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Full-Text Articles in Education

Effect Of Diet On Aerobic Performance, Maureen Hall Fennerty Dec 1979

Effect Of Diet On Aerobic Performance, Maureen Hall Fennerty

Student Work

Aerobic performance is affected by a number of physiological, psychological, sociological and environmental factors (Astrand, 1977). Among the many physiological factors nutrition plays an important part. However, when considering what constitutes a balanced diet, nutritionists express varying opinions as to what percentage of protein, fat and carbohydrate should be included for the general populace and the athlete. Mayer and Bullen (1960) in their review of literature on nutrition and athletic performance concluded a balanced diet is adequate for the athlete.


A Comparison Of Three Training Programs In Developing Cardiovascular Fitness In Untrained Women, Carol S. Hovey Jul 1977

A Comparison Of Three Training Programs In Developing Cardiovascular Fitness In Untrained Women, Carol S. Hovey

Student Work

Interval training is defined by Fox and Mathews (1974) as a series of repeated bouts of exercise alternated with periods of rest or relief. Much research has been done comparing different intensities, durations, and work-relief ratios in interval training, and how these affect the development. of the various physiological systems of the body. Little, however, has been done to compare the development of aerobic power with the duration and intensity of the work interval varied, with frequency per week held constant. Research in this area has been especially limited using untrained women as subjects. Rosentswieg and Burrhus (1975) point out …


The Relationship Between Body Fat And Physical Well-Being Of Children, Aged Six To Thirteen, As Determined By Physical Activity And Physical Fitness, Paul Sieczkowski Jul 1976

The Relationship Between Body Fat And Physical Well-Being Of Children, Aged Six To Thirteen, As Determined By Physical Activity And Physical Fitness, Paul Sieczkowski

Student Work

Body fat has several implications for an individual's physical well-being. Aside from its functional aspects as an energy reserve and as a thermal insulator, excess body fat has been related to an increased mortality rate (Dublin, 1930). Vitale (1973) and deVries (1974) emphasized that excess fat is associated with many degenerative diseases such as diabetes, gallstones, high blood pressure, and heart disease. Mayer (1953) noted that there might be seasonal changes in the body fat level due to changes in activity level. Johnson, Burke,, and Mayer (1956) traced the onset of obesity of most "late obesity" children to the winter …


The Effect Of Two Athletic Training Programs On Aerobic Capacity, Anaerobic Capacity, Reaction Time, And Percent Body Fat, Paul W. Petersen Jul 1976

The Effect Of Two Athletic Training Programs On Aerobic Capacity, Anaerobic Capacity, Reaction Time, And Percent Body Fat, Paul W. Petersen

Student Work

It is perhaps obvious that athletic teams, such as basketball and wrestling, use different conditioning pro­grams during the regular season of competition because of the nature of their sports. Although many coaches initiate particular programs and use them year after year, rarely do they have any definite measurements concerning the effects of the program on their athletes other than a win-loss record. To better understand the conditioning that takes place in various sports, in this study, several parameters of fitness were calculated-using the basketball and wrestling teams at the University of Nebraska at Omaha. The measurements will indicate the change …