Education Commons^™

Mitochondrial Integrity Distinguishes Exercise-Induced Vs. Pathogenic Cardiac Hypertrophy, Nicole Lee Yang

International Journal of Exercise Science: Conference Proceedings

Cardiac hypertrophy is a consequence of exercise training, as well as certain cardiomyopathies. However, the key genetic drivers of cardiomyocellular remodeling in a healthy vs diseased heart are inadequately understood. PURPOSE: Determine the genetic architecture of exercise training-induced cardiomyocellular remodeling and hypertrophy. METHODS: The exercise hybrid mouse diversity panel (ExcHMDP) is comprised of 100 strains of Exc trained (TRN) and sedentary (SED) animals (n=4-8/strain per group). After 30d of exercise, running wheels were locked, and 24-hours post-exercise, 6h-fasted animals were euthanized and tissues harvested (~20 tissues/mouse). To interrogate pathogenic cardiac hypertrophy, isoproterenol (ISO, 30mg/kg/day for 21d) was administered to …

Acute Effect Of Sauna On Blood Composition, Kate Strong, Olivia Leach, Jayson Gifford

International Journal of Exercise Science: Conference Proceedings

Sauna therapy has previously shown to benefit cardiovascular health. Nevertheless, the impact of sauna therapy on blood properties has not been described thus far. PURPOSE: The purpose of this study was to investigate the impact of a bout of sauna therapy on hemoglobin, hematocrit, and plasma volume. METHODS: Six healthy young adults (ages18-36; n=5 male, n=1 female) underwent a total of 40 min of sauna exposure in two 20 min increments. A baseline blood draw was performed pre-sauna. Participants underwent sauna exposure, and blood draws were performed directly post 40 mins of sauna, as well as after a 90-minute recovery …

Impact Of Mask Wearing On Post Exercise Hemodynamics, Payton Price, Zachary Zeigler, Anthony Acevedo, Lucas Heikka, Adarius West, Malia Nowlen, Justin Emelife, Sofia Harman, Ruthie Larson

International Journal of Exercise Science: Conference Proceedings

As the guidelines regarding COVID-19 regressed, many fitness centers established regulations requiring mask-wearing during exercise. Data suggest that the impact of a mask during exercise has minimal effects on exercise hemodynamics. The post-exercise period has been described as a window of opportunity to lower blood pressure, a phenomenon called post-exercise hypotension. The impact of wearing a mask on post-exercise hemodynamics is unknown. PURPOSE: The purpose of this study was to examine the impact of mask-wearing on post-exercise hemodynamics. METHODS: Nine total participants aged 18-30 yr were recruited for this experimental cross-over study. This within-subject design involved six randomized …

Fat-Fit Index On Predicting Cardiovascular Outcomes In College Aged Students, Natalie Pham, Zachary Zeigler, Anthony Acevedo, Payton Price, Ruthie Larson, Annika Grams, Sofia Harman, Sara Thomasson, Isaiah Mews

International Journal of Exercise Science: Conference Proceedings

Globally, 70% of all deaths annually occur from chronic diseases due to lifestyle risk factors such as obesity and low physical activity. These modifiable factors contribute to the result of chronic cardiovascular disease, respiratory disease, and diabetes. Body Mass Index (BMI) is a common measurement used to predict risk obesity. Furthermore, maximum oxygen consumption (VO2) is used to measure an individual's cardiorespiratory fitness. Fitness Fat Index (FFI) has been suggested to measure chronic disease risks. FFI represents an individual’s cardiorespiratory fitness (CRF) divided by their waist to height ratio (WHR). Higher FFI is associated with cardiovascular disease and the reduction …

Are Race And Ethnicity Associated With How Hard The Heart Works During Submaximal Exercise? An Nhanes Study, Kiese Mpongo, Jayson Gifford

