Education Commons^™

We Need To Understand It Before We Can Teach It: A Cooperative Inquiry Into Mindfulness-Based Social-Emotional Learning With International School Teachers, Kailyn Fullerton

Doctor of Education

This dissertation describes the experience of a group of international school teachers engaging in a cooperative inquiry exploring the influence of mindfulness-based social-emotional learning (MBSEL) practices on their personal and professional lives. The current reality for educators is one of systemic stress and burnout, with teachers working under increasing pressure, and communities still reeling from the effects of the global COVID-19 pandemic. In international school settings, many expatriate educators are living far away from their country of birth and searching for belonging and community. MBSEL practices have been demonstrated to support wellbeing, however adult learning of these skills is often …

Mindfulness For The Reduction Of Anxiety, Stress, And Depression In The Preservice Teacher Community, Shelley R. Crampton

Doctoral Dissertations and Projects

Teachers and students alike suffer from anxiety, stress, and depression. Mindfulness-based strategies have been indicated to help teachers and students deal with stress, anxiety, and depression. Teachers often report not wishing to add more learning strategies to their packed schedules and workload. Education in mindfulness is not easily accessible due to the time constraints of this overworked population. The criteria for participation in the study required the college students in preservice education classes to be over 18 years old, enrolled in the teacher education program, and not have participated in any mindfulness in the last six months. The study is …

Effects Of A Mindfulness Intervention To Improve Teachers’ Well-Being, Andrea P. Almaguer-Botero, Eva L. Miller, Roy K. Chen, Ralph Carlson

School of Rehabilitation Services & Counseling Faculty Publications and Presentations

Teacher attrition has increased by 50% over the past 15 years. The purpose of this study was to determine whether a mindfulness-based intervention would be effective for reducing stress and increasing mindfulness, self-efficacy, job satisfaction, and well-being among teachers at Title I (low-income) schools. The researchers evaluated the effects of a mindfulness intervention created specifically for teachers using a four-way ANOVA (2 × 3 × 2 × 5) with two between subjects’ factors, groups and levels, and two within subjects/repeated measures factors, pretest-posttest and scales. While the study did not show significant effects for mindfulness, stress, self-efficacy, and well-being, teachers …

An Analysis Of The Impact And Efficacy Of An Online Mindfulness-Based Intervention As A Support For First-Year University Students, Wyndham Chalmers, Aiden Carthy, Maria Kenneally, Niamh Bruce, Colm Mcguinness, Philip Owende

Articles

As a result of the COVID-19 pandemic, many university courses transitioned to online delivery, therefore, educators and students faced new challenges associated with the delivery of modules and the provision of necessary student supports. Given the scale of this transition, it is likely that many universities will continue to teach remotely far beyond the reach of any pandemic specific restrictions. This study sought to explore the impact and efficacy of a five-week online mindfulness course to a cohort of first year university students (n = 25) at Technological University Dublin (TU Dublin), Ireland. Results demonstrated that participation in the course …

Positive Effects Of Mindfulness Practices On Academic Performance And Well-Being, Katia G. Karadjova-Kozhuharova, Ruth L. Baker

Library Faculty Publications

This qualitative study explored potential positive effects of mindfulness practices among university students. The mindfulness practices were provided at an experiential space, the Brain Booth at the university library, meant to learn about the mind-body connection, reduce stress, and optimize learning. The Brain Booth activities were available to students at any time during the library working hours. The findings showed that the Brain Booth was experienced as helping students to 1) Relax and Destress; 2) Calm down; 3) Foster focus and clarity; 4) Actively engage and reenergize. A strong preference was outlined for mindfulness activities without a digital component or …

Skole And Sabbath As A Way Of Being In Classical Educators: A Hermeneutic Phenomenology On Leisure, Erin Haley Uminn

