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Articles 1 - 30 of 86
Full-Text Articles in Education
Effects Of Core Stabilization Exercises In Patients With Non-Specific Low Back Pain: Huber Motion Lab Versus Conventional, Ebru Koyuncu, Nur Tunali, Seda Saka, Ertuğrul Ural, Melek Güneş Yavuzer
Effects Of Core Stabilization Exercises In Patients With Non-Specific Low Back Pain: Huber Motion Lab Versus Conventional, Ebru Koyuncu, Nur Tunali, Seda Saka, Ertuğrul Ural, Melek Güneş Yavuzer
Baltic Journal of Health and Physical Activity
Introduction: This study aimed to determine the effects of core stabilization exercises with Huber® Motion Lab on pain, depression, and activity levels in patients with non-specific low back pain (LBP).
Materials and methods: In this study, 30 patients with non-specific LBP were allocated either to an experimental or to a control group. Both groups received a conventional physiotherapy program for 15 sessions. In addition, the control group performed 30 minutes of core stabilization exercises on the floor, whereas the experimental group used the Huber® Motion Lab device. The main outcome measures were pain severity (Visual Analogue Scale VAS), depression (Beck …
Effect Of Unweighting Using The Lightspeed Lift On Energy Expenditure During Treadmill Walking And Jogging, Faith R. Ramirez, Danyel Valdez, Araceli Martinez, John D. Smith
Effect Of Unweighting Using The Lightspeed Lift On Energy Expenditure During Treadmill Walking And Jogging, Faith R. Ramirez, Danyel Valdez, Araceli Martinez, John D. Smith
International Journal of Exercise Science: Conference Proceedings
Support and unweighting systems, such as AlterG, are often used in rehabilitation and alternative training, which provide an exercise effect that can minimize fitness- or performance-related loss. PURPOSE: The purpose of this study is to explore the effect of using a treadmill bungee support system (Lightspeed lift) on oxygen consumption (energy expenditure), heart rate, and rating of perceived exertion. METHODS: Twenty-four participants (age (yrs)=22.1±2.9, ht (cm)=169.8±10.1, wt (kg)=76.6±13) completed two trials of walking (3mph) and two trials of jogging (5 mph) with and without support. Data was analyzed with IBM SPSS v27 (Chicago IL). Repeated Measures ANOVA were …
Healthy School Recognized Campus’ Impact On Middle School Children’S Physical Activity Levels And Cardiovascular Fitness, Hoang Dao, Minh Le, Paula Butler, Mia Putnam, Allyson Schaefers, Jacob Szeszulski
Healthy School Recognized Campus’ Impact On Middle School Children’S Physical Activity Levels And Cardiovascular Fitness, Hoang Dao, Minh Le, Paula Butler, Mia Putnam, Allyson Schaefers, Jacob Szeszulski
International Journal of Exercise Science: Conference Proceedings
Most current research is focused on the effectiveness of a single physical activity intervention. Healthy School Recognized Campus (HSRC) is a Texas A&M AgriLife Extension initiative that promotes the delivery of multiple physical activity and nutrition programs on a school campus, such as Walk Across Texas. PURPOSE: This study aims to determine whether HSRC will improve cardiovascular fitness and increase physical activity among middle school students. METHODS: Students completed the Youth Activity Profile (YAP) survey to assess the amount of time that students spent engaging in physical activity (during school, outside of school, on weekends) and sedentary behaviors, the …
A140: Comparing Perceived Exercise Benefits Between Exercising And Non-Exercising College Students, Yanli Pang, Cunnian Xia, Yue Xia
A140: Comparing Perceived Exercise Benefits Between Exercising And Non-Exercising College Students, Yanli Pang, Cunnian Xia, Yue Xia
International Journal of Physical Activity and Health
