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Physical Activity Patterns And Dietary Habits Of Undergraduate Students, Ebenezer Essaw, Monday Omoniyi Moses, Daniel Afrifa, Isaac Kwaku Acheampong, Winifred Mensah, Lemuel Owusu Mar 2022

Physical Activity Patterns And Dietary Habits Of Undergraduate Students, Ebenezer Essaw, Monday Omoniyi Moses, Daniel Afrifa, Isaac Kwaku Acheampong, Winifred Mensah, Lemuel Owusu

Baltic Journal of Health and Physical Activity

Background: ‪Data about physical activity report card for Ghanaian children and youth are available but reports on physical activity patterns and dietary habits of undergraduates are scarce. Material and methods: ‪This cross-sectional study sampled 278 participants (161 males, 117 females, mean age = 20.73 ± 1.72 years). Blood pressure, heart rate, physical activity patterns and dietary habits were measured. Results: ‪Most (83.1%) of the sample predominantly engaged in household activities. Time spent on treadmill/ cycling activities is significantly higher in females than males (P = 0.018). Day/week for high intensity sports was higher in males (P = 0.005), while household …


Effect Of A Combined Exercise Program (Aerobic And Rebound Therapy) With Two Different Ratios On Some Physical And Motor Fitness Indices In Intellectually Disabled Girl, Amir Hossein Haghighi, Fatemeh Mohammadtaghipoor, Mohammadreza Hamedinia, Javad Harati Mar 2022

Effect Of A Combined Exercise Program (Aerobic And Rebound Therapy) With Two Different Ratios On Some Physical And Motor Fitness Indices In Intellectually Disabled Girl, Amir Hossein Haghighi, Fatemeh Mohammadtaghipoor, Mohammadreza Hamedinia, Javad Harati

Baltic Journal of Health and Physical Activity

Background: ‪Individuals with intellectual disability (ID) are mostly neglected and hardly exercised. The purpose of this study was to investigate the effect of a combined program (aerobic and rebound therapy) with two different ratios on some physical and motor fitness indices in intellectually disabled girls. Material and methods: ‪A total of 24 girls with ID (13–17 years old with an IQ of 50 to 70) were selected and randomly divided into two experimental and one control group. Experimental groups performed a combined aerobic rebound therapy program with two different proportions: (group 1 performed 10 minutes of aerobic exercises and 20 …


The Effect Of Breath-Hold Diving On Selected Adaptive Mechanisms In The Circulatory-Respiratory System In Simulated Static And Dynamic Apnoea, Magdalena Solich-Talanda, Robert Mikolajczyk, Robert Roczniok, Aleksandra Zebrowska Mar 2022

The Effect Of Breath-Hold Diving On Selected Adaptive Mechanisms In The Circulatory-Respiratory System In Simulated Static And Dynamic Apnoea, Magdalena Solich-Talanda, Robert Mikolajczyk, Robert Roczniok, Aleksandra Zebrowska

Baltic Journal of Health and Physical Activity

Background: ‪Current research results indicate high adaptation of an organism to long-term apnoea. Breathing techniques allow increasing the volume of the inhaled air and thus prolong the breath-hold time at rest and during physical effort. The purpose of this study was to assess the impact of breath-hold on adaptations of the respiratory and circulatory systems and cardiopulmonary-respiratory reactions at rest and during physical effort in persons practising freediving. Material and methods: ‪The study involved 17 athletes practising breath-hold diving, at the mean age of 38.4 ±8.4 years. Spirometry tests to evaluate static and dynamic lung indicators were conducted. The heart …


Macronutrients And Water – Do They Matter In The Context Of Cognitive Performance In Athletes?, Ewa Karpecka, Barbara Fraczek Mar 2022

Macronutrients And Water – Do They Matter In The Context Of Cognitive Performance In Athletes?, Ewa Karpecka, Barbara Fraczek