Doctoral Dissertations and Projects

The purpose of this hermeneutic phenomenological study was to describe the essence of the lived experiences of 10 classical Christian secondary teachers and administrators who embrace Greek skolé and Christian Sabbath at classical Christian schools in the United States. Leisure theory guided this study, particularly Sabbath as described by Heschel and Brueggeman, Christian leisure as understood by Pieper and Heintzman, and Samaras’ description of skolé in Greek philosophy, as they point to a specific type of leisure and way of being understood by classical Christian educators. van Manen’s hermeneutic phenomenological approach was used for data collection and analysis of open-ended …

Music And Mindfulness And Its Effect On Classroom Community, Jerry Holbrook

Master's Theses & Capstone Projects

The purpose of this action research project was to determine if music and mindfulness practices may have an effect on classroom community. A mixed-methods study was conducted to determine if there was correlation between minutes spent practicing mindfulness and classroom community building activities and overall satisfaction. Throughout the action research, data was collected to understand the significance of mindfulness and its presence and impacts on classroom community. Results revealed that insignificant correlation was discovered in how many minutes were spent and how it may play a role in overall satisfaction of mindfulness practices and classroom community outcomes. These results conclude …

Differential Effects Of Mindful Breathing And Loving Kindness Meditations: A Component Analysis Study, Sarah J. Bolognino, Tyler L. Renshaw, Mary L. Phan

Psychology Faculty Publications

Objective: Mindful breathing meditation (MBM) and loving-kindness meditation (LKM) are common components of effective mindfulness-based interventions (MBIs). This study examined the differential effects of MBM and LKM on purported therapeutic process variables and mental health outcomes via component analysis.

Method: The research design was a randomized controlled trial with four conditions: MBM, LKM, combined (MBM + LKM), and a relaxation control. All conditions consisted of 10-min. audio-recorded guided meditations that were self-implemented over the course of two weeks. Participants were college undergraduates (N = 52).

Results: Findings indicated statistically significant and very large main effects of time, regardless of …

Barriers And Challenges For Visually Impaired Students In Pe - An Interview Study With Students In Austria, Germany, And The Usa, Sebastian Ruin, Justin A. Haegele, Martin Giese, Jana Baumgärtner

Human Movement Sciences & Special Education Faculty Publications

Physical education (PE) is an important part of school education worldwide, and at the same time, almost the only subject that explicitly deals with body and movement. PE is therefore of elementary importance in the upbringing of young people. This also applies to children with visual impairments. However, existing findings on participation and belonging in PE as well as on physical and motor development reveal that this group of children and adolescents is noticeably disadvantaged in this respect. Against this background, this paper aims to explore fundamental barriers and challenges across different types of schools, types of schooling, and countries …

The George-Anne Daily, Georgia Southern University

The George-Anne Newsletters

No abstract provided.

Being Present, Supporting Presence: Ideas For Online Teaching And Facilitation, Rebecca B. French, Jody Condit Fagan

Libraries

Although many campuses are returning to in-person classes and meetings, plenty of libraries are still holding events online. How can you as a facilitator or teacher be more fully present when leading or teaching online? How can you support attendees’ ability to be present themselves, and for all to find human-to-human connection in virtual spaces? This webinar will cover:

• planning and preparation work to support your presence as a facilitator and the needs of the group, considering the learning objectives or meeting goals
• activities for opening and closing online events in a way that invites presence and connection
• practices for …

Utilizing Mindfulness And Movement To Promote Executive Function And Self-Regulation, Sonia Bockoven

Master's Theses & Capstone Projects

Self-regulation and executive function skills are imperative to learning in school and success later in life. The current reality shows that these skills are not often taught, yet early childhood remains a vital time of development and is an ideal time to introduce these skills. This school improvement plan presents mindfulness and movement as strategies to explicitly teach self-regulation and executive function skills in an inclusive setting. As strategies are implemented, reflection and assessment will occur to better understand their effectiveness. Families will also be involved to encourage application of skills and strategies outside of academic settings.