Purpose: Regular exercise leads to physiological and psychological benefits. University is a key venue to promote physical activity behavior in young adults. However, it is reported nearly 50% Chinese college students are not reaping the benefits due to insufficient amount of exercise. Therefore, it is necessary to investigate what challenges prevent college students from exercising. Thus, this study was to assess perceived exercise benefits and barriers in Chinese college students and compare the differences between students do exercise and who do not. Methods: The Exercise Benefits/Barriers Scale (EBBS) was used to examine perceived benefits and barriers in 118 non-exercising and …
The Effectiveness Of Running Power As A Metric Of Exercise Intensity During Running Interval Training, Eric A. Lambert, Dustin W. Davis, Matahn Blank, Tashari A. Carballo, Elias M. Malek, Kathryn Lei A. Lavin, Thea Sweder, Nicole Argueta, Marcus M. Lawrence, James W. Navalta, Jeffrey Cowley
The Effectiveness Of Running Power As A Metric Of Exercise Intensity During Running Interval Training, Eric A. Lambert, Dustin W. Davis, Matahn Blank, Tashari A. Carballo, Elias M. Malek, Kathryn Lei A. Lavin, Thea Sweder, Nicole Argueta, Marcus M. Lawrence, James W. Navalta, Jeffrey Cowley
International Journal of Exercise Science: Conference Proceedings
Wearable power meters are increasingly popular among runners with Coros and Stryd offering running power as a real-time, trackable of a metric. PURPOSE: This study compared running power (RP) to physiological measures, heart rate (HR) and oxygen consumption (VO2), across high and low intensity running intervals. METHODS: Thirteen adult participants (n = 6 male; height = 174.9 ± 6.9 cm; mass = 72.5 ± 12.0 kg) were equipped with a Stryd 27 RP meter, a Polar H10 HR monitor, and a Cosmed K5 portable metabolic unit. Participants’ self-selected RP was obtained during a 10-min run on …
Bicycle Handlebar Width Does Not Affect Spirometry, Ventilation, Or Gas Exchange, Matthew J. Fahey, Daniel T. Cannon
Bicycle Handlebar Width Does Not Affect Spirometry, Ventilation, Or Gas Exchange, Matthew J. Fahey, Daniel T. Cannon
International Journal of Exercise Science: Conference Proceedings
Bicycle fit may affect comfort, aerodynamics, efficiency, ventilation, and power generation. Handlebars determine how the rider interacts with the bicycle. A wide range of handlebar widths are commercially available, but it is unclear if the resultant position affects lung function, ventilation, gas exchange, or efficiency. PURPOSE We aimed to measure the effects of handlebar widths on ventilation, gas exchange, spirometry, and comfort during moderate constant power exercise. METHODS Twenty-four recreationally active adults completed the study (32 ± 5 yrs., 175 ± 9 cm, 74 ± 12 kg, 8 women, 16 men). Participants completed three moderate constant power bouts of exercise …
Social Jetlag Inhibits Exercise-Induced Adaptations In The Heart And Alters Markers Of Mitochondrial Dynamics, Graham R. Mcginnis, Michael B. Dial, Elias M. Malek, Greco Neblina, Austin Cooper, Nikoleta Vasileva, Tanner Erwin
Social Jetlag Inhibits Exercise-Induced Adaptations In The Heart And Alters Markers Of Mitochondrial Dynamics, Graham R. Mcginnis, Michael B. Dial, Elias M. Malek, Greco Neblina, Austin Cooper, Nikoleta Vasileva, Tanner Erwin
International Journal of Exercise Science: Conference Proceedings
Social jetlag (SJL), or the shifting of behavior and sleep times between weekdays and weekends, is a pervasive form of circadian rhythm disruption that affects nearly 70% of the population to some extent. The magnitude of SJL can be determined by the difference in the mid-sleep phase between weekends and weekdays. Higher levels of SJL have been associated with lower levels of cardiorespiratory fitness, and increased incidence of cardiometabolic disease, which may be due, in part, to mitochondrial dysfunction. However, no studies to date have evaluated the effects of long term SJL on cardiac mitochondrial dynamics. PURPOSE: To determine …
