Open Access. Powered by Scholars. Published by Universities.®

Education Commons

Open Access. Powered by Scholars. Published by Universities.®

Health and Physical Education

Physical fitness

Theses Digitization Project

Publication Year

Articles 1 - 2 of 2

Full-Text Articles in Education

Appropriate Exercise Videos For Adolescents, Rayna Allison Estrada Jan 2003

Appropriate Exercise Videos For Adolescents, Rayna Allison Estrada

Theses Digitization Project

The purpose of this project was to review literature for appropriate elements that should make up an adolescent exercise video. Methods consisted of gathering research from twenty-three publications in books and professional journal articles. A review of the literature was examined to create chapters of information and a checklist pertaining to what makes up an appropriate adolescent exercise video.


Developing A Resistance Training Program For Middle School Students Without Access To A Weightroom, Rod Allen Apel Jan 2001

Developing A Resistance Training Program For Middle School Students Without Access To A Weightroom, Rod Allen Apel

Theses Digitization Project

The purpose of this project is to develop a resistance-training model, which incorporates a circuit training format for use and implementation in the middle school setting.