International Journal of Exercise Science: Conference Proceedings

Previous studies have indicated racial/ethnic differences in the vasodilator and blood pressure responses to exercise, but the extent to which race/ethnicity impacts how hard the heart works (i.e., rate pressure product, RPP) during a given submaximal exercise is unknown. PURPOSE: Determine the impact of race/ethnicity on the work of the heart (i.e., RPP) during submaximal exercise. METHODS: Exercise data from the 2003-2004 NHANES cohort were examined. Specifically, 189 Black Americans (51% female), 181 Mexican Americans (53% female) and 370 (56% female) White Americans completed two, 3-minutes stages of submaximal treadmill exercise. Blood pressure, heart rate and …

A Comparison Of Swimming Economy Between Two Full-Sleeve Wetsuits, Herbert Monroy-Chacon, Brian S. Chang, Juan P. Lindo, Alejandra Sanchez, Angel Benitez, M Selvan Joseph, George H. Crocker

International Journal of Exercise Science: Conference Proceedings

A wetsuit is an important piece of equipment that a triathlete uses during their swim-bike-run race. Wetsuits differ based on style (e.g., full-sleeve or sleeveless), manufacturer and price. PURPOSE: The purpose of this study was to compare swimming economy in two full-sleeve wetsuits in a group of recreational swimmers and triathletes. METHODS: Nine men (34.3 ± 13.3 years old) and six women (37.8 ± 16.0 years old) completed a progressive swim test to exhaustion in a swim flume without a wetsuit to determine their peak rate of oxygen consumption (VO_2peak). This was followed by three …

Effects Of Time-Restricted Exercise On Training Induced Adaptations In Mice, Graham R. Mcginnis, Michael Dial, Elias M. Malek, Greco Neblina, Austin Cooper

International Journal of Exercise Science: Conference Proceedings

Recent studies have shown that the time of day that exercise is performed can alter the physiological and molecular response. However, very few studies have investigated the longitudinal effects of time-of-day dependent training. Identification of an optimal exercise timing could lead to subsequent exercise prescriptions to elicit specific adaptations based on desired outcomes in healthy or disease populations.

PURPOSE: The purpose of this study was to determine if voluntary exercise performed at different times of day would alter the physiological response to training. METHODS: Male C57BL/6 mice (Jackson Labs) housed on a strict 12:12 light dark cycle performed …

Combined Grape Seed Extract And L-Citrulline Supplementation Improves Cycling Time Trial Performance, Edwin Marquez, Mariah Yaggi, Karina Macias, Natalie Nawfal, Johnny Huatran, Samuel Hernandez, Jong-Kyung Kim

International Journal of Exercise Science: Conference Proceedings

Studies have shown that L-Citrulline alone improves nitric oxide (NO) production which is beneficial for vasodilation or increasing skeletal blood flow. Grape seed extract (GSE) also has been shown to increase the production of NO via activation of NO synthase, reducing peripheral resistance during exercise. PURPOSE: The aim of this study was to determine if acute administration of the combined GSE and L-Citrulline supplements had a greater effect on exercise performance compared to taking either supplement alone. METHODS: In a randomized cross-over design, 12 healthy male subjects aged between 18 to 30 years were divided into four groups: Placebo (starch), …

Comparative Analysis Of Heart Rate Variability Between Traditional Sets And Rest Redistribution, Carlos J. Goff, David Boffey, Nicolas W. Clark

International Journal of Exercise Science: Conference Proceedings

Resistance exercise methods have different effects on the cardiovascular system. During skeletal muscular contraction, heart rate increases while heart rate variability (HRV) decreases. HRV is thought to represent the complex interaction between the sympathetic and parasympathetic branches of the autonomic nervous system. PURPOSE: This study analyzed heart rate variability during two methods of resistance exercise, traditional sets (TS) and rest redistribution sets (RR), both containing the same volume and total rest time. METHODS: Twenty-five participants (Mean ± SD: Age= 22.4 ± 3.7 y.; height = 167.5 ± 9.7 cm; body mass = 72.7 ± 14.7 kg) completed 40 repetitions of …

