Education Commons^™

A Guide To Common Nutrition, Troy Scheer

Honors Theses

The purpose of this project was to use the knowledge I have gained through my undergraduate courses and apply it in a format that would be beneficial for the average consumer. This project was researched, written, and designed to be accessible by someone without a background in science or nutrition with the goal of educating the reader of some basic nutrition principles. With this knowledge, it is my hope that the reader will be able to make better nutritional choices and liver a longer and healthier lifestyle by first learning how to choose the right foods. While putting this project …

Tracking Valued And Avoidant Functions With Health Behaviors: A Randomized Controlled Trial Of The Acceptance And Commitment Therapy Matrix Mobile App, Michael E. Levin, Jennifer Krafft, Seth Seifert, Jason Lillis

Psychology Faculty Publications

This randomized controlled trial evaluated the acceptability and additive effects of self- monitoring avoidant and valued functions of behavior, in the context of self-monitoring physical activity and dietary behavior in a mobile app. The self-monitoring approach was based on the Acceptance and Commitment Therapy (ACT) Matrix. A sample of 102 adults interested in improving their diet and physical activity were randomized to a Health Behavior Tracking app (HBT), HBT plus ACT matrix app (HBT+ACT), or waitlist condition. Online self-report assessments were completed at baseline, mid (2 weeks), and post-intervention (4 weeks). Participants reported high usability, but mixed satisfaction with both …

Photo Elicitation Study 2018-2019, Lisa Armstrong, Kaela Edwards, Violetta Feshchenko, Kimberly Kullmann, Alexandre Martinez, Rebecca Mercier, Nicole Murray, Pamela Myers, Priyanka Prasad, Victoria Ramos, Nicholas Salter, Madalene Zale, Amy Henderson Riley, Drph, Rosemary Frasso, Phd, Adrea Cope, Nataki Duncan, Rachel Ewalt, Catherine Freeland, Nichole Holmes, Laura Slifer, April Smith, Sabina Spigner, Simal Thind, Eliza Whiteman Kinsey, Phd

JCPH at APHA 2019

Photographer and researcher John Collier first named photo elicitation in a paper published in 1957. Photo elicitation involves a qualitative interview stimulated and guided by participant photographs. This method can help break down barriers between researchers and participants and can promote rich and collaborative discussions (Harper, 1994).

Student Perspectives on Work-Life Balance: A Photo Elicitation Study

Each student in Qualitative Research Methods (PBH 512, Summer 2018) recruited a study participant (n=12) from across the colleges of Thomas Jefferson University. Students trained participants in the appropriate and ethical use of this method. Study participants were asked to define and explore the …

Total Diet Score As A Valid Method Of Measuring Diet Quality Among Older Adults, Joanna Russell, Victoria M. Flood, Ali Sadeghpour, Bamini Gopinath, Paul Mitchell

Faculty of Social Sciences - Papers (Archive)

Background and Objectives: This study aimed to determine the accuracy of a diet quality measurement tool, the Total Diet Score (TDS) using two validation methods; firstly the TDS calculated from a food frequency questionnaire (FFQ) was compared to the TDS calculated from weighed food records (WFRs); secondly the TDS was compared to a number of dietary biomarkers. Methods and Study Design: Data were collected from a population based cohort study located in the Blue Mountains region of Sydney, Australia. To compare dietary assessment tools, a sub sample of 75 subjects (aged 63 to 83 years) completed the FFQ and three, …

The Acceptance And Commitment Therapy Matrix Mobile App: A Pilot Randomized Trial On Health Behaviors, Michael E. Levin, Benjamin G. Pierce, Benjamin Schoendorff

Psychology Faculty Publications

Mobile apps provide a promising format for delivering acceptance and commitment therapy (ACT) to improve diet/exercise. This pilot trial evaluated a novel ACT-based app for health behaviors based on the matrix approach. A sample of 23 community adults were randomly assigned to use the app for two weeks or to a waitlist condition. Findings indicated a high degree of satisfaction with the app and acceptable adherence. Although the intent-to-treat sample indicated few intervention effects, when focusing on program engagers only, health behaviors significantly improved in the app condition relative to waitlist. There were no differences between conditions on valued action …

Sneaky Salt Contributes To High Blood Pressure, Rodney Richmond

College of Pharmacy Faculty Research ​and Publications

No abstract provided.

Drug-Induced Nutrient Depletion, Rodney Richmond

College of Pharmacy Faculty Research ​and Publications

No abstract provided.