Prayers And Mindfulness In Relation To Mental Health Among First-Generation Immigrant And Refugee Muslim Women In The Usa: An Exploratory Study, Karisse A. Callender, Lee Za Ong, Enaya Othman

College of Education Faculty Research and Publications

The goal of our study was to explore how first-generation immigrant/refugee Muslim women experience prayer and mindfulness in relation to their mental health. Participants were nine women from an urban city in the Midwestern USA. The women completed a structured demographic survey and a virtual semi-structured interview in a focus group. Using qualitative thematic analysis, we obtained four overarching themes from the data: (a) Prayer helps to build community, (b) Prayer promotes wellbeing, (c) Prayer increases faith, and (d) Prayer encourages intentional awareness. The findings demonstrate that prayer involves awareness and has a strong influence on the mental health of …

“I Can Math, Too!”: Reducing Math Anxiety In Stem-Related Courses Using A Combined Mindfulness And Growth Mindset Approach (Magma) In The Classroom, Tashana S. Samuel, Sebastien Buttet, Jared Warner

Publications and Research

Math anxiety has become an alarming social justice concern, as it results in negative academic consequences, contributes to disinterest and lack of persistence in STEM programs for underrepresented students, and limits their opportunities in STEM careers. According to research, this fear of math occurs long before students begin working on math problems. When high-math anxious students encounter math situations, anticipation anxiety consumes working memory capacity, inhibits learning, and causes them to severely underperform on mathematical tasks. However, very few studies have been conducted to embed psychological interventions in the classroom in an effort to mitigate both anticipation and execution anxiety. …

An Analysis Of The Effectiveness And Impact Of The Provision Of Mindfulness, Emotional Intelligence And Work Readiness Modules To Irish Third Level Students, Wyndham Chalmers

Other Resources

Recently, there has been an emphasis on social-emotional learning (SEL) in educational settings and the role this may play in an individuals’ later life outcomes as well as their ability to manage stress and express and manage emotion in adaptive ways (Collaborative for Academic, Social and Emotional Learning (CASEL), 2020). Recent research also supports a positive correlation between emotional intelligence (EI) and the development of interpersonal skills, academic attainment, memory and problem-solving skills (Boyatzis & Saatcioglu, 2008). Further research emphasises the role of emotional competencies in sustaining employment and placement in higher education (Carthy et al., 2013; Murphy, 2015). As …

Christian Devotional Meditation And Holistic Well Being, Raymond D. Paxton

Doctoral Dissertations and Projects

Holistic well-being is a concept that implies humans are multidimensional and require a broad approach to help them achieve life contentment and satisfaction. Spirituality, relationships, emotional functioning, and biology all play a part in achieving this life balance and satisfaction. Interpersonal neurobiology suggests that early life experiences can contribute to underdeveloped brain structures resulting in the diminished ability to form meaningful attachment relationships that help foster contentment as an adult. This ability to engage in positive and supportive relationships has impact on life and holistic well-being. Further, the inability to form close relationships, engage, and emotionally connect with others has …

The Effects Of Remote Teaching Pedagogy On Online Writing Instruction, Natalie Henriquez

FIU Electronic Theses and Dissertations

This thesis will investigate the development of online writing instruction and the new innovations or adaptations that were created to cope with the online learning environment during the pandemic. I conducted interviews with four Writing & Rhetoric professors from Florida International University. The interviews I conduct for this thesis focused on the experience that these professors had and how they faced certain challenges along the way such as building an online community and promoting communication and collaboration in the online classroom. I argue that the themes of mindfulness, flexibility, balance, community, and empathy that were found in the interviews are …

The Effects Of A Mindfulness Curriculum On Mathematics Word Problem Performance In 3rd And 4th Grade Students, Adrianne S. Blackwelder

Doctoral Dissertations and Projects

The purpose of this study was to determine if a 15-week mindfulness curriculum, MindUP, impacted participants’ performance on a standardized mathematics word problem measure. The study was conducted in two elementary schools in a large public school district in North Carolina during the 2020-2021 school year. Participants included 74 third- and fourth-grade students who received a supplemental mindfulness curriculum and 77 students who received only business as usual instruction (N = 151). The research question and null hypothesis were tested using a quantitative, quasi-experimental, pretest posttest, nonequivalent, control group design. The TOMA-3 Word Problems subtest was administered by school personnel …

