Education Commons^™

Brain Labs: A Place To Enliven Learning, Lori Desautels

Lori Desautels

Although emotion and cognition originate in different parts of the brain, they interact and play a powerful role in learning and memory. According to neuroscientists like Eric Jensen, priming the brain for particular states of engagement -- such as curiosity, intrigue, surprise, suspense, a bit of confusion, skepticism, and the feeling of safety -- prepares the mind to learn. Furthermore, incorporating emotion into our instruction and content supports long-term memory. This might not be news to teachers, but not enough students know how to optimize their brain for learning. That's why every child should have the opportunity to explore …

3 Things Students Desire To Hear From Teachers, Lori Desautels

Lori Desautels

A year and a half ago, I decided that I needed to return to the K-12 classrooms and really experience ground-level teaching, testing, core standards, differentiating, and emotionally connecting with children and adolescents in ways I had not for many years. I have been and still am an assistant professor in the school of education at Marian University, but the environments, experiences, and my own learning have grown and changed immensely from returning to the classroom 18 months ago.

I asked the university for a course release, taking the lectures, research, and strategies into the early adolescent grades. And three …

The Sheridan Notebook, Brandon Mcfarlane, Kristine Villeneuve, Devin Murray

Faculty Books

The Sheridan Notebook is an integral component to a series of studies that seek to better understand (1) the impact of adult colouring on creativity and mindfulness, and (2) the educational potential of adult colouring. A growing volume of research suggests there is a noteworthy connection between mindfulness and creativity: mindful individuals through presence, openness, acceptance, and self-inquiry are able to adopt many perspectives and pursue multiple solutions when solving problems—characteristics held by highly creative and innovative individuals.

This book synthesizes adult colouring with the “In and Out” note-taking technique—developed at the International Center for Studies in Creativity—to provide students …

Mindfulness Intervention: Usefulness In Elementary Classrooms In Regards To Transitions And Collaboration, Jessie M. Filkins

Masters of Arts in Education Action Research Papers

The purpose of this investigation was to see if mindfulness lessons based on breathing and meditation techniques would be effective with elementary age students in building community and collaborative work skills. This was done in a classroom of 25 students ranging from nine to twelve years old. I used a pre and post survey as well as observational data to determine the relevance of the meditations on community clean up time. The results showed that there was an increase in participation as well as a decrease in the time it took for the children to clean up. There was also …

The Effects Of Mindfulness Practices And Activities On Student Attention And Work Engagement In A Multi-Age 4th To 6th Grade Montessori Classroom, Jamie L. Schaub

Masters of Arts in Education Action Research Papers

The purpose of this research was to test whether the implementation of mindfulness exercises would increase focus and work engagement of students. This study incorporated breathing and visualization exercises three times a week. The 5-week study involved 44 children between the ages of 9 and 12 years in a private Montessori school in Northern Michigan. Data collection included daily tallies of on and off task behavior, daily observations of work engagement, pre and post questionnaires about mindfulness completed by each child, and oneon- one discussions with each participant. Results showed an increase in the number of students on task and …

The Relationship Between Fragile Self-Esteem, Mindfulness, And Hostile Attribution Style, Robyn L. Haertel

Dissertations, Theses, and Capstone Projects

This study aimed to expand upon existing literature pertaining to self-perception, awareness towards the environment, and related attributions. Specifically, mindfulness and self-esteem, as well as the subset of fragile self-esteem, were examined as predictors of a hostile attribution style (HAS). Additionally, self-esteem and fragile self-esteem were investigated as correlates of mindfulness. Undergraduate students from across the country were invited via social media to participate in this online study. A total of 190 students completed four surveys used for data analyses: the Mindful-Attention Awareness Scale (MAAS; Brown & Ryan, 2003), Rosenberg Self-Esteem Scale (RES; Rosenberg 1965), Contingencies of Self-Worth Scale (CSWS; …

Transition Strategies In Early Childhood Settings, Crystal P. Cunningham(Black)