Food Insecurity And Poor Diet Quality Are Associated With Reduced Quality Of Life In Older Adults, Joanna C. Russell, Victoria M. Flood, Heather Yeatman, Jie Jin Wang, Paul Mitchell

Faculty of Social Sciences - Papers (Archive)

Aim: The aim of this study was to examine the relationships of food security and diet quality with health related quality of life (HRQoL) in a cohort of older Australians. Methods: Data were collected as part of the Blue Mountains Eye Study, a cohort study of community-living individuals aged 49 years and over. A 12-item food security survey, the Short-form 36-item (SF-36) health survey, assessing four physical and four mental domains of HRQoL, and a food frequency questionnaire (FFQ) were completed by 2642 participants. The Total Diet Score (TDS) (maximum score 20) measured diet quality based on food intake from …

Healthy Recovery: An Opportunity To Address Smoking, Diet And Physical Activity As Part Of Alcohol And Other Substance Abuse Treatment, Peter James Kelly

Faculty of Social Sciences - Papers (Archive)

Abstract of a workshop at the ADDICTION 2015: the Australian & New Zealand Addiction Conference, Gold Coast, Australia, 20-22 May.

The Impact Of Marketing Of 'Junk' Foods On Children's Diet And Weight, Bridget P. Kelly, Lesley King

Faculty of Social Sciences - Papers (Archive)

Contemporary Western(ised) society is typified by pervasive and aggressive brand promotion, through all communication platforms. Food promotion in particular is a dominant area of marketing, particularly the marketing by large multinational food companies that manufacturer less healthy foods and beverages (Cairns et al. , 2013). The ubiquitous marketing of these unhealthy foods contributes to creating a negative food culture that undermines international and national nutrition recommendations and guidelines for disease prevention. Specifically, frequent exposure to persuasive promotions for unhealthy foods serves to normalise these food products as part of everyday life, create positive brand images, and ultimately encourage (over) consumption …

Steps Toward Improving Diet And Exercise For Cancer Survivors (Stride): A Quasi-Randomised Controlled Trial Protocol, Lauren J. Frensham, Dorota M. Zarnowiecki, Gaynor C. Parfitt, Rebecca M. Stanley, James Dollman

Faculty of Social Sciences - Papers (Archive)

Background Cancer survivorship rates have increased in developed countries largely due to population ageing and improvements in cancer care. Survivorship is a neglected phase of cancer treatment and is often associated with adverse physical and psychological effects. There is a need for broadly accessible, non-pharmacological measures that may prolong disease-free survival, reduce or alleviate co-morbidities and enhance quality of life. The aim of the Steps TowaRd Improving Diet and Exercise (STRIDE) study is to evaluate the effectiveness of an online-delivered physical activity intervention for increasing walking in cancer survivors living in metropolitan and rural areas of South Australia. Methods/Design This …

Monitoring And Benchmarking Population Diet Quality Globally: A Step-Wise Approach, S Vandevijvere, C Monteiro, S M. Krebs-Smith, A Lee, Boyd A. Swinburn, Bridget Kelly, Bruce Neal, W Snowdon, G Sacks

Faculty of Social Sciences - Papers (Archive)

INFORMAS (International Network for Food and Obesity/non-communicable diseases Research, Monitoring and Action Support) aims to monitor and benchmark the healthiness of food environments globally. In order to assess the impact of food environments on population diets, it is necessary to monitor population diet quality between countries and over time. This paper reviews existing data sources suitable for monitoring population diet quality, and assesses their strengths and limitations. A step-wise framework is then proposed for monitoring population diet quality. Food balance sheets (FBaS), household budget and expenditure surveys (HBES) and food intake surveys are all suitable methods for assessing population diet …

Is Quality Of Diet Associated With The Microvasculature? An Analysis Of Diet Quality And Retinal Vascular Calibre In Older Adults, Bamini Gopinath, Victoria M. Flood, Jie Jin Wang, Elena Rochtchina, Tien Y. Wong, Paul Mitchell

Faculty of Social Sciences - Papers (Archive)

It is unknown whether diet quality is associated with microvascular structure. The present study aimed to investigate the relationship between diet quality, reflecting adherence to dietary guidelines, with retinal microvascular calibre in older adults. The dietary data of 2720 Blue Mountains Eye Study participants, aged 50þ years, were collected using a semi-quantitative FFQ. A modified version of the Healthy Eating Index for Australians was developed to determine total diet scores (TDS). Fundus photographs were taken and retinal vascular calibre measured using computer-assisted techniques and summarised. After adjusting for age, sex, BMI, mean arterial blood pressure, smoking, serum glucose, leucocyte count …