The Physical Activity Of Spanish Speleologists: Accomplishment Of Recommendations And Differences By Sociodemographic Variables, Miquel Pans, Laura Antón-González, Maite Pellicer-Chenoll
The Physical Activity Of Spanish Speleologists: Accomplishment Of Recommendations And Differences By Sociodemographic Variables, Miquel Pans, Laura Antón-González, Maite Pellicer-Chenoll
International Journal of Speleology
Outdoor adventure activities are becoming more popular due to their potential health benefits, although there is little scientific information on speleology as a physical activity (PA). The purpose of this study is to expand the scientific evidence in this field in two ways: (a) describe the PA performed by speleologists, taking into account the variables of interest such as gender, age, education, speleological level, participation in ‘Alpine’ explorations and body mass index (BMI) and (b) identify how far the World Health Organization’s (WHO) PA recommendations were accomplished (i.e.,150 min of moderate-intensity aerobic PA or 75 min of vigorous-intensity aerobic). A …
Physical Activity In Managing Stress Among Managers During The Covid-19 Pandemic – A Systematic Review, Anna Hryniewicz, Anna Gmiąt, Magdalena Jaroch-Lidzbarska, Mariusz Lipowski
Physical Activity In Managing Stress Among Managers During The Covid-19 Pandemic – A Systematic Review, Anna Hryniewicz, Anna Gmiąt, Magdalena Jaroch-Lidzbarska, Mariusz Lipowski
Baltic Journal of Health and Physical Activity
Introduction: During the COVID-19 pandemic managers experienced additional stress connected with taking responsibility for workers at the time of a worldwide crisis. Maintaining a high level of physical activity in this specific group possibly could have contributed to keeping both management skills and health condition at a high required standard. The purpose of this review is to verify the range of scientific interest on the subject of physical activity among managers as a stress coping strategy during the pandemic. Materials and Methods: For this systematic review six studies were chosen (two of them are qualitative descriptive, three are cross-sectional, one …
Wellness Review 2022, Part 2, Martin Huecker, Brian A. Ferguson, Jacob Shreffler
Wellness Review 2022, Part 2, Martin Huecker, Brian A. Ferguson, Jacob Shreffler
Journal of Wellness
Introduction: Similar to prior reviews, the Journal of Wellness editors searched the literature from the second half of 2022 for an interesting and impactful selection of publications on wellness in healthcare professionals.
Methods: Editors conducted a standard keyword search in Pubmed, focusing chiefly on large journals, interventional trials, and other prospective research. We included papers published between July 1, 2022 and December 31, 2022.
Literature in Review: Finding several hundred publications, we excluded editorials, reviews, and some smaller, less generalizable papers. A final 25 significant studies focusing on wellness in medical professionals were sorted into the following categories: logistics, creativity …
Physical Activity Among Adults With Psychiatric Illness In Karachi, Pakistan: A Survey Based Research, Aneeta Jevtani, Erum Perveen, Mustafa Uroosa, Nazia Zeya, Farkhanda Emad, Fareeha Kanwal, Mahum Azhaar, Faisal Yamin
Physical Activity Among Adults With Psychiatric Illness In Karachi, Pakistan: A Survey Based Research, Aneeta Jevtani, Erum Perveen, Mustafa Uroosa, Nazia Zeya, Farkhanda Emad, Fareeha Kanwal, Mahum Azhaar, Faisal Yamin
Baltic Journal of Health and Physical Activity
Introduction: In Pakistan, psychological wellbeing is still considered a stigma and has limited resources to provide maximum care. Individuals with mental illness struggle with maintaining their sedentary behaviors and have poor wellbeing. The aim of the study is to investigate the physical activity among individuals with a psychiatric illness. Materials and Methods: A sample data of 144 outpatients, diagnosed with a psychiatric illness were collected from the Outpatient Department (OPD) of a public sector psychiatric set-up in Karachi, Pakistan. The participants were assessed with the International Physical Activity Questionnaire (IPAQ). Results: Females with a psychiatric illness were found to be …