Masters of Arts in Education Action Research Papers

The purpose of this research was to determine if daily lessons in yoga, mindfulness, and transition skills positively affect the transition from lunch to recess in a Montessori environment. The seven‐week study involved 17 children between two and a half to five years old. Data collection included a pre-and post‐assessment and observations which documented the type of disruptions, amount of disruptions, and the resolution to the disruptions. Results of the pre-and post‐assessments revealed that practice of the skills needed in a transition resulted in more independence. The mindfulness exercises resulted in less distractions while waiting in line during a transition. …

Energy And Calm: Change It Up And Calm It Down!, Lori Desautels

Scholarship and Professional Work – Education

Unlike the sequels to movies, I hope that part two of last year's Energy and Calm post will continue to strengthen your understanding of how our brains naturally learn, think, and behave. So let's return to the calming yet energizing zone of focused attention practices and brain breaks, a place that would greatly benefit students -- and their teachers -- when revisited frequently.

Transitional Adjustment Intervention For International Students In U.S. Colleges, Zhuo Chen

The Nebraska Educator: A Student-Led Journal

As international students make up an increasing body of students on U.S. college campuses, how to effectively assist their transition becomes an emerging task for staff in this educational setting. This intervention is designed to inform educational administrators as a protocol to help international students transition to U.S. college campuses. The intervention aims to target international students’ psychological adaptation by addressing social support and adaptive emotion regulation through increasing social self-efficacy, level of assertiveness and mindfulness. Proposed interventions include peer mentoring, assertiveness training and mindfulness exercises. Details on implementation and evaluation of this program are provided. The intervention proposed incorporates …

Web-Based Self-Help For Preventing Mental Health Problems In Universities: Comparing Acceptance And Commitment Training To Mental Health Education, Michael E. Levin, Steven C. Hayes, Jacqueline Pistorello, John R. Seeley

Psychology Faculty Publications

No abstract provided.

Associative Relationship Among Mindfulness, Academic Grades, And Affective Outcomes In Adolescence, Elena Ksendzov

Walden Dissertations and Doctoral Studies

Adolescents navigate through escalating academic and social pressures while undergoing major physical and psychological changes. Concerned with behavioral, mental, and emotional challenges of youth, educators seek to expand approaches to promote learning success. Research founded in mindfulness theories has suggested that mindfulness positively and significantly correlates with psychological and physical health, work performance, decision-making ability, and emotional regulation, and may be a factor in learning. Two theoretical viewpoints on mindfulness, Western- and Eastern-based, formed the conceptual framework for this study, which aimed to examine associative relationships between mindfulness and academic achievement, and between mindfulness and affective outcomes for the general …

Mindfulness-Based Practice In An Elementary Classroom, Lauren M. Coiner

Masters of Arts in Education Action Research Papers

Abstract The purpose of this research was to teach children how to control and deepen their focus through mindfulness practice. The study integrated a daily practice of Mindfulness Based Stress Reduction (MBSR) movements, breathing, and focus training. The six-­‐week study involved fourteen children between the ages of 5 and 9 years from a private school in the Bay Area of California. Data collection included a pre-­‐and post-­‐ assessment for each child, daily observations, and parent observations. Results of the pre-­‐and post-­‐assessments revealed mixed opinions on the connection between deepened focus and mindfulness practice. Observation data showed an overall increase in …

Effects Of Directed Movement On Focus, Catherine A. Zoeckler

Masters of Arts in Education Action Research Papers

The purpose of this study was to determine if directed movement would positively affect the focus for all children. Children with underdeveloped executive functions frequently disrupt the learning of others. This study was implemented in a mixed-age lower elementary classroom populated by 27 children ages 6 to 9 years. The project covered a total of six weeks, four of which included directed movement for at least three days of the week. Prior to implementing movement into the classroom, three lessons were presented that related to brain function, focus and mindfulness. Pre-study student work samples, teacher observations of the work period …

Strengthening Executive Function Development For Students With Add, Lori Desautels

Scholarship and Professional Work – Education

What are the root causes of Attention Deficit Disorder in our children and youth, and how do we address these challenges? According to the National Center for Disease Control and Prevention, 11 percent of children in the United States age 4-17 (6.4 million) have been diagnosed with ADHD as of 2011.