Complementary Medicine, Exercise, Meditation, Diet, And Lifestyle Modification For Anxiety Disorders: A Review Of Current Evidence, J Sarris, S Moylan, David Camfield, M P. Pase, D Mischoulon, M Berk, F N. Jacka, I Schweitzer

Faculty of Social Sciences - Papers (Archive)

Use of complementary medicines and therapies (CAM) and modification of lifestyle factors such as physical activity, exercise, and diet are being increasingly considered as potential therapeutic options for anxiety disorders. The objective of this metareview was to examine evidence across a broad range of CAM and lifestyle interventions in the treatment of anxiety disorders. In early 2012 we conducted a literature search of PubMed, Scopus, CINAHL, Web of Science, PsycInfo, and the Cochrane Library, for key studies, systematic reviews, and metaanalyses in the area. Our paper found that in respect to treatment of generalized anxiety or specific disorders, CAM evidence …

Ec05-473 Functional Foods, Theresa Herring, Julie A. Albrecht

University of Nebraska-Lincoln Extension: Historical Materials

Just as consumers grew weary of hearing about the bombardment of foods that contain unhealthy, disease-causing components, researchers and nutrition educators have shifted their focus to the study and promotion of functional foods. Foods that have physiologically active components, which can improve one's health and prevent disease beyond that of one's essential daily nutritional requirements, are called functional foods.

This Extension Circular defines functional foods. It reviews food label rules for functional foods, their physiologically active components, and their specific health benefits. Examples are provided of the advantages of whole food consumption compared to one isolated component. Key definitions are …

Teen Health Web Sites, Carol Watwood

DLPS Faculty Publications

Teens, like other age groups, often use the World Wide Web to search for health information. The health-related needs and interests of teens differ somewhat from other age groups. Good health Web sites for teens are hard to construct. Health Web sites for older teens may include content inappropriate for some school and library settings. No single site can be recommended overall. The age of users and the setting in which the information is to be used are important considerations.

Ec04-442 Adjusting Recipes To Meet Dietary Guidelines, Georgia Jones, Julie A. Albrecht, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

You may be one of millions of Americans trying to make some eating adjustments and finding time-honored traditions and habits get in the way. Possible and acceptable changes take time and consideration and should focus on the Dietary Guidelines for Americans.

This Extension Circular provides tips to help make the Dietary Guidelines work for you by adjusting recipes for some of the foods you prepare at home.

Benefits And Barriers To The Consumption Of A Vegetarian Diet In Australia, Emma Lea, Anthony Worsley

Faculty of Social Sciences - Papers (Archive)

Objective: The aim of this study was to examine consumers' perceived benefits and barriers to the consumption of a vegetarian diet.

Design: Survey (written questionnaire) that included questions on perceived benefits and barriers to the consumption of a vegetarian diet.

Setting: South Australia.

Subjects: Six hundred and one randomly selected South Australians.

Results: The main perceived barriers to adopting a vegetarian diet were enjoying eating meat and an unwillingness to alter eating habits. This was the case for men, women and all age groups, although there were sex and age differences present in over half of the barrier items. For …

How Can I Get My Preschooler To Be A Better Eater?, Georgia Lauritzen

All Archived Publications

No abstract provided.

Diet Composition And Insulin Action In Animals Models, Leonard Storlien, J A. Higgins, T C. Thomas, John Brown, Hongqin Wang, Xu-Feng Huang, Paul Else

Faculty of Social Sciences - Papers (Archive)

Critical insights into the etiology of insulin resistance have been gained by the use of animal models where insulin action has been modulated by strictly controlled dietary interventions not possible in human studies. Overall, the literature has moved from a focus on macronutrient proportions to understanding the unique effects of individual subtypes of fats, carbohydrates and proteins. Substantial evidence has now accumulated for a major role of dietary fat subtypes in insulin action. Intake of saturated fats is strongly linked to development of obesity and insulin resistance, while that of polyunsaturated fats (PUFAs) is not. This is consistent with observations …

Mp00-75 The 2000-2001 Nebraska Poultry Report, Mary M. Beck, Mindy M. Brashears, Necmettin Ceylan, Shelly R. Mckee, Lisa Nolan, Sheila Scheideler, Eva Wallner-Pendleton, Kimberly K. Franzen, Uaichai Puthpongsiriporn, Mohammad A. Jalal, Jodi Ash, Elizabeth Marsh, Haitham Yakout, Curtis Novak, D.J. Jordan, Ryan Mass, Ramiro Lucena, Mohammed Alomad, Samar Elnagar, Jennifer Bridger, Marcos X. Sanchez, Wade M. Fluckey

University of Nebraska-Lincoln Extension: Historical Materials

The Nebraska Poultry Report is produced every two years by the Animal Science Department's poultry faculty with contributions from others in the University of Nebraska who work with avian species. The purpose of the report is to make our activities known to the poultry industries in Nebraska. The majority of articles are based on on-going research but are written in a relaxed style for ease of reading.