Baltic Journal of Health and Physical Activity

Proper nutrition is a key factor in physical performance, but there are also indications of an impact of dietary components on the brain function. Therefore, the aim of the study was to assess the impact of macronutrients and water on cognitive performance. Assumptions of the Mediterranean diet correlate with better global cognition, episodic memory, lower risk of cognitive impairment and neurodegenerative diseases. In turn, a high-fat and high-sugar diet shows the opposite effect. Omega-3 fatty acids could be used as a preventive tool for cognitive decline, but there is still insufficient evidence if supplementation improves cognitive functions. The proper intake …


Effect Of Dynamic And Static Strength Training On Hormonal Activity In Elite Boxers, Eser Ağgön, Özturk Agırbaş, Hamit Hakan Alp, Izzet Uçan, Recep Gürsoy, Anthony C. Hackney Mar 2022

Effect Of Dynamic And Static Strength Training On Hormonal Activity In Elite Boxers, Eser Ağgön, Özturk Agırbaş, Hamit Hakan Alp, Izzet Uçan, Recep Gürsoy, Anthony C. Hackney

Baltic Journal of Health and Physical Activity

Background: The aim of this study was to determine hormonal responses to acute and chronic exposure to static and dynamic strength training programs using resistance bands in boxers. Material and methods: 19 male national boxers participated in the study. Boxers were instructed to perform strength exercises with resistance bands for 3 days a week for 8 weeks involving either dynamic (n=10) or static (n=9) resistance exercises. Blood samples were taken before exercise, immediately after the initial exercise session, and 8 weeks later following the last exercise session. Cortisol, growth hormone, adrenocorticotropic hormone adrenaline and noradrenaline levels were measured. Statistical analyses …


How Are The Physical Activity And Anxiety Levels Of The University Students Affected During The Coronavirus (Covid-19) Pandemic?, Zehra Güçhan Topcu, Beliz Belgen Kaygısız, Cisel Demiralp Mar 2022

How Are The Physical Activity And Anxiety Levels Of The University Students Affected During The Coronavirus (Covid-19) Pandemic?, Zehra Güçhan Topcu, Beliz Belgen Kaygısız, Cisel Demiralp

Baltic Journal of Health and Physical Activity

Background: The Covid-19 pandemic has influenced all people’s lives. The aim of this study was to evaluate the level of physical activity and anxiety of university students during the pandemic, and then determine some associated factors with anxiety of these young adults. Material and methods: A web-based questionnaire was sent to the participants. International Physical Activity Questionnaire-Short Form (IPAQ-SF) and Beck Anxiety Inventory (BAI) were used to collect data about the levels of their physical activity and anxiety. Results: 247 participants (females = 151, males = 96) of the Faculty of Health Sciences whose mean ages were 21.46 ±2.1 years …


Determination Of Energy Intake And Dietary Habits And Their Relationship With Physical Activity Levels And Healthy Lifestyle Behaviours Of Primary Education And Pre-Service Teachers, Arzu Özkan, Taner Bozkuş, Ali Özkan, Gürhan Kayihan Mar 2022

Determination Of Energy Intake And Dietary Habits And Their Relationship With Physical Activity Levels And Healthy Lifestyle Behaviours Of Primary Education And Pre-Service Teachers, Arzu Özkan, Taner Bozkuş, Ali Özkan, Gürhan Kayihan

Baltic Journal of Health and Physical Activity

Background: Participation in physical activity (PA) from a young age helps to build the foundation for a healthy life in the future. The purpose of this study was to investigate the relationships between energy intake, dietary habits, PA levels, and healthy lifestyle behaviours (HLSBs) in primary education and pre-service teachers. Material and methods: A total of 105 primary education teachers (69 female, 36 male) and 95 pre-service teachers (64 female, 31 male) participated voluntarily in this study. To determine energy intake and dietary habits, participants completed a form detailing what they had consumed during the previous 24 hours. The short …


A Comparison Of Balance And Leg Muscle Strength Between Tai Chi And Yoga In Older Adults: A Cross-Sectional Study, Mentari A. Jelita, Julia R. Tanjung, Ignatio R. Haryono, Nawanto A. Prastowo Mar 2022

A Comparison Of Balance And Leg Muscle Strength Between Tai Chi And Yoga In Older Adults: A Cross-Sectional Study, Mentari A. Jelita, Julia R. Tanjung, Ignatio R. Haryono, Nawanto A. Prastowo