Can We Calculate Mean Arterial Pressure In Humans?, Matthew M. Howrey, Tiffany L. Brazile, Bryce N. Balmain, Andrew R. Tomlinson, James P. Macnamara, Tony G. Babb, Benjamin D. Levine, Satyam Sarma, Christopher M. Hearon Jr, Denis J. Wakeham
Can We Calculate Mean Arterial Pressure In Humans?, Matthew M. Howrey, Tiffany L. Brazile, Bryce N. Balmain, Andrew R. Tomlinson, James P. Macnamara, Tony G. Babb, Benjamin D. Levine, Satyam Sarma, Christopher M. Hearon Jr, Denis J. Wakeham
International Journal of Exercise Science: Conference Proceedings
Mean arterial pressure (MAP) is either measured with an oscillometric cuff and then systolic (SBP) and diastolic (DBP) blood pressures are estimated from an unknown algorithm; or SBP and DBP are measured via auscultation and MAP calculated using measures of systolic pressure (SBP), diastolic pressure (DBP), and a form-factor (FF; equation: [(SBP-DBP)*FF]+DBP). The typical FF used is 0.33 though others (0.4) have been proposed. Recent work indicates that estimation of aortic MAP via a FF leads to inaccurate values and should therefore be interpreted with caution, whether this is the case for local MAP is unknown. While the implications for …
The Effects Of Resistance Deception On Upper Body Muscular Strength, Muscular Endurance, And Perceived Exertion, Ashley Mcmasters
The Effects Of Resistance Deception On Upper Body Muscular Strength, Muscular Endurance, And Perceived Exertion, Ashley Mcmasters
International Journal of Exercise Science: Conference Proceedings
Resistance deception during training is lightly researched and is seen as a modification that can potentially act on central control during exercise. Studies that have observed the effects of deception while training has yielded mixed results and the effects of deception on strength, muscular endurance, and perceived exertion are still unclear. PURPOSE: The purpose of this study was to determine the effects of resistance deception on upper-body maximal muscular strength, muscular endurance, and perceived exertion in a strength-trained population. METHODS: Eight males (n = 5) and females (n = 3) between the ages of 18 and 26 that had at …
Thirst Sensation Does Not Effect Reaction Time But Decreses Mood In Men, Alan Ky, Hui-Ying Luk, Jarrod Blinch, Yasuki Sekiguchi
Thirst Sensation Does Not Effect Reaction Time But Decreses Mood In Men, Alan Ky, Hui-Ying Luk, Jarrod Blinch, Yasuki Sekiguchi
International Journal of Exercise Science: Conference Proceedings
Exercise in hot environments results in dehydration accompanied by thirst sensation, a vital signal for fluid homeostasis. While cognitive performance and mood have been studied with exercise in hot environments and in dehydration states, no studies have investigated the effect of inducing thirst on cognitive performance and mood. PURPOSE: To investigate the effect of inducing thirst on cognitive performance and mood. METHODS: Twelve recreationally active men (mean±SE age: 29±3.6 years; body mass: 74.7±2.3 kg; height, 179.4±2.0 cm; maximal oxygen consumption [VO2max]: 49.8±1.9 ml·kg−1·min−1) performed 90 mins of cycling at 55% VO2max …
Effects Of Neuromuscular Electrical Stimulation On Energy Expenditure And Oxygen Consumption, Victoria M. Rocha, Jehu Apaflo, Gabriel Narvaez, Ali Mossayebi, Joshua Labadah, Sudip Bajpeyi
Effects Of Neuromuscular Electrical Stimulation On Energy Expenditure And Oxygen Consumption, Victoria M. Rocha, Jehu Apaflo, Gabriel Narvaez, Ali Mossayebi, Joshua Labadah, Sudip Bajpeyi
International Journal of Exercise Science: Conference Proceedings