Relative Contribution Of Cardiac And Peripheral Blood Flow To Blood Pressure In Humans: The Role Of Metaboreceptors, Gabriel B. Carlota, Matthew Pizano, Stephanie S. Wang, Areum K. Jensen

International Journal of Exercise Science: Conference Proceedings

The autonomic nervous system plays an essential role during exercise by adjusting cardiac output (CO) and redistribution of peripheral blood flows. One primary mechanism responsible for such alterations is the exercise pressor reflex (EPR), a feedback mechanism from contracting muscles via mechano- and metabo-receptor activation. The EPR adjusts the circulation by evoking reflex increases in sympathetic outflow to the heart and the vasculature, eventually increasing blood pressure (BP) during exercise. Previous studies suggested that relative contribution of cardiac and peripheral blood flow to regulate BP may depend on various factors (e.g., sex, health status). Thus, we thought to investigate if …

Effects Of Acute Grape Seed Extract Supplementation On Muscle Metaboreflex In Healthy Young Individuals, Alvin Apilado, William Boyer, Trevor Gillum, Sean Sullivan, Andrew Harveson, Albert Lira, Jong-Kyung Kim

International Journal of Exercise Science: Conference Proceedings

Studies demonstrated that grape seed extract (GSE) increases the production of nitric oxide (NO) and reduces central sympathetic output. However, limited data have reported regarding the potential beneficial effects of this extract on blood pressure (BP) to increased sympathetic activity induced by the muscle metaboreflex (MMR) activation. Purpose: the aim of this study was to determine whether GSE supplementation could reduce the BP in response to static exercise and post exercise muscular ischemia (PEMI) in normotensive young adults. Methods: in 12 healthy subjects (7 male and 5 female, 24.6±3.4 yr), we compared acute effect of both GSE (600 mg) and …

The Effect Of Training Status On Critical Power And Work Prime, Ari Young, Jessica Linde, Jessica Rose Collins, Olivia Leach, Megan Sherman, Kiese Mpongo, Jaron Quirante, Jayson Gifford

International Journal of Exercise Science: Conference Proceedings

Critical Power (CP) represents a threshold of sustainable endurance exercise; work prime (W’) represents the amount of metabolic disturbance one is capable of enduring above CP before exhaustion. CP increases with endurance training, but it is unclear how much of this can be explained by differences in muscle mass and body mass. PURPOSE: Characterize relationship between training status and CP and W when normalized for body and muscle mass. METHODS: We recruited 23 individuals (10 untrained individuals; 7 female, 3 male age= ~23.8yrs and 13 trained individuals; 7 female, 6 male, age= ~25.8yrs). A graded VO₂max …

Common Carotid Artery Hemodynamic And Stiffness Responses To Acute And Repeated Bouts Of High Intensity Cardiorespiratory And Resistance Exercise, Zaria S. Opara, Michael Diaz, Lavleen Sandhu, Gabriel Hernandez, Octavia Gosnel, Louise Kelly Ph.D, Jie Liu Md, Ph.D, Allan Knox Ph.D

International Journal of Exercise Science: Conference Proceedings

High intensity exercise is a popular mode of physical activity amongst professional and recreational athletes. The physiological stress induced by intense cardiorespiratory and muscular strengthening exercise has clinically relevant cardiovascular benefits. However, the immediate cerebrovascular response to acute and repeated bouts of intense exercise has yet to be determined. PURPOSE: To observe the hemodynamic and stiffness indexes of the common carotid artery (CCA) in response to acute and repeated bouts of cardiorespiratory and resistance exercise. METHODS: Participants (n=28) performed a maximal oxygen consumption test (VO_2max), leg strength test (1RM), a sprint interval session (SIS, all out …