Baltic Journal of Health and Physical Activity

Background: There is increasing evidence that practicing tai chi or yoga can improve the elderly’s physical performance. This study aimed to compare the effects of tai chi and yoga on balance and leg muscle strength in the elderly. Material & Methods: This cross-sectional study involved 90 elderly persons who practice tai chi (n = 36), yoga (n = 23), and a control group (n = 31). The balance function was assessed using the single-leg stance (SLS) test, while leg muscle strength (LMS) was assessed using a leg-back dynamometer. A Chi-square, Spearman rank test, one-way ANOVA with LSD post hoc were …


The Relationship Between Scapular Endurance And Core Endurance In Elite Amputee Football Players, Gurkan Gunaydin Mar 2022

The Relationship Between Scapular Endurance And Core Endurance In Elite Amputee Football Players, Gurkan Gunaydin

Baltic Journal of Health and Physical Activity

Background: Body structure constitutes a kinetic chain with thoracolumbar fascia and this chain may induce a relationship between scapular and spinal stabilizers. Amputee soccer players use crutches during the game and, considering that the crutch use may also activate different muscle groups, the possibility of the relationship between scapular and spinal stabilizers becomes important for organizing training programs. The aim of this study is to determine the relationship between scapular endurance and core endurance in elite amputee players. Material and methods: Fifteen male amputee national football team players took part in the study. The players’ scapular endurance was evaluated by …


How To Hiit While Pregnant? The Protocol Characteristics And Effects Of High Intensity Interval Training Implemented During Pregnancy – A Systematic Review, Anna Szumilewicz, Rita Santos-Rocha, Aneta Worska, Magdalena Piernicka, Hongli Yu, Simona Pajaujiene, Najmeh-Alsadat Shojaeian, Miguel Angel Moviedo-Caro Mar 2022

How To Hiit While Pregnant? The Protocol Characteristics And Effects Of High Intensity Interval Training Implemented During Pregnancy – A Systematic Review, Anna Szumilewicz, Rita Santos-Rocha, Aneta Worska, Magdalena Piernicka, Hongli Yu, Simona Pajaujiene, Najmeh-Alsadat Shojaeian, Miguel Angel Moviedo-Caro

Baltic Journal of Health and Physical Activity

There is strong scientific evidence that prenatal physical activity of moderate-to-high in-tensity is a prerequisite of the proper course of pregnancy, childbirth and fetus development. How-ever, to date little data have been available on high intensity interval training (HIIT) performed during pregnancy. Following the PRISMA guidelines, this systematic review aimed at: first, to characterize HIIT protocols used or planned to be implemented during pregnancy; second, to determine their training effects on participant’s health and obstetric outcomes. We included nine original works and three clinical trials in the analysis. The HIIT protocols substantially differed in terms of the training components (type, …


Associations With The Number Of Well-Known Grocery Stores, Gyms, And Parks To Median Household Income, Sara Le, Edward Merritt Phd, Vanessa Mikan Phd Feb 2022

Associations With The Number Of Well-Known Grocery Stores, Gyms, And Parks To Median Household Income, Sara Le, Edward Merritt Phd, Vanessa Mikan Phd

International Journal of Exercise Science: Conference Proceedings

Segregated neighborhoods are linked to the environmental exposures, education and behavior of their residents. Access to exercise and nutrition resources are dependent on whether or not residents are able to afford it or not. PURPOSE: To identify the associations between the location of nutrition and exercise resources to household income. METHODS: Selective Zip codes in the Austin Area were used to identify the median household income through an online search where data is collected from the U.S. Census. Selective grocery store companies and gyms were found through an online search of their website “store locator.” Neighborhood parks were identified by …


Comparison Of Physiological Responses And Perceived Respiratory Resistance Among Mask Usage During Exercise, Brandie C. Cheshier, Bert H. Jacobson, Quincy R. Johnson, Sergio Perez, Antonio Diaz Perez, Daniel J. Lawson Feb 2022