Exercise is beneficial to improve metabolic diseases such as obesity and type 2 diabetes. Physical activity results in an increase in energy expenditure (EE) and oxygen consumption due to increased energy demand. Neuromuscular electrical stimulation (NMES) is an alternative strategy to induce muscle contraction. Our previous work have shown that NMES induced muscle contraction can improve metabolic health in an overweight and obese population. However, it is not known whether NMES induced muscle contraction leads to greater energy expenditure. PUPROSE: To determine the effect of NMES induced muscle contraction on energy expenditure and oxygen consumption. METHODS: Eighteen sedentary overweight/obese men …
Effects Of Continuous Exercise On Physiological Indexes Among Middle-Aged And Elderly Chronic Patients In Northwest China, Niu Jianzhuang, Niu Zhen, Ren Xiangyu, Yu Xuemei, Gao Nina, Shao Nina, Zhang Chengyi
Effects Of Continuous Exercise On Physiological Indexes Among Middle-Aged And Elderly Chronic Patients In Northwest China, Niu Jianzhuang, Niu Zhen, Ren Xiangyu, Yu Xuemei, Gao Nina, Shao Nina, Zhang Chengyi
International Journal of Physical Activity and Health
With the increase of aging population, accompanied by a series of aging problems, the study showed that the probability of chronic disease in the elderly population is 92.1%, and further research shows that the probability of having two or more chronic diseases is 70.0%. Therefore, understanding of the distribution and spatial-temporal variation trend of risk factors related to chronic diseases can provide scientific basis for the formulation of policies and intervention strategies for the prevention and treatment of chronic diseases. It is of urgent practical significance to improve the quality of life of the elderly and reduce the social medical …
Effects Of Exercise On Cardiopulmonary Function In Patients With Obstructive Sleep Apnea: A Systematic Review And Meta-Analysis, Jiale Peng, Hong Ren
Effects Of Exercise On Cardiopulmonary Function In Patients With Obstructive Sleep Apnea: A Systematic Review And Meta-Analysis, Jiale Peng, Hong Ren
International Journal of Physical Activity and Health
Obstructive sleep apnea (OSA) is a common sleep disorder characterized by repeated episodes of apnea and hypopnea during sleep. Snoring and daytime sleepiness are the most common manifestations of OSA. Patients with OSA are considered to have poor cardiopulmonary function. Exercise has been proposed as a treatment for OSA that could lower apnea hypopnea indices (AHI) and improve sleep quality. Study shows that constantly aerobic exercise improved cardiopulmonary function in patients with chronic heart failure. However, whether exercise training will benefit cardiopulmonary functioning in patients with OSA is still in doubt. The purpose of this review is to investigate the …
Effect Of Exercise Intervention On Social Ability Of Adhd Children, Haoye Shen, Xiaozan Wang, Meiyuan Chen, Xizhe Bai, Xinyue Mao, Hao Li, Yiang Yuan
Effect Of Exercise Intervention On Social Ability Of Adhd Children, Haoye Shen, Xiaozan Wang, Meiyuan Chen, Xizhe Bai, Xinyue Mao, Hao Li, Yiang Yuan
International Journal of Physical Activity and Health
The incidence rate of attention deficit hyperactivity disorder (ADHD) is 7.25% in China. The main symptoms are attention deficit laxation, behavior impulsivity, social disorder and so on. Children aged 3-6 are in the golden age of social ability development. Therefore, if ADHD children at this age do not get correct and effective interventions, it will have a far-reaching impact on their social ability. In order to explore new intervention measures for ADHD children and improve their social ability, this study will intervene ADHD children through sports intervention, so as to provide theoretical and experimental basis for improving their social ability. …
A Preliminary Study Of The Effectiveness Of Information Technology In Promoting Healthcare Learning Among Aging Learners In Covid-19 Pandemic: Use The Ape-Like On-The-Spot Super Slow Jogging As An Example, Shwu-Ching Young