Dr. Russell Barkley, clinical professor of psychiatry at the Medical University of South Carolina and medical expert in ADD, shares that this disorder is primarily about emotional regulation and self-control. It is not just about inattention, impulsivity, and hyperactivity. Emotional regulation, which is foundational to social, emotional, and …

Brain Labs: A Place To Enliven Learning, Lori Desautels

Scholarship and Professional Work – Education

Although emotion and cognition originate in different parts of the brain, they interact and play a powerful role in learning and memory. According to neuroscientists like Eric Jensen, priming the brain for particular states of engagement -- such as curiosity, intrigue, surprise, suspense, a bit of confusion, skepticism, and the feeling of safety -- prepares the mind to learn. Furthermore, incorporating emotion into our instruction and content supports long-term memory. This might not be news to teachers, but not enough students know how to optimize their brain for learning. That's why every child should have the opportunity to explore …

An Initial Meta-Analysis Of Acceptance And Commitment Therapy For Treating Substance Use Disorders, Eric B. Lee, Woolee An, Michael E. Levin, Michael P. Twohig

Psychology Faculty Publications

Background: In the past decade, multiple studies have examined the effectiveness ofAcceptance and Commitment Therapy (ACT) for substance use disorders relative to other active treatments. The current meta-analysis examined the aggregate effect size when comparing ACT to other treatments (e.g., CBT, pharmacotherapy, 12-step,treatment as usual) specifically on substance use outcomes. Method: A total of 10 randomized controlled trials were identified through systematic searches. Results: A significant small to medium effect size was found favoring ACT relative to active treatment comparisons following treatment. Effect sizes were comparable across studies for smoking cessation (k = 5) and for other drug use disorders …

3 Things Students Desire To Hear From Teachers, Lori Desautels

Scholarship and Professional Work – Education

A year and a half ago, I decided that I needed to return to the K-12 classrooms and really experience ground-level teaching, testing, core standards, differentiating, and emotionally connecting with children and adolescents in ways I had not for many years. I have been and still am an assistant professor in the school of education at Marian University, but the environments, experiences, and my own learning have grown and changed immensely from returning to the classroom 18 months ago.

I asked the university for a course release, taking the lectures, research, and strategies into the early adolescent grades. And three …

A Study Of The Evolution Of Mindfulness Practice In An Early Childhood Classroom, Katherine Berninger

Graduate Student Independent Studies

This paper studies the use of mindfulness practice in a preschool classroom. Combining participant observation, personal journaling, and interviews with children, this study explores the relationship between the introduction of mindfulness practice, changes in classroom culture, and growth in emotional vocabulary.

Acceptance Of Change: Exploring The Relationship Among Psychometric Constructs And Employee Resistance, Brian Dunican

Dissertations

Change is inevitable and can influence numerous events inside and outside an organization. The contrasting attitudes of acceptance and resistance to change are an increasingly interesting topic in today’s global, ever-changing, and competitive environment. Discovering the behavioral origins of employees’ reactions to change is an integral part of understanding the way in which individual mindset may play a role in coping with organizational change and resistance. This body of knowledge may give organizations insight for creating a competitive advantage over their counterparts. Conceivably, it can be argued that some researchers view change as a process of gradual adaptation that is …

Exploring The Impact Of Mindfulness On Adolescents: A Mixed Methods Approach, Poonam Desai

Dissertations

As social emotional learning gains greater focus, identifying effective interventions for high-risk students, such as students with Emotional/ Behavioral Disorder (EBD), becomes a priority. Mindfulness, as an intervention, offers a unique set of skills to increase emotional awareness and regulation, while also teaching key social emotional skills (Singh et al, 2007). Mindfulness, or the nonjudgmental observation of one's thoughts, feelings, and emotions, has roots in Buddhist philosophy, but is used secularly in the fields of psychology, medicine, and education (Baer, 2003). In this mixed methods study, the researcher aims to examine the experiences of adolescents who have EBD at an …

Feasibility Of An Acceptance And Commitment Therapy Adjunctive Web-Based Program For Counseling Centers, Michael E. Levin, Jacqueline Pistorello, Steven C. Hayes, John R. Seeley, Crissa Levin