Comparison Of Physiological Responses And Perceived Respiratory Resistance Among Mask Usage During Exercise, Brandie C. Cheshier, Bert H. Jacobson, Quincy R. Johnson, Sergio Perez, Antonio Diaz Perez, Daniel J. Lawson

International Journal of Exercise Science: Conference Proceedings

Since the beginning of the COVID-19 pandemic, the use of a face mask in public is recommended when social distancing cannot be maintained to decrease the spread of the virus with many fitness facilities requiring their patrons to wear a face mask during exercise. The physiological response of wearing a face mask during exercise is relatively unknown and is speculated among the media resulting in contradicting messages conveyed to the public PURPOSE: The purpose of this study was to determine if a face mask influenced performance (time to exhaustion), physiological responses (heart rate, oxyhemoglobin saturation and temperature) and subjective measurements …


Cortisol, Heart Rate, And Perceived Exertion Responses To Different Resistance Training Protocols With And Without Blood Flow Restriction, Megan L. Zamora, Marco Arriaga, Jorge Bejar, Sue Anne Chew, Murat Karabulut Feb 2022

Cortisol, Heart Rate, And Perceived Exertion Responses To Different Resistance Training Protocols With And Without Blood Flow Restriction, Megan L. Zamora, Marco Arriaga, Jorge Bejar, Sue Anne Chew, Murat Karabulut

International Journal of Exercise Science: Conference Proceedings

ABSTRACT PURPOSE: The purpose of this study was to examine the effects of different resistance exercise protocols on cortisol, heart rate, and perceived exertion. METHODS: Eight males and eight females (age = 21.8 ± 2.6) performed three randomly assigned exercise protocols on three separate occasions: low-intensity resistance training (RT) exercises with blood flow restriction (BFR) at 20% of one repetition maximum (1-RM) (BFR20), moderate-intensity RT exercises with BFR at 40% of 1-RM (BFR40), and traditional high-intensity RT exercises at 80% of 1-RM (HI80). Participants completed 2-3 circuits of four sets in the leg press and leg extension machines. Total volume …


Effects Of A Demand-Valve Scuba Regulator On Cardiorespiratory Response During Submaximal Exercise Under Normobaric Conditions: A Preliminary Investigation, Christopher R. Kovacs Ph.D., Camille Dhom B.S. Feb 2022

Effects Of A Demand-Valve Scuba Regulator On Cardiorespiratory Response During Submaximal Exercise Under Normobaric Conditions: A Preliminary Investigation, Christopher R. Kovacs Ph.D., Camille Dhom B.S.

International Journal of Aquatic Research and Education

SCUBA diving fatalities are often related to cardiac events triggered by stress linked to equipment. The purpose of this investigation was to examine the effects of a SCUBA regulator on cardiorespiratory exercise at a submaximal workload. Ten participants (mean = 21.5 yrs; s.d. = 1.16) completed two submaximal exercise tests at 1 ATA; one while breathing normally and a second while breathing directly from a demand valve SCUBA regulator. Total time to test completion (TOT), heart rate (HR), blood pressure (BP), rating of perceived exertion (RPE), and arterial oxygen levels were all assessed. No significant differences between conditions were found …


Gender Differences In Physical Activity Level By Domain, Natasha Vinluan, Zachary Zenko Nov 2021

Gender Differences In Physical Activity Level By Domain, Natasha Vinluan, Zachary Zenko

International Journal of Exercise Science: Conference Proceedings

Engaging in regular physical activity and exercise has been demonstrated to increase life expectancy, improve mental health, and prevent or manage noncommunicable diseases. Although the health benefits are well known, estimates suggest that the majority of women and men do not obtain the recommended amounts of physical activity per week. PURPOSE: The purpose of this study was to assess how physical activity levels differed by domain (i.e., domestic/household, transportation-related, occupational, leisure-time) between genders. This information can be useful for tailoring future interventions to promote activity. METHODS: After obtaining ethical approval, participants (79 men, 35 women; mean age: 36 …


Reverting To A Healthier Diet Or Employing An Aerobic Exercise Regime Independently Restore Muscle Fiber Phenotype Disturbed By High-Fat Diet In Muscle Of Mice, Nathan Serrano, Harkaran S. Sodhi, Kailin Johnsson, Laurel B. Winslow, Layla Al-Nakkash, Christos S. Katsanos Nov 2021