Journal of Educational Technology Development and Exchange (JETDE)
The global outbreak of the COVID-19 pandemic in 2020 has turned a new exercise Ape-like On-the-spot Super Slow Jogging that was originally taking place in the physical world into an online mode. In order to understand the characteristics, and steps and effectiveness of the Jogging, this study adopts a mixed-method methodology to analyze the effectiveness of MOOCs like course on YouTube and the two-way Line based community to assist online practice learning. The research subjects are 33 participants who completed the 100-day foundation building program within six months. The results of the quantitative and qualitative cross-comparison analysis show that this …
Age-Related Changes In Skeletal Muscle Oxygen Utilization: A Review, Maxwell T. Aiken, Sabrina S. Salvatore, Kyle N. Zelenski, Ryan K. Perkins
Age-Related Changes In Skeletal Muscle Oxygen Utilization: A Review, Maxwell T. Aiken, Sabrina S. Salvatore, Kyle N. Zelenski, Ryan K. Perkins
International Journal of Exercise Science: Conference Proceedings
The cardiovascular and skeletal muscle systems are intrinsically interconnected, sharing the goal of delivering oxygen to metabolically active tissue. Deficiencies within those systems that affect oxygen delivery to working tissues are a hallmark of advancing age. Oxygen delivery and utilization are reflected as muscle oxygen saturation (SmO2) and may be assessed using near-infrared resonance spectroscopy (NIRS). PURPOSE: This review is intended to provide an update on the current state of literature regarding age-related effects on SmO2. Furthermore, we attempt to bridge the gap between SmO2 and associated underlying mechanisms affected by aging. FINDINGS: SmO …
Mitochondrial Integrity Distinguishes Exercise-Induced Vs. Pathogenic Cardiac Hypertrophy, Nicole Lee Yang
Mitochondrial Integrity Distinguishes Exercise-Induced Vs. Pathogenic Cardiac Hypertrophy, Nicole Lee Yang
International Journal of Exercise Science: Conference Proceedings
Cardiac hypertrophy is a consequence of exercise training, as well as certain cardiomyopathies. However, the key genetic drivers of cardiomyocellular remodeling in a healthy vs diseased heart are inadequately understood. PURPOSE: Determine the genetic architecture of exercise training-induced cardiomyocellular remodeling and hypertrophy. METHODS: The exercise hybrid mouse diversity panel (ExcHMDP) is comprised of 100 strains of Exc trained (TRN) and sedentary (SED) animals (n=4-8/strain per group). After 30d of exercise, running wheels were locked, and 24-hours post-exercise, 6h-fasted animals were euthanized and tissues harvested (~20 tissues/mouse). To interrogate pathogenic cardiac hypertrophy, isoproterenol (ISO, 30mg/kg/day for 21d) was administered to …
The Relationship Between Catecholamines And Lactate Concentration In Response To Exercise In Adolescents With Obesity, Vincent Vuong, Daniela Rubin
The Relationship Between Catecholamines And Lactate Concentration In Response To Exercise In Adolescents With Obesity, Vincent Vuong, Daniela Rubin
International Journal of Exercise Science: Conference Proceedings
Epinephrine is a catabolic hormone that increases metabolism through glycolysis and glycogenolysis. During exercise, accelerated glycogen and glucose breakdown is associated with increased lactate production. Previous studies show obesity (OB) decreases the epinephrine response during exercise potentially affecting glucose metabolism and lactate production. PURPOSE: To compare the epinephrine and lactate responses in adolescents with OB and adolescents with normal weight (NW) and to determine if changes in epinephrine and lactate concentrations are associated. METHODS: 12 adolescents with OB (9.2 ± 1.2 y, 39.9 ± 6.8% body fat) and 12 adolescents with NW (17.5 ± 4.6% body fat) completed …