The Impact Of A Classroom Calm Down Corner In A Primary Classroom, Clairissa Thompson

Master's Theses & Capstone Projects

Teachers use social-emotional learning (SEL) practices to help teach students strategies to self-regulate inside the classroom. The practice of mindfulness is an SEL strategy that can be implemented through the use of a classroom calm-down corner to help classroom behaviors. This action research studied the impact of a calm down corner in the primary classroom. Participants included the researcher's class of 23 second-grade students. Students participated in daily mini-lessons for strategies to use in the calm down corner. Data was collected on student behavior and usage of the calm down corner through observations. Negative student behaviors decreased as a result …

Single Case Evaluation Of A Mindfulness-Based Mobile Application With A Substance Abuse Counselor, Karisse A. Callender, Caroline E. Trustey, Leslie Alton, Yuan Hao

College of Education Faculty Research and Publications

We implemented an exploratory A-B single case research design with a phenomenological lens to analyze journal entries to assess the effectiveness of a 12-week mindfulness-based mobile intervention to reduce burnout and increase mindfulness and self-compassion. Our participant was one 55-year-old White woman employed as a substance abuse counselor at a medium sized treatment facility in a midwestern state. We collected three weeks of baseline data followed by a 12-week intervention using the Calm © app and collected self-reported scores on the Copenhagen Burnout Inventory, Freiburg Mindfulness Inventory, and the Self-Compassion Scale across baseline and intervention phases. Data analyses using the …

Relax And Recharge Club, Katherine Osmundson, Alec Miller

Honors Expanded Learning Clubs

An afterschool club that focuses on providing calming and stress relieving activities that also help them build healthy coping mechanisms to stress at a young age.

Mental Health And Mindfulness In Education, Kelsey Malmanger

Master's Theses & Capstone Projects

Many students struggle with mental health issues, which can cause intense classroom behaviors, such as, physical aggression, verbal outburst, physical refusals, and elopements. These behaviors are creating stressful learning environments for both teachers and students. Teachers are looking for more strategies to help them manage their classroom and create a positive learning environment. One strategy that has become more present in recent years is mindfulness. This literature review examines research that has been conducted on mindfulness interventions and practices and explores the connection between mindfulness and mental health, as well as, how they both affect classroom behaviors.

Bridging The Ivory Tower: Culturally Responsive Education Connects Content To People, Velma Cobb

Graduate School of Education Publications and Research

Higher education institutions shape the professions which are the conduit for the disciplines’ ways of knowing, the worldview or mindset of the professions, and the intellectual frameworks by which problems and policies are defined. The generational, conscious and unconscious agreements between higher education and the professions perpetuate the status quo, resulting in continued disproportional impacts based on race, gender, ethnicity, language, orientation, and differing abilities in every major industry sector; including education, health, employment, housing, finance, technology and the criminal justice system. Cultural responsive pedagogy provides a process of altering these agreements by surfacing the dual consciousness of our multiple …

Making Meaning Of Mindfulness In The Lives Of Law School Students: A Phenomenological Study, Lisa Benjamin Mitchell

Doctoral Dissertations and Projects

The purpose of this study phenomenological study was to understand how law school students make meaning of mindfulness as it relates to stress during law school. The Monitoring and Acceptance Theory guided this research study to understand the meaning of mindfulness and stress associated with law school. The Self-determination Theory tenet of autonomy also increased the ability to understand a mindfulness approach to managing stress. The central question of the study is: What are the lived experiences of law students and their mindfulness practice? The phenomenological study was grounded in constructivist methodology and viewed the truth as relative, and values …

Using Inquiry Based Experiential Learning To Teach Mindfulness To Students And Teachers, Jordan Fullam, Kurt Kowalksi