Creatine Supplementation Improves Performance Without Deleterious Cardiovascular Parameters In Trained Females, Citlaly Jauregui, Steven B. Machek, Katia Azevedo, Warleyson Azevedo, Jeffrey Willardson, Marco Machado

International Journal of Exercise Science: Conference Proceedings

Creatine monohydrate supplementation is broadly substantiated to elicit both favorable ergogenic and health-associated advantages amidst vast demographics. Nevertheless, its impacts on human cardiovascular outcomes are hitherto undescribed in generally healthy populations. Furthermore, females are largely underrepresented in the ergogenic creatine literature and their potentially differential cardiovascular responses are unknown. PURPOSE: to determine whether young, healthy females would glean discernible hypertrophy and enhanced performance, commensurate to favorable post-resistance training cardiovascular parameters and relative to placebo-matched controls across a four week training timeline. METHODS: Twenty-eight resistance trained women (25.5±6.1 years) were randomly assigned to supplement creatine monohydrate (CRE; 5g creatine monohydrate …

Peripheral Heating With Negative Pressure Increases Arterial Blood Flow, Brigitte Fuller, Matthew Fahey, Kevin Paul Eusoof, Paige Straus, Michael Buono Facsm, Jeff Moore

International Journal of Exercise Science: Conference Proceedings

Over half (53%) of adults in the United States have some form of diabetes. Traditional treatments have been inadequate in stopping this epidemic suggesting the need for novel therapies. Peripheral heating with negative pressure has previously been shown to reduce blood glucose. The mechanisms behind this effect are unknown but may be related to changes in blood flow to the treated extremity. PURPOSE: To examine changes in flow rate (time averaged mean velocity (TAMV)), vessel cross-sectional area (CSA), and blood flow in the popliteal artery before and during peripheral heating with negative pressure applied to the feet. METHODS: …

Impacts Of A Novel Non-Stimulant-Based Ergogenic Supplement Blend On Maximal Oxygen Uptake And Time To Fatigue: A Pilot Study, Michiel P. Breen, Jason M. Cholewa, Steven B. Machek

International Journal of Exercise Science: Conference Proceedings

CrossFit athletes are frequently subjected to high-intensity training sessions that demand commensurately robust muscular and cardiovascular endurance capacities. Despite the propensity of research investigating the role of aerobically-associated ergogenic aids, few have elucidated their combination in highly trained athletic populations. PURPOSE: to evaluate the preliminary efficacy of a novel supplement comprising several empirically-supported ingredients and their potential ability to impact the aerobic performance in experienced CrossFit athletes. METHODS: Six experienced CrossFit athletes (3M/3F; aged 41±13y; training 5±1 times/week) ingested 2.0mL daily of a novel supplement proprietary formulation (Flow, Cerus, Vero Bleach, FL) containing Beetroot (Beta Vulgaris), Ashwagandha (Withania Somnifera), Arjuna …

Impact Of Mask Wearing On Post-Exercise Hemodynamics, Payton J. Price, Zachary Zeigler, Luke Heikka, Adarius West, Sofia Harman, Anthony Acevedo

International Journal of Exercise Science: Conference Proceedings

As the guidelines regarding COVID-19 regressed, many fitness centers established regulations requiring mask-wearing during exercise. Data suggest that the impact of a mask during exercise has minimal effects on exercise hemodynamics. The post-exercise period has been described as a window of opportunity to lower blood pressure, a phenomenon called post-exercise hypotension. The impact of wearing a mask on post-exercise hemodynamics is unknown. PURPOSE: The purpose of this study was to examine the impact of mask-wearing during exercise on post-exercise hemodynamics. METHODS: Nine total participants aged 18-30 yr were recruited for this experimental cross-over study. This within-subject design involved …

The Acute Effect Of Heat Therapy On Cerebral Vascular Reactivity To Rebreathing-Induced Hypercapnia, Joshua Vu, Zachary Martin, Iman O. Aldaas, Natalia Cardenas, Emily Merlau, Jeremiah Campbell, John Kolade, R Matthew Brothers