Psychology Faculty Publications

Web-based adjunctive tools provide a promising method for addressing the challenges college counseling centers face in meeting the mental health needs of students. The current study tested an initial adjunctive prototype based on Acceptance and Commitment Therapy (ACT) in a pre-post open trial with 30 counselors and 82 student clients across 4 counseling centers. Results indicated high ratings of program satisfaction and usability with counselors and students. The majority of students completed at least part of the program. Significant improvements were found across almost all outcome and ACT process measures with student clients. Improvements in student outcomes were predicted by …

Decoupling As A Mechanism Of Change In Mindfulness And Acceptance: A Literature Review, Michael E. Levin, Jason B. Luoma, Jack Haegar

Psychology Faculty Publications

A growing body of research within the acceptance and mindfulness-based therapies suggests these treatments may function in part by reducing or eliminating (i.e., decoupling) the normative relationships between internal experiences and other internal/overt behavior. Examples of decoupling effects found in this review include reduced relationships between urges to smoke and smoking behavior, between dysphoric mood and depressive cognitions, and between pain intensity and persistence in a painful task. A literature review identified 44 studies on acceptance and mindfulness that demonstrated decoupling effects. Overall, preliminary evidence for decoupling effects were found across a broad range of problem areas including substance abuse, …

Cycle Of Renewal: Yoga’S Influence On The Professional Lives Of Novice Teachers, Danette V. Day

Doctoral Dissertations

Teachers must acquire the appropriate knowledge, skills and dispositions to effectively meet the demands and challenges of the teaching profession (Darling-Hammond, 2006, 2010; Shulman, 2000). There is considerable research about how someone perceives they can perform effectively as a teacher, and what constitutes effective teaching (Bandura, 1995, 1997; Ashton & Webb, 1986). Research suggests that novice teachers feel unprepared, unsupported and ineffective; and 50% of novice teachers leave the profession within the first few years of teaching (Levine, 2006; Kaufman, et al., 2002; Kelley, 2004; Maciejewski, 2007) This study examined the question, “To what extent do novice teachers’ experiences and …

Which Facets Of Mindfulness Are Related To Problematic Eating Among Patients Seeking Bariatric Surgery?, Michael E. Levin, Kristy Dalrymple, Susan Himes, Mark Zimmerman

Psychology Faculty Publications

There has been growing research indicating the potential positive benefits of mindfulness-based interventions for obesity, but few studies have examined the relationship of mindfulness processes to obesity-related behaviors, particularly among clinical populations such as bariatric surgery candidates. The current study examined the relationship of specific mindfulness facets to a variety of problematic eating behaviors assessed through diagnostic interviews in a clinical sample of 820 patients seeking bariatric surgery. Results indicated that greater mindfulness on specific facets, particularly acting with awareness, were related to less binge and emotional eating. Greater mindfulness was also related, though less consistently, to less habitual overeating …

Effect Of A Mindfulness Intervention On Community College Students' Writing Apprehension And Writing Performance, Megan E. Britt

Teaching & Learning Theses & Dissertations

This experimental study used a quantitative data collection strategy to examine whether a mindfulness intervention, a three-minute breathing exercise marked by focused attention on the sensations of breath, would affect writing anxiety and writing performance measures. The researcher compared Daly-Miller Writing Apprehension surveys and narrative writing samples from 277 students enrolled in a freshman composition course at a southeastern community college, half of whom practiced the mindful-breathing technique at class onset.

Quantitative results revealed students in the mindful-breathing group experienced a statistically significant decrease in writing apprehension and mechanical error scores from pre- to post-measures when compared to controls. No …

Bringing Together Mind And Heart In The Classroom: An Independent Study, Allison Fisch

Graduate Student Independent Studies

The purpose of this thesis is to address the brain research indicating the importance of teaching social and emotional learning and mindfulness within the classroom. Studies denote the possible emotional and social disorders that can stem from a lack of social and emotional awareness. Educators and administrators are provided with activities and techniques that can be adapted into the curriculum with ease. The· activities and techniques reinforce the child's ability to recognize their emotions and gain resilience as well as aiding in their empathy for others. Research supports the concept of mindfulness and how it can be successful in the …