G99-1390 Altering Swine Manure By Diet Modification, Duane Reese, Richard K. Koelsch

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide explores options for altering the nitrogen and phosphorus content of swine manure.

There are situations in which it is necessary to change the nutrient content and/or the odor-producing potential of swine manure in order for pork production to thrive. For example, current Nebraska Department of Environmental Quality (NDEQ) permit procedures for livestock facilities require producers to document that sufficient land is available for crop use of the nitrogen (N) in manure. If sufficient land is not available for managing nutrients in manure, producers can alter the nitrogen and phosphorus content of swine manure by modifying the pig's diet. …

Ec98-454 Nutrition For The Older Adult, Wanda Koszewski, Carol Ray, Amy Sutton, Lisa Beretta

University of Nebraska-Lincoln Extension: Historical Materials

Nutrition is important for everyone at any age and is one of the keys to healthy living. We are all overwhelmed with new information about nutrition each day. This publication focuses on nutrition topics specifically related to the elderly.

Nf98-360 Cooking With Bison Meat, Berdine Maginnis, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact provides information about bison as an alternate meat source.

Nf98-357 Alzheimer's Disease And Nutrition, Carol Ray, Wanda M. Koszewski

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact examines diet considerations that should be made for Alzheimer's patients.

Ec97-277 Minerals And Vitamins For Beef Cows, Richard J. Rasby, Dennis R. Brink, Ivan G. Rush, Don C. Adams

University of Nebraska-Lincoln Extension: Historical Materials

Introduction

Mineral supplementation programs range from elaborate, cafeteria-style delivery systems to simple white salt blocks put out periodically by producers. The reason for this diversity: little applicable research available for producers to evaluate mineral supplement programs. There is a need of information regarding mineral composition and availability from various feedstuffs (i.e. pasture grasses, hays, by-products, etc.) and the possible interactions between minerals in the digestive system. Also lacking is a data base to establish accurate estimates of mineral requirements for beef cattle.

Assessing the consequence of mineral deficiencies in the cow, calf or stocker animal is difficult because slightly lowered …

G97-1320 Feeding To Maximize Milk Solids, Rick J. Grant

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide describes feeding guidelines to increase production of solids-corrected milk.

Proper feeding management of the dairy herd can improve the economy of production and provide for a healthier cow. Feeding to increase production of milk with maximum levels of milk fat and protein is essential for achieving these benefits.

Milk solid components include fat, protein, lactose, and minerals. Normal values for milk fat range from 3.7 percent (Holstein) to 4.9 percent (Jersey); milk protein ranges from 3.1 percent (Holstein) to 3.8 percent (Jersey). Lactose is usually 4.6 to 4.8 percent for all breeds and minerals (ash) average .74 percent. …

Nf97-354 Omega Eggs — A Dietary Source Of N-3 Fatty Acids, Sheila E. Scheideler, Nancy M. Lewis

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact examines the nutritional advantages of Omega eggs.

Nf96-306 Olestra — Fat Substitute Approved By Fda In January 1996, Linda S. Boeckner, Jan Massey

University of Nebraska-Lincoln Extension: Historical Materials

On January 24, 1996, after $200 million and 25 years of study by Procter & Gamble, the Food and Drug Administration (FDA) approved another fat substitute called Olestra. At this time, the product is approved for use only in snack foods such as potato, corn and tortilla chips, and crackers. The company plans to use the fat substitute under the trade name Olean. This publication discusses the facts of this fat substitute.

Rp94-374 A Parent's Guide To Children's Weight

University of Nebraska-Lincoln Extension: Historical Materials

Weight is one of the many personal characteristics that distinguish children from each other. It has implications for both the physical and mental health of the child. Unfortunately, it also has the potential for causing many parent-child disagreements about what is or is not eaten and in what amounts.

This research publication answers the following questions:

What is the "right" weight for my child?

What can parents do to help a child who is medically defined as overweight or obese?

How can parents help an underweight child?

What can parents do to help children reach and maintain their best weight? …