and participants in a …

Examining Self-Contained And Integrated Physical Education Experiences Among Individuals With Visual Impairments, Rebecca Coffey

Human Movement Sciences & Special Education Theses & Dissertations

Introduction. While research to date has examined the views of individuals with visual impairments toward integrated public-school physical education, little attention has been given to examining perspectives toward experiences at residential schools for those with visual impairments. By understanding the perspectives of those who attended physical education in both contexts, researchers can gain valuable information about particularities that can make experiences meaningful or challenging. The purpose of this study was to examine how individuals who experienced physical education in both integrated and residential school settings viewed their physical education class experiences. Methods. This study utilized a retrospective interpretative phenomenological approach …

Examining The Relationship Between Expectancy-Value Motivation, Barriers, And Physical Activity Engagement Among Adults With Visual Impairments, Tiffany Nicole Kirk

Human Movement Sciences & Special Education Theses & Dissertations

Despite the documented benefits associated with physical activity, adults with visual impairments tend to participate in insufficient physical activity for health promotion. Current literature suggests that barriers to physical activity, or factors that constrain participation in physical activity, may inform the physical activity participation of adults with visual impairments. The purpose of the first study was to develop and validate a brief scale designed to measure the magnitude of barriers to physical activity for use among adults with visual impairments. Expectancy-value theory may offer insight into physical activity by examining adults with visual impairments’ expectancy beliefs and subjective task values …

The Effect Of Acute Aerobic Exercise And Rapamycin Treatment On Autophagy And The Heat Shock Response In Peripheral Blood Mononuclear Cells Of Prediabetics, James Jermey Mccormick

Health, Exercise, and Sports Sciences ETDs

Objectives: Recently, a malfunction of the autophagic pathway has been implicated with impaired glucose metabolism and progression from prediabetes to type 2 diabetes. Further, an interconnection has been suggested between the autophagy and heat shock protein (HSP) systems. The aims of the present study were to investigate the effects of exercise and rapamycin treatment (RAPA) on the autophagic process and HSP in peripheral blood mononuclear cells (PBMCs) from prediabetics compared to controls. Methods: Two groups matched for age and sex served as subjects and consisted of six prediabetic (42.4±11.7) and six controls (44.4±11.9). Subjects exercised at 50% of VO2max for …

Long-Term Impact Of Lifelong Fitness: Examining Longitudinal Exercise Behavior In College Students, Garrett Drake

Doctor of Psychology (PsyD)

Over time, the United States population has gradually shifted to an increasingly inactive lifestyle, and there has been a decline in health behavior. Only 50% of the population meet the recommended guidelines for weekly physical activity. With this glaring increase of inactive lifestyles, programs designed to increase health behavior change have become crucial. One solution to this problem has been a required Lifelong Fitness class at George Fox University where new college students learn knowledge and skills to implement for healthier lifestyles during this transformative time. A multiple regression model predicting long-term exercise by pre-minutes of exercise, post-minutes of exercise, …

The Impact Of An Exercise Intervention On Stereotypical Behaviors In A Child With Autism Spectrum Disorder., Kirsten Nouzovsky

Cal Poly Humboldt theses and projects

The purpose of this study is to investigate the impact of an exercise intervention in reducing stereotypical behaviors in a child with autism spectrum disorder (ASD). A single subject A-B-A-B design with a repeating baseline was used for this investigation. The research design will be implemented to determine if an exercise program (i.e., cycling) impact the frequency of stereotypical behaviors demonstrated by a child with ASD. Results indicate that an exercise intervention has the potential to decrease stereotypical behaviors in a child with ASD. While stereotypical behaviors have always been shown to decrease immediately after physical exercise-based interventions (Kern et …

The Effects Of Exercise On Mental Health: A Research Review, Kaylani Benson

Honors College Theses

This research review looks at the effects exercise and physical activity have on mental health. The results of this review are based upon the results of the formal studies that have been included. These studies are Benefits of Exercise on Physical and Mental Health in Rheumatoid Arthritis Patients, Exercise Effects on Mental Health of Preschool Children, The Effect of Morning Exercise on Mental Health of Female Police Employees, Exercise and Mental Health of People Living with HIV: A Systemic Review, Exercise Improves Physical Function and Mental Health of Brain Cancer Survivors: Two Exploratory Case Studies, Effect of Yogic and Physical …

