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Appropriate Exercise Videos For Adolescents, Rayna Allison Estrada
Appropriate Exercise Videos For Adolescents, Rayna Allison Estrada
Theses Digitization Project
The purpose of this project was to review literature for appropriate elements that should make up an adolescent exercise video. Methods consisted of gathering research from twenty-three publications in books and professional journal articles. A review of the literature was examined to create chapters of information and a checklist pertaining to what makes up an appropriate adolescent exercise video.
Developing A Resistance Training Program For Middle School Students Without Access To A Weightroom, Rod Allen Apel
Developing A Resistance Training Program For Middle School Students Without Access To A Weightroom, Rod Allen Apel
Theses Digitization Project
The purpose of this project is to develop a resistance-training model, which incorporates a circuit training format for use and implementation in the middle school setting.