Different Resistance Training Protocols During The Crunch Exercise Affect Muscle Thickness, Echo-Intensity, Load Lifted, And Perception Of Effort In Recreationally-Trained Participants., Keanna J. Sullivan, Paulo H. Marchetti
Different Resistance Training Protocols During The Crunch Exercise Affect Muscle Thickness, Echo-Intensity, Load Lifted, And Perception Of Effort In Recreationally-Trained Participants., Keanna J. Sullivan, Paulo H. Marchetti
International Journal of Exercise Science: Conference Proceedings
The correct choice of the acute variables is another important component of a resistance training (RT) session. The combination of intensity and volume is fundamental to determine the dose-response in a RT session and can induce specific metabolic and mechanical stress in the muscle. PURPOSE: The primary purpose of this study was to evaluate acute dose-response of different volume x intensity RT protocols with equated total volume (40 repetitions) during the crunch exercise on muscle thickness, echo-intensity, load lifted, and rating of perceived exertion in recreationally-trained participants. METHODS: Fifteen resistance-trained participants (23±3years, 76.4±6.5kg, 173.3±6.5cm) performed the abdominal crunch exercise …
Effects Of Acute Aerobic Exercise On Circulating Stlr And Srage Profiles In Normoglycemic And Insulin-Resistant Individuals, Ryan K. Perkins
Effects Of Acute Aerobic Exercise On Circulating Stlr And Srage Profiles In Normoglycemic And Insulin-Resistant Individuals, Ryan K. Perkins
International Journal of Exercise Science: Conference Proceedings
Impaired blood glucose regulation as a consequence of insulin resistance is linked to development of many clinical conditions, including cardiovascular disease, Alzheimer’s, and skeletal muscle wasting via inflammatory processes. Recent evidence suggests circulating solubilized Toll-Like Receptor (sTLR) and Receptor for Advanced Glycation Endproducts (sRAGE) originate from skeletal muscle and are related to glucose management and inflammation. PURPOSE: The purpose of this investigation was to explore 1) relationships among sTLR and sRAGE profiles and indices of metabolic health and 2) sTLR and sRAGE responses to an acute bout of aerobic exercise (AE) in normoglycemic (NG) and insulin-resistant (IR) individuals. We hypothesized …
The Relationship Between Physical Activity And Quality Of Sleep In College Students, Jaidyn N. Olson, Sarah Dunn
The Relationship Between Physical Activity And Quality Of Sleep In College Students, Jaidyn N. Olson, Sarah Dunn
International Journal of Exercise Science: Conference Proceedings
In addition to the rigors of academic life post pandemic, students are often faced with balancing a healthy mindset, extracurricular activities, family time, and employment, all while pursuing their future professional career. Each of these endeavors takes time and effort on the part of the individual. When stressed with little time to spare, health behaviors in a college student are typically last on the list of priorities and often physical activity and sleep get the least amount of attention. While both sleep and physical activity have been shown to benefit college student success, they are more often than not, forgotten. …
Effects Of Time-Restricted Exercise On Training Induced Adaptations In Mice, Graham R. Mcginnis, Michael Dial, Elias M. Malek, Greco Neblina, Austin Cooper
Effects Of Time-Restricted Exercise On Training Induced Adaptations In Mice, Graham R. Mcginnis, Michael Dial, Elias M. Malek, Greco Neblina, Austin Cooper
International Journal of Exercise Science: Conference Proceedings
Recent studies have shown that the time of day that exercise is performed can alter the physiological and molecular response. However, very few studies have investigated the longitudinal effects of time-of-day dependent training. Identification of an optimal exercise timing could lead to subsequent exercise prescriptions to elicit specific adaptations based on desired outcomes in healthy or disease populations.