Factors Lnfluencing Weight Gain And Perceived Barriers Of Exercise In First Semester College Students, Noah C. Neuenfeldt

Masters Theses

College students believe that university weight management interventions impact their health habits. This suggests that universities can play a large role in encouraging students to be active. The purpose of this study was to investigate this claim and to acquire a better understanding of weight change in first year college students in the first semester. We specifically sought to identify the variables that influence weight gain, as well as determine the awareness and usage of resources available to the students. A survey was given to first year students addressing the variables of interest including change in weight and Body Mass …

The Effects Of Fitness Level And Sex On Epoc Following High Intensity Interval And Moderate Intensity Aerobic Exercise, Rachel Lauren Simmons

Human Movement Sciences & Special Education Theses & Dissertations

In the past few years, much attention has been directed toward shorter-duration vigorous intensity aerobic exercise as opposed to longer-duration moderate intensity exercise. There is conflicting evidence as to whether vigorous exercise can result in a greater excess post-exercise oxygen consumption (EPOC) and thus more calories burned when compared to moderate continuous exercise performed for a longer duration. In addition, the literature contains a dearth of information isolating and investigating male and female response to these exercises, as well as fit and unfit subjects. The purpose of this study was to quantify EPOC following moderate intensity aerobic exercise (MOD) and …

Promoting Behavior Change In Rowan University Students Through Fitness And Wellness Programming, Megan E. Mchugh

Theses and Dissertations

The purpose of this study was to investigate the impact of participation in the Rowan University Recreation Center’s 2015 RU Heart Strong incentive program, and to explore behavior change in college students as a result of fitness and wellness programming at Rowan University. Data were collected from 59 subjects who participated in a survey that assessed subjects’ physical activity levels and various psychosocial constructs such as social support, self-efficacy, and expectations in relation to the 2015 RU Heart Strong incentive program. Data analysis suggested that students who participated in the RU Heart Strong incentive program practiced behaviors to maintain a …

Coordination Between Autophagy And The Heat Shock Response: Evidence From Exercise In Animals And Humans, Nathan H. Cole

Health, Exercise, and Sports Sciences ETDs

Proteins play a critical role in nearly every biological activity. In consequence, organismal health and homeostasis often hinges on the ability of intracellular regulatory systems to sustain the quality and function of these diverse, structurally complex macromolecules. Correct protein function depends on correct form, and during periods of destabilizing cellular stress, protein quality is managed in part by the heat shock response, which acts to support, isolate, and reform new or damaged proteins, and in part by the autophagic recycling of abnormal proteins, cytotoxic protein aggregates, and terminally damaged organelles. We conducted a pooled analysis of available research in humans …

An Assessment Of A 13-Week Teaching Gardens Intervention On Healthy Behavior Outcomes In 4th And 5th Grade Students At Crestwood Elementary School In Las Vegas, Nevada, Miranda Corgiat

UNLV Theses, Dissertations, Professional Papers, and Capstones

Nearly 13 million children and adolescents are considered to be obese in the United States, with children enrolled in Clark County School District showing elevated overweight and obese weight statuses compared to national averages. Carrying an excessive amount of weight can lead children to experience a multitude of complications with their physical and mental health as well as increase their risk of developing various chronic diseases. The American Heart Association's Las Vegas Teaching Gardens program implemented a school-based garden pilot study to target environmental causes of obesity in 4th and 5th grade students at Crestwood Elementary School. The objective of …

Adolescent Obesity: A Study Of The Effects Of Parent Attitudes On Physical Activity, John Arthur Fieldhouse

Theses Digitization Project

Examines the relationship between parent attitudes toward physical activity and physical activity in adolescents. One hundred forty-two students at Beaumont High School (Riverside County, California) completed a survey measuring their physical activity level, exercise self-efficacy, and their attitudes toward exercise. One hundred seven parents completed surveys measuring only their attitudes toward exercise. Results indicate that there is not a significant relationship between parental attitudes toward exercise and adolescent physical activity. Results also indicate that parent attitude toward physical activity is positively correlated with exercise self-efficacy in adolescents. In addition, the results indicate that gender is not a significant mediator in …

Acute Blood Pressure Responses To Static And Dynamic Exercise: Racial Differences, Reuben Leon Wright

Theses and Dissertations in Urban Services - Urban Education

African Americans have a higher incidence of hypertension than other racial groups. Furthermore, some research suggests that normotensive individuals who exhibit exaggerated blood pressure (BP) responses to exercise may be at risk for future hypertension. This study sought to determine if normotensive African Americans exhibited exaggerated BP responses to static exercise or dynamic exercise relative to Caucasian Americans and Asian Americans. Thirty normotensive subjects participated from each of the three racial groups (15 males and 15 females). Subjects held 30% of maximal voluntary contraction (right knee extension) for 3 minutes, and BP was recorded during the third minute. On a …

Lifestyle Activity: A Report To Promote The Future Health, Martha Ann Vranich

Theses Digitization Project

No abstract provided.

