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Full-Text Articles in Dance

Isolated Joint Block Progression Training Improves Leaping Performance In Dancers, Paige E. Rice, Kiisa Nishikawa, Sophia Nimphius Jan 2021

Isolated Joint Block Progression Training Improves Leaping Performance In Dancers, Paige E. Rice, Kiisa Nishikawa, Sophia Nimphius

Research outputs 2014 to 2021

The purpose of this study was to investigate the effect of a 12-week ankle-specific block progression training program on saut de chat leaping performance [leap height, peak power (PP), joint kinetics and kinematics], maximal voluntary isometric plantar flexion (MVIP) strength, and Achilles tendon (AT) stiffness. Dancers (training group n = 7, control group n = 7) performed MVIP at plantarflexed (10◦) and neutral ankle positions (0◦) followed by ramping isometric contractions equipped with ultrasound to assess strength and AT stiffness, respectively