Reverting To A Healthier Diet Or Employing An Aerobic Exercise Regime Independently Restore Muscle Fiber Phenotype Disturbed By High-Fat Diet In Muscle Of Mice, Nathan Serrano, Harkaran S. Sodhi, Kailin Johnsson, Laurel B. Winslow, Layla Al-Nakkash, Christos S. Katsanos

International Journal of Exercise Science: Conference Proceedings

Obesity affects roughly 42% of the US population. High fat/high sugar diets (HFHS) often referred to as “western diet” contributes to this prevalence. Diet-induced obesity results in impaired metabolic responses and associated disease states (i.e., Type 2 Diabetes). Metabolic impairments in diet-induced obesity are a result of changes in muscle metabolism, and changes in muscle fiber phenotype, which is determined by the isoform-content of the protein myosin heavy chain (MHC). Fast muscle fiber phenotype (i.e. type IIb in mice) is characterized by lower capacity for utilization of lipids, implicated in the pathogenesis of Type 2 Diabetes. Regular exercise shifts MHC …


Effect Of Exercise In Sync With Circadian Preference On Migraine Load In Migraineurs, Elias M. Malek, Graham Mcginnis, James Navalta Nov 2021

Effect Of Exercise In Sync With Circadian Preference On Migraine Load In Migraineurs, Elias M. Malek, Graham Mcginnis, James Navalta

International Journal of Exercise Science: Conference Proceedings

Migraines are the most common cause of chronic pain. Effective, non-pharmacological strategies to reduce migraine load are needed. Exercise is an effective strategy, but it is unclear how exercise timing and temporal preference (chronotype)factors modulate the laudatory effects of exercise. Purpose: The purpose of this study was to determine the effects of exercising in-sync or out-of-sync with one’s chronotype on migraine load. Methods: Participants were 7 sedentary individuals who experienced migraines 8+ times per month (age = 34 ± 11 yrs, 167 ± 8 cm, 99 ± 26 kg). Participants were categorized into morning- or evening-types based …


Cardiorespiratory Fitness Level Alters Blood Pressure Responses Induced By Histamine H1- And H2-Receptor Blockade During Dynamic Exercise, Albert A. Lira Jr., Dustin J. Lirazan, Ronaldo U. Meneses, Sung J. Yun, Jong-Kyung Kim Nov 2021

Cardiorespiratory Fitness Level Alters Blood Pressure Responses Induced By Histamine H1- And H2-Receptor Blockade During Dynamic Exercise, Albert A. Lira Jr., Dustin J. Lirazan, Ronaldo U. Meneses, Sung J. Yun, Jong-Kyung Kim

International Journal of Exercise Science: Conference Proceedings

Epidemiological studies have reported that greater cardiorespiratory fitness (CRF) is associated with lower blood pressure (BP). Histamine receptor-mediated peripheral vasodilation contributes to postexercise hypotension and lowing exercising BP responses. Previously, our laboratory found that overactive BP responses to exercise were induced by the inability of histamine receptors in individuals with prehypertension. However, it is still unknown that CRF can impact BP responses elicited by the inability of the receptors. Purpose: This study was to assess whether aerobic fitness is effective in lowering excessive BP responses induced by the blockade of histamine receptors. Methods: In twelve male and female subjects (6 …


Acute Effect Of Dietary Supplementation With Grape Seed Extract Attenuates Blood Pressure Increase During Cold Pressor Test In Prehypertensive Men, Sarah Greenawalt, Albert A. Lira Jr., Kylie J. Morrison, Ronaldo U. Meneses, Christen J. Lutz, Savannah C. Ulhir, Jong-Kyung Kim Nov 2021

Acute Effect Of Dietary Supplementation With Grape Seed Extract Attenuates Blood Pressure Increase During Cold Pressor Test In Prehypertensive Men, Sarah Greenawalt, Albert A. Lira Jr., Kylie J. Morrison, Ronaldo U. Meneses, Christen J. Lutz, Savannah C. Ulhir, Jong-Kyung Kim