International Journal of Exercise Science: Conference Proceedings

Whole-body heat therapy has numerous benefits on various physiological responses including peripheral vascular function and overall cardiovascular health. Many laboratories, including ours, have investigated cerebrovascular reactivity to hypercapnia, which is physiologically relevant as a blunted response is associated with increased risk for cerebrovascular diseases and neurocognitive conditions including stroke, cognitive dysfunction, and Alzheimer’s disease. However, the impact of whole-body heat therapy on cerebrovascular function remains unknown. PURPOSE: To test the hypothesis that cerebrovascular responsiveness to hypercapnia would be augmented following a single bout of heat therapy. METHODS: Eight young, female participants (age: 23±3 yr; BMI: 27±4 kgm^-2) were …

The Acute Effect Of Heat Therapy On Conduit Artery And Forearm Microvascular Function, Iman O. Aldaas, Zachary Martin, Joshua Vu, Natalia Cardenas, Emily Merlau, Jeremiah Campbell, John Kolade, R Matthew Brothers

International Journal of Exercise Science: Conference Proceedings

Heat Therapy (HT) is a practice that has been widely adopted across many cultures for centuries due to its multitude of health-related benefits. In terms of cardiovascular related benefits, HT improves various physiological indices including peripheral vascular function thereby mitigating the decline of arterial health. While studies investigating the effect of heat-therapy on mechanisms of vascular function are becoming more common, the vast majority are conducted following chronic exposure to the heat perturbation (i.e., multiple exposures a week for 2 – 3 months) as opposed to the effect of exposure to an acute bout of HT (i.e., single exposure). Furthermore, …

Microvascular Blood Flow Changes In Rgv Hispanics In Response To A Mixed Meal Challenge, Smaran Marupudi, Yu Lun Tai, Gabriel Figueroa, Alexandro Rodriguez, Jaime Rodriguez, Saraswathy Nair, Jimmy Gonzales, Ryan D. Russell

International Journal of Exercise Science: Conference Proceedings

Type 2 diabetes rates in the Rio Grande Valley (RGV) are 3x higher than the national average, with etiologies being multifactorial. Impaired postprandial skeletal muscle microvascular blood flow (MBF) is one of the earliest T2D pathophysiologies noted in Caucasians. However, MBF responses are unknown in the Hispanic population of the RGV. PURPOSE: Our goal in this study was to determine whether normoglycemic Hispanic individuals in the RGV exhibit impaired skeletal muscle MBF responses compared with healthy Caucasian individuals from a previous study. METHODS: 15 Hispanic individuals from the RGV with no family history of T2D (FH-), and 13 …

Postprandial Hemodynamics In Hispanics With And Without A Family History Of Type 2 Diabetes, Gabriel Figueroa, Yu L. Tai, Jaime Rodriguez, Alexandro Rodriguez, Smaran Marupadi, Javier Ybarra, Ryan D. Russell

International Journal of Exercise Science: Conference Proceedings

Hispanics of the Rio Grande Valley (RGV) have the highest rates of obesity and type 2 diabetes (T2D) in the country, conditions often associated with cardiovascular disease and increased mortality. We have previously shown that healthy people with a family history of T2D (FH+) display divergent central and peripheral hemodynamic responses postprandially vs those with no family history (FH-). Why these differences exist is unknown. PURPOSE: To identify physiological factors affecting postprandial hemodynamic responses differently between FH+ and FH- groups. METHODS: Thirty-five healthy Hispanic individuals volunteered in this study, including 17 participants with a family history of T2D …

Cardiorespiratory Coordination Among Intermediate And Novice Female Collegiate Rowers, Zoey Jackson, Michelle Etchebaster, Paula Gutiérrez, Gemma Hernández, Sergi G. Retortillo, Zacharias Papadakis