A Comparison Of A Traditional Physical Educcation Program To A Movement Exploration Program Involving Junior High School Socially Maladjusted And Emotionally Disturbed Students, Edward F, Cowles

All Master's Theses

Educators have a responsibility to provide a physical education program for the socially maladjusted and emotionally disturbed. Some authorities recognize the problems and special handicaps of the socially maladjusted and emotionally disturbed students and recommend experimental variations in teaching methods from traditional methodology. The purpose of this study was to determine whether or not a planned program of movement exploration would show an efficient way of improving the physical fitness and motor abilities of an experimental group of junior high school socially maladjusted and emotionally disturbed students. The experimental movement program was compared to a traditional program of physical education …

A Study Designed To Establish Norms For The Marine Corps Physical Fitness Test Utilizing Somatotypes, Dean A. Blevins

All Master's Theses

The purpose of this study is to develop norms for the Marine Corps Physical Fitness Test in each somatotype classification as determined by the Heath-Carter anthropometric measurement. At the present time, norms exist only for the group as a whole which is comprised mainly of mesomorphs. This, of course, results in a great many endomorphs who score poorly, or not at all, and some ectomorphs who also do poorly. It is proposed that endomorphs, ectomorphs, and mesomorphs should each have their own norms.

A Comparison Of A Routine Training Program And An Exer-Genie Isometric-Isotonic Conditioning Program With Respect To Their Effects On Cardiovascular Condition And Jumping Ability, Kenneth R. Jacobs

All Master's Theses

It was the purpose of this study to determine statistically the effect of an Exer-Genie isometric-isotonic conditioning program on the jumping ability and cardiovascular fitness of junior high school athletes, as compared to a group of junior high school athletes involved in a routine conditioning program using calisthenics. The Sargent Jump Test was used to determine jumping ability and the Cameron Heartometer was used to determine cardiovascular fitness. Each group was compared in view of time spent on conditioning.

A Comparison Of Isometric Exercises And Weight Training On The Development Of Leg Strength And Jumping Ability In Secondary School Boys, Larry Charles Pryse

All Master's Theses

It was the purpose of this study (1) to determine the respective effectiveness of isometric and isotonic training in the development of leg strength; (2) to show the relationship of each of the two methods in leg strength development; (3) to investigate the improvement of jumping ability, as revealed through an experimental study; and (4) to compare both methods with the physical education exercises used at Davis High School.

Isometric Exercise Versus Isotonic Exercise As A Means Of Building And Retaining Strength, Rodney L. Waddell

All Master's Theses

It was the purpose of this study to compare results from the selected isotonic exercises as recommended by Steinhaus, the selected isometric exercises as recommended by Karpovich, and a non-directed exercise program on the seventh and eighth grade male students of Monroe Junior High School as a means of building and retaining strength which was measured by the Roger's Strength Test.

An Investigation Of The Effect Of Isometric Contraction Exercises On The Development Of Strength, Talmadge Glynn Moore

Graduate Student Research Papers

It was the purpose of this study to investigate the pros and cons of a new-and-old form of exercise called isometric contraction and to determine its place in the realm of athletics and physical fitness. Through research the paper will attempt to reach a conclusion as to the predicted success of isometric contraction upon strength1 a component of physical fitness. It will attempt to show the advantages and disadvantages of isometric contraction as a means of attaining, maintaining, and improving strength.

The Administration Of Safety In Physical Education, James John Nelson

Graduate Student Research Papers

It is essential that school systems in the United States strive to make physical education programs as safe as possible. To ignore this fact is to invite mass disapproval by the general public. Once this has happened a curtailment of physical education programs could take place which would, eventually, have detremental effects on the physical fitness of youth. As in any other phase of school work the primary responsibility for the successful functioning of the school safety program in physical education rests with the administrator. To meet this responsibility with intelligent leadership should be of prime concern to the administrator. …