International Journal of Exercise Science: Conference Proceedings

It is well documented that prehypertension or hypertension is associated with sympathetic overdrive and loss of parasympathetically mediated cardiac variability. Previous studies demonstrated that increased NO bioavailability reduced central sympathetic output. Despite the fact that grape seed extract (GSE) treatment increases the production of NO and improves endothelial function in prehypertensive males, no studies have assessed the effects of GSE on autonomic balance and autonomic function. PURPOSE: the aim of the study was to investigate the acute effect of dietary GSE supplementation on heart rate variability (HRV) and cold pressor test (CPT). METHODS: Six males were recruited in this study. …


Effect Of 4-Week Creatine Monohydrate Supplementation On Absolute Strength In Trained And Untrained Healthy Adults, Carson C. Vollmer, Brittany K. Sanchez Nov 2021

Effect Of 4-Week Creatine Monohydrate Supplementation On Absolute Strength In Trained And Untrained Healthy Adults, Carson C. Vollmer, Brittany K. Sanchez

International Journal of Exercise Science: Conference Proceedings

Creatine monohydrate (CrM) is a synthetic form of creatine which has similar effects on the body as compared to the endogenous form. Creatine is used by the body to supply rapid ATP to muscles for contractile movements and is regularly obtained in the diet, primarily from meat products, or synthesized by the liver at a 24-hour turnover rate of approximately 1-2 g/day. Creatine supplementation is commonly used with the intention of improving muscular strength and hypertrophy for athletic performance along with enhanced recovery time, injury prevention, rehabilitation, and potential neuroprotective benefits. PURPOSE: The specific aim of this study is …


Cannabis And Cannabidiol Use In Active Individuals: A Survey Of Timing And Reasons For Use, Matthew M. Schubert, Jamie E. Hibbert, Richard Armenta, Erik A. Willis, Whitney Ogle Nov 2021

Cannabis And Cannabidiol Use In Active Individuals: A Survey Of Timing And Reasons For Use, Matthew M. Schubert, Jamie E. Hibbert, Richard Armenta, Erik A. Willis, Whitney Ogle

International Journal of Exercise Science: Conference Proceedings

The use of cannabis for medicinal and recreational purposes is widespread across the globe. However, relatively little is known regarding the use of cannabis and its constituents among athletic populations. PURPOSE: The aim of this study was to examine timing of cannabis use relative to exercise, reasons for use, forms of consumption, and sources of information in active adults. METHODS: This cross-sectional survey was administered electronically beginning in September 2020. Participants were recruited through social media advertisements, email blasts, and word of mouth. Data were collected on health and exercise habits, use of cannabis/cannabidiol (CBD), reasons for use, …


Validity Of Average Heart Rate And Energy Expenditure In Polar Oh1 And Verity Sense While Self-Paced Running, Damian Gil, Bryson Carrier, Wyatt Fullmer, Kyle Cruz, Charli D. Aguilar, Dustin W. Davis, Elias M. Malek, Nathaniel Bodell, Jeff Montes, Jacob W. Manning, James W. Navalta, Marcus M. Lawrence, Mark Debeliso Phd Nov 2021

Validity Of Average Heart Rate And Energy Expenditure In Polar Oh1 And Verity Sense While Self-Paced Running, Damian Gil, Bryson Carrier, Wyatt Fullmer, Kyle Cruz, Charli D. Aguilar, Dustin W. Davis, Elias M. Malek, Nathaniel Bodell, Jeff Montes, Jacob W. Manning, James W. Navalta, Marcus M. Lawrence, Mark Debeliso Phd

International Journal of Exercise Science: Conference Proceedings

Running is one of the most common forms of exercise in the world today. Technological advancements have contributed to the rise in the usage of wearable technology. Polar is a household name leading this amelioration of wearable technology. The Polar OH1 and Verity Sense are two of the typical models used to measure heart rate and energy expenditure, however, the validity of these devices have yet to be investigated. PURPOSE: The purpose of this study was to determine the validity of the Polar OH1 and the Verity Sense during self-paced running. METHODS: Twenty participants (n=10 female, n=10 male; …