International Journal of Exercise Science: Conference Proceedings

Elite rowers present high levels of cardiorespiratory performance. Rowers’ on-water performance can be predicted by a cardiopulmonary exercise test (CPET) and related measured parameters such as maximum oxygen uptake test (VO2max), ventilation (VE), heart rate (HR), expired fraction of oxygen (FeO2) and carbon dioxide (FeCO2). However, such testing provides little information about the non-linear dynamic interactions during rowing and the qualitative synergetic reconfigurations between cardiovascular and respiratory systems to adjust to the individual rowing performance. Cardiorespiratory coordination (CRC) has been proposed as a method to measure the co-variation among cardiorespiratory variables during a CPET. PURPOSE: To measure and compare …

Cardiorespiratory Fitness Level Alters Blood Pressure Responses Induced By Histamine H1- And H2-Receptor Blockade During Dynamic Exercise, Albert A. Lira Jr., Dustin J. Lirazan, Ronaldo U. Meneses, Sung J. Yun, Jong-Kyung Kim

International Journal of Exercise Science: Conference Proceedings

Epidemiological studies have reported that greater cardiorespiratory fitness (CRF) is associated with lower blood pressure (BP). Histamine receptor-mediated peripheral vasodilation contributes to postexercise hypotension and lowing exercising BP responses. Previously, our laboratory found that overactive BP responses to exercise were induced by the inability of histamine receptors in individuals with prehypertension. However, it is still unknown that CRF can impact BP responses elicited by the inability of the receptors. Purpose: This study was to assess whether aerobic fitness is effective in lowering excessive BP responses induced by the blockade of histamine receptors. Methods: In twelve male and female subjects (6 …

Acute Effect Of Dietary Supplementation With Grape Seed Extract Attenuates Blood Pressure Increase During Cold Pressor Test In Prehypertensive Men, Sarah Greenawalt, Albert A. Lira Jr., Kylie J. Morrison, Ronaldo U. Meneses, Christen J. Lutz, Savannah C. Ulhir, Jong-Kyung Kim

International Journal of Exercise Science: Conference Proceedings

It is well documented that prehypertension or hypertension is associated with sympathetic overdrive and loss of parasympathetically mediated cardiac variability. Previous studies demonstrated that increased NO bioavailability reduced central sympathetic output. Despite the fact that grape seed extract (GSE) treatment increases the production of NO and improves endothelial function in prehypertensive males, no studies have assessed the effects of GSE on autonomic balance and autonomic function. PURPOSE: the aim of the study was to investigate the acute effect of dietary GSE supplementation on heart rate variability (HRV) and cold pressor test (CPT). METHODS: Six males were recruited in this study. …

Maintained Elevated Systolic Blood Pressures In African Americans And Hispanic Individuals Following Maximum Oxygen Consumption Test When Compared To Caucasians: A Pilot Study, Zaria S. Opara, Heysel Morales, Michael Diaz, Allan Knox

International Journal of Exercise Science: Conference Proceedings

PURPOSE: There is robust evidence presenting higher incidences of hypertension experienced by the African American (AA) population when compared with matched cohorts. Exercise has been shown to reduce the prevalence of hypertension, however, the cardiovascular recovery of exercise is associated with mortality. The purpose of the present study was to investigate the cardiovascular recovery between AAs, Hispanics (HSPs), and Caucasians (CAs). METHODS: VO_2max was measured by indirect calorimetry. Body composition was measured by air displacement plethysmography (BODPOD). Brachial blood pressures were captured by automated cuff before exercise, immediately after exercise, and every 2 minutes following exercise for a total …

Two Weeks Of Remote Ischemic Preconditioning Improved Cutaneous Microvascular Responses To Post-Occlusive Reactive Hyperemia, Martin Navarro