PURPOSE: The purpose of this study was to determine if voluntary exercise performed at different times of day would alter the physiological response to training. METHODS: Male C57BL/6 mice (Jackson Labs) housed on a strict 12:12 light dark cycle performed …
Feasibility And Preliminary Efficacy Of Implementing A Group-Mediated Cognitive Behavioral Resistance Exercise Intervention In Head And Neck Cancer Patients Undergoing Chemoradiation Treatment, Kathryn Dispennette, Dukagjin Blakaj, Megan Kilar, Zachary Chaplow, Jessica Bowman, Victoria Descenza, Xiaochen Zhang, Brian Focht
Feasibility And Preliminary Efficacy Of Implementing A Group-Mediated Cognitive Behavioral Resistance Exercise Intervention In Head And Neck Cancer Patients Undergoing Chemoradiation Treatment, Kathryn Dispennette, Dukagjin Blakaj, Megan Kilar, Zachary Chaplow, Jessica Bowman, Victoria Descenza, Xiaochen Zhang, Brian Focht
International Journal of Exercise Science: Conference Proceedings
Head and neck cancer (HNCa) patients report some of the lowest quality of life (QOL) compared to other cancer populations, due to the clinically meaningful deficits in muscle mass, called cancer cachexia, and physical function that are associated with the established standard of care, which includes Chemoradiation therapy (CRT). PURPOSE: Determine the feasibility and preliminary efficacy of implementing a group-mediated cognitive behavioral (GMCB) resistance exercise (RE) intervention in HNCa patients undergoing CRT. METHODS: The HNCaRE study was a single-arm, pilot trial designed to evaluate the safety, feasibility, and preliminary efficacy of implementing a GMCB personalized RE intervention in …
Self-Efficacy For Exercise Influences Quality Of Life, Tanya Alvarez, Sarah Dunn
Self-Efficacy For Exercise Influences Quality Of Life, Tanya Alvarez, Sarah Dunn
International Journal of Exercise Science: Conference Proceedings
Purpose: Assessing the influence self-efficacy (motivation) for exercise had on both perceived physical and mental health (aka; quality of life) in college students. Methods: College/university students (>18 years) from any institution were recruited to participate in an online research study. The students were asked to volunteer in a cross-sectional Qualtrics survey sent through different forms of communication; flyers, announcements, and an electronic email. Participants were asked to answer a series of questions; however, for this particular study, the main focus was perceived physical and mental health measured with the Centers for Disease Control and Prevention Health-Related Quality of Life …
One Year Effects Of Rock Steady Boxing Exercise In Parkinson’S Disease, Stephanie Mercado, Tianna Wehby, Maria Bellumori
One Year Effects Of Rock Steady Boxing Exercise In Parkinson’S Disease, Stephanie Mercado, Tianna Wehby, Maria Bellumori
International Journal of Exercise Science: Conference Proceedings
Parkinson’s disease (PD) is a progressive, neurodegenerative disease resulting in physical function decline. Exercise slows the progression of PD. Rock Steady Boxing (RSB) is a high-intensity, non-contact boxing program designed for people with PD. While it is typically ideal to obtain measurable improvements upon starting an exercise regimen, due to the progressive nature of PD and ensuing decline in function, maintenance is a primary goal in this population. PURPOSE: The purpose of this study was to determine whether an RSB program maintains physical function in people with PD. METHODS: Eighteen people with PD (Hoehn-Yahr levels 1-4, ages 65-83) completed tests …
Academic Stress And Motivation For Physical Activity In College Students, Gustavo Donis-Castro, Sarah Dunn
Academic Stress And Motivation For Physical Activity In College Students, Gustavo Donis-Castro, Sarah Dunn
International Journal of Exercise Science: Conference Proceedings
PURPOSE: Stress and the college experience go hand in hand. Stress has been shown to negatively impact a college student’s life and their confidence. Therefore, the purpose of this study was to assess the influence that academic stress in college students has on one's motivation to participate in physical activity (PA). METHODS: An Institutional Review Board approved Qualtrics, cross-sectional online survey was conducted during the fall 2021 term. This study utilized the 13-item Perceived Stress Inventory (PSI), and 9-item Self-Efficacy for Exercise (SEE), based on studies by Avdija, A. S. (2018) and Resnick, et al. (2000) respectively. Questions …