The Effects Of Exercise On Inflammatory Biomarkers Over A 36-H Fast, Austin F. Duersch, Bruce W. Bailey, Landon Deru Nov 2021

The Effects Of Exercise On Inflammatory Biomarkers Over A 36-H Fast, Austin F. Duersch, Bruce W. Bailey, Landon Deru

International Journal of Exercise Science: Conference Proceedings

Postprandial and diet-induced chronic inflammation has become a popular point of discussion over recent years in lifestyle medicine as studies have uncovered the effects that various inflammation markers have on chronic diseases including heart disease, diabetes mellitus, and arthritis. Interventions to help lower inflammation could help promote longevity and decrease risk of chronic diseases. PURPOSE: While previous research has shown various effects of fasting on inflammatory biomarkers, this study assessed the impact of an acute 36h fast with or without exercise at the beginning on inflammatory biomarkers (IL-6, C-peptide, GIP, MCP-1, and TNF-alpha). METHODS: Twenty healthy subjects (11 …


The Effect Of Covid-19 On The Physical Activity And Recreational Habits Of University Students, Trinidad Leal Jr., Daniel J. Burt Feb 2021

The Effect Of Covid-19 On The Physical Activity And Recreational Habits Of University Students, Trinidad Leal Jr., Daniel J. Burt

International Journal of Exercise Science: Conference Proceedings

Due to COVID-19 a majority of states across the nation were put on lockdown, limiting the recreational activities an individual could partake in, like utilizing gyms and workout studios. Pre and Post-lockdown physical activity, fitness, and recreational habits could be measured through a series of questions using a Qualtrics survey. PURPOSE: The purpose of the study is to review how the COVID-19 shutdowns influenced the level of physical activity engaged in prior to and during the lockdown. Additionally, this study served to investigate how college students have decided to utilize their time recreationally during the pandemic. METHODS: Enrolled …


Acute Multiple Deep Vein Thrombosis, Tara Tralewski, Vered Arbel, Terry Nicola, Tal Amasay Feb 2021

Acute Multiple Deep Vein Thrombosis, Tara Tralewski, Vered Arbel, Terry Nicola, Tal Amasay

International Journal of Exercise Science: Conference Proceedings

CASE HISTORY: The patient was a 49-year-old male who presented to the clinic for further evaluation right calf swelling and pain. He reported that the pain began approximately three weeks before the visit while in physical therapy for ACL knee surgery rehab. The patient recalls performing a lateral stepping exercise when he experienced a sharp pain in his groin that radiated down his leg to his toes on the right side. The pain in his groin eventually subsided but continued experiencing aching pains and swelling in the right calf. He initially had difficulty walking on his right leg but …


Synergistic Effect Of Exercise And Phellodendron Amurense On Muscle Mass Preservation In A Prostate Cancer Mouse Model, Javier Valencia, Paul Rivas, Julidza Balderas, Addanki P. Kumar, Darpan I. Patel Feb 2021

Synergistic Effect Of Exercise And Phellodendron Amurense On Muscle Mass Preservation In A Prostate Cancer Mouse Model, Javier Valencia, Paul Rivas, Julidza Balderas, Addanki P. Kumar, Darpan I. Patel

International Journal of Exercise Science: Conference Proceedings

Muscle loss has detrimental effects on the body. It leads to a reduction in physical function, strength, endurance, and quality of life. In men with prostate cancer (PCa), a large percentage of men will suffer from muscle loss, a debilitating adverse effect caused by both the chronic illnesses or from the treatment of these illnesses. Studies have shown that the implementation of a routine exercise elicits muscle preservation in patients with PCa. Previously, our group has found that the natural product phellodendron amurense (PA) preserves muscle mass similar to exercise. PURPOSE: The purpose of this study is to test …


The Role Of University-Required Fitness Courses In Students' Health And Exercise Practices, Haley Turner, Kara Jones, Katelyn Cole, Yunsuk Koh, Heather Hudson Feb 2020