International Journal of Exercise Science: Conference Proceedings

Repeated remote ischemic preconditioning (RIPC), induced by intermittent periods of ischemia and reperfusion in a limb body, improves non-nitric oxide (NO)-mediated endothelial-dependent cutaneous vasodilation. Post-occlusive reactive hyperemia (PORH) occurs following the release of a brief arterial occlusion and is principally mediated by non-NO mediated vasodilatory factors such as prostaglandins, sensory nerve axon reflex, and endothelium-derived hyperpolarizing factors (EDHFs). However, the role of repeated bouts of RIPC on the PORH response is unknown. The purpose of this study was to test whether two weeks of RIPC improves PORH elicited cutaneous microvascular hyperemia responses. METHODS:The study was conducted with twenty-one participants …

No Sex Differences In Common Carotid Artery Stiffness Response Following Maximal Oxygen Consumption Test, Heysel Y. Morales, Michael Diaz, Zaria Opara, Allan Knox

International Journal of Exercise Science: Conference Proceedings

PURPOSE: Previous investigations have reported sex differences in the time course of age-related arterial stiffness, with postmenopausal women presenting increased risk of cardiovascular diseases. Using sex as a biological variable has identified differences between males and females in physiological responses to equivalent doses of exercise. The purpose of this study was to determine if sex differences exist in arterial stiffness response to a maximum oxygen consumption (VO2max) exercise test. METHODS: VO2max was measured by indirect calorimetry. Body composition was measured by air displacement plethysmography (BODPOD). Indices of common carotid artery (CCA) stiffness (Peterson’s elastic modulus [Ep], Beta stiffness [B1], …

Rapid Onset Vasodilation With Lower Body Positive And Negative Pressure, Olivia Leach, Gary Mack, Jayson Gifford

International Journal of Exercise Science: Conference Proceedings

PURPOSE: Investigate the impact of muscle sympathetic activity changes on the hyperemic response to single muscle contraction (i.e., rapid-onset vasodilation, ROV). METHODS: Muscle sympathetic activity was altered in 14 healthy young subjects (8 male, 6 female) through randomized application of lower body negative pressure (-10, -20, and -40 mmHg) and lower body positive pressure (+10, +20 mmHg). A 1-s hand grip contraction at 50% MVC was performed at each pressure and control (0 mmHg). Blood flow and vascular conductance were quantified with muscle blood flow being measured in the brachial artery using Doppler ultrasound and blood …

Validation Of The Garmin Fenix 6s Maximal Oxygen Consumption (Vo2max) Estimate, Macy M. Helm, Bryson Carrier, Dustin W. Davis, Kyle Cruz, Brenna Barrios, James W. Navalta

International Journal of Exercise Science: Conference Proceedings

Commercially available fitness watches provide recreational athletes insight into aerobic fitness. The Garmin fēnix. 6S (GF) is a recently released multisport watch that provides estimations related to aerobic and endurance performance, including maximal oxygen consumption (VO2max). VO2max is an important physiological metric to determine aerobic capacity, structure training, and anticipate race performance. PURPOSE: Therefore, the purpose of this study was to determine the validity and accuracy of the GF’s prediction of VO2max in the general population compared to lab-based measurements. METHODS: 20 healthy participants (9 male, 11 female, 24 土 5.4 years, 30.45 土 21.79 km run/wk) participated in two …

Are Age-Related Differences In Critical Power And Work-Prime Simply Due To Differences In Muscle Mass, Abigail Dorff

International Journal of Exercise Science: Conference Proceedings

Critical Power (CP) represents the threshold between sustainable, steady-state and unsustainable, non-steady-state exercise while Work Prime (W’) represents tolerable work above CP. The combination of CP and W’ potently influence exercise tolerance. We recently observed age-related reductions in both CP and W’ in active adults. Age-related decreases in muscle mass, which was not measured, could account for the reduction in CP and W’. PURPOSE: The aim of this study was to determine if CP and W’ are decreased in active, older adults when normalizing for muscle mass. METHODS: Single leg knee extension exercise was used to determine CP …