Q2S Enhancing Pedagogy

These artifacts from a faculty learning community (Q2S Enhancing Pedagogy Stipend) are focused on developing inquiry based approaches for teaching mindfulness to preservice teaching candidates in the College of Education, CSUSB students at large, and K-12 teachers working in local schools. We created a series of experiential learning activities that will ground the teaching and science of mindfulness in students’ own firsthand experiences with mindfulness practices. In this approach, students will be asked to reflect on their own brief experiences practicing mindfulness in class, or other settings, in order to examine its potential usefulness for themselves, teachers and K-12 students. …

Cats And Cows Yoga Club, Kate Gaulke

Honors Expanded Learning Clubs

Numerous studies have shown that yoga can be very beneficial for kids. Cats and Cows Yoga Club will help children learn the postures of yoga, but also teach them the importance of mindfulness. I include lessons that preach kindness and gratefulness which compliments the practice of yoga very well. Ultimately, children will become aware of how it feels when they deep breathe and the difference it makes in your mood when you focus on mindfulness in your body, mind, and spirit.

“To Study The Self Is To Forget The Self”: Zen Lessons On Ego And Leadership In Higher Education, Jody Condit Fagan

Libraries

Theories of charismatic leadership present leadership as an influence process where part of the leader’s role is to attract followers through individual example and vision. Charismatic leadership acknowledges the potential dangers of narcissism in the leader and leader-obsession among their followers. Meanwhile, central tenets of Zen philosophy include that of non-attachment to self, interdependence of all beings, and impermanence. Interviews with four American Zen practitioner-leaders were analyzed for themes related to the influence of ego on leadership. This paper presents findings from the interviews, and discusses these along with observations from other Zen scholars and practitioners. The discussion is complemented …

Aware I Am Alone: Intersections Of Solitude And Mindfulness, Richard Cleveland

Department of Leadership, Technology, and Human Development Faculty Publications

This paper explores the relationship between solitude and mindfulness. Parallels between the two constructs exist, allowing them to complement each other in furthering the well-being of individuals and communities. Three perspectives through which mindfulness may assist in forming foundational understandings of solitude are presented; these comprise Theoretical, Practice, and Research. The Theoretical lens provides introductory understandings of both solitude and mindfulness. On this basis, integral parallels between the two constructs are outlined. Next, Practice reviews solitude that is fostered through mindfulness practices. Further, additional models for recognizing solitude as a part of mindfulness are proposed. Finally, Research …

A Randomized Trial Of Acceptance And Commitment Therapy And Traditional Cognitive-Behavioral Therapy Self-Help Books For Social Anxiety, Jennifer Krafft, Michael P. Twohig, Michael E. Levin

Psychology Faculty Publications

Background: Self-help resources such as books may help meet critical mental health needs in college students, but there is insufficient evidence on whether and how such books work. This randomized trial compared acceptance and commitment therapy (ACT) and traditional cognitive behavior therapy (tCBT) self-help books for social anxiety, a common concern with notable barriers to treatment seeking.

Methods: A sample of college students (n = 102) with social anxiety was randomly assigned to use one of the two self-help books over eight weeks.

Results: Improvements were observed in both conditions across all outcomes (social anxiety, general well-being, and social …

Examining Processes Of Change In An Online Acceptance And Commitment Therapy Dismantling Trial With Distressed College Students, Michael E. Levin, Jennifer Krafft, Michael P. Twohig

Psychology Faculty Publications

This secondary analysis examined the processes of change from a randomized dismantling trial evaluating the Open (i.e., cognitive defusion, acceptance) and Engaged (i.e., values, committed action) components of acceptance and commitment therapy (ACT). Analyses were conducted with 161 distressed college students randomly assigned to a full online ACT program (Full n=40), online ACT targeting the Open components (Open n=41) or targeting the Engaged components (Engaged n=39), or a waitlist condition (Waitlist n=41). The intervention occurred over six weeks followed by a post-treatment assessment with mental health symptoms as the primary outcome. Consistent with predictions, pre- to …