The Role Of University-Required Fitness Courses In Students' Health And Exercise Practices, Haley Turner, Kara Jones, Katelyn Cole, Yunsuk Koh, Heather Hudson

International Journal of Exercise Science: Conference Proceedings

Lifetime fitness (LF) classes include exercise, sport, and recreational activity courses. The main purposes of LF classes are to give health education that elicits mental, social, and physical preparation for a lifelong experience of fitness. However, previous research has not extensively investigated the role of LF classes on students’ motivations to exercise during and after completing the course. PURPOSE: To determine whether or not taking an LF class contributes to a student’s motivation to exercise, to determine a motivation for signing up for an LF course, to determine why they chose that specific class, and to determine the degree to …


Sex Difference In Cardiorespiratory Stress From High-Intensity Interval Exercise, Paolo Miguel Salvador, Mauricio Martinez, Joaquin Gonzales, Eric Rivas Feb 2020

Sex Difference In Cardiorespiratory Stress From High-Intensity Interval Exercise, Paolo Miguel Salvador, Mauricio Martinez, Joaquin Gonzales, Eric Rivas

International Journal of Exercise Science: Conference Proceedings

High-intensity interval exercise is time efficient and has similar cardiorespiratory health benefits as moderate-intensity continuous exercise. However, the prescription of high-intensity exercise may differ between men and women due to sex differences in cardiovascular function. PURPOSE: Therefore, the objective of this study was to examine whether sex differences exist for absolute and relative oxygen uptake (VO2) and heart rate (HR) when exercise was performed at a percentage of maximal cycling work rate measured in watts (Wmax). METHODS: We recruited 8 active college-aged participants (5 men, 3 women). Participants completed an incremental maximal exercise test on a …


Females Have An Increased Sensitivity To Thermal Stress During Matched Exercise Metabolic Heat Production, Lauren Schoech, Kyleigh Allie, Paolo Miguel Salvador, Mauricio Martinez, Eric Rivas Feb 2020

Females Have An Increased Sensitivity To Thermal Stress During Matched Exercise Metabolic Heat Production, Lauren Schoech, Kyleigh Allie, Paolo Miguel Salvador, Mauricio Martinez, Eric Rivas

International Journal of Exercise Science: Conference Proceedings

Females report greater sensitivity in pain and cold exposures. PURPOSE: It is unclear how thermal sensitivity is affected when the change for internal temperature (ΔTin) and metabolic heat production (MHprod) are matched during exposure to hot conditions. This project tested the hypothesis that females have enhanced sensitivity to thermal stress during exercise hyperthermia when ΔTin and MHprod is matched. METHODS:Twenty-two healthy active (7 day activity: 8620±3008 steps/day; VO2max: 49±10 mL/kg/min) adults (11M/11F, 22.4±4.9y, 169±7.6cm, 68.3±13kg) exercised at similar MHprod (M: 7.1±1.5 W/kg, F: 6.9±1.4 W/kg; P=0.32) for 60 min (cycle ergometer) …


Effects Of Community-Based Exercise Training Among Older Individuals With Metabolic Disease, Cardiovascular Disease, Or Muscle Atrophy, Stacie B. Black, Nikhat Jharia, Binal Dholariya, Seth George, Anne Anders, Kirk L. English, Julianna M. Dean, William E. Amonette Feb 2020

Effects Of Community-Based Exercise Training Among Older Individuals With Metabolic Disease, Cardiovascular Disease, Or Muscle Atrophy, Stacie B. Black, Nikhat Jharia, Binal Dholariya, Seth George, Anne Anders, Kirk L. English, Julianna M. Dean, William E. Amonette

International Journal of Exercise Science: Conference Proceedings

Exercise training is associated with increased health benefits such as improved quality of life, mental health, and physical functioning. PURPOSE: The purpose of this study is to quantify the effects of structured aerobic and resistance exercise training on body composition, functional tests, and quality of life in older individuals in a community-based facility. We hypothesized that at least moderate participation in the program would decrease fat mass, improve outcomes on grip and timed movement tests, and increase quality of life. METHODS: Twenty subjects who were members from a community-based institute participated in the study (7M:13F; 69.10 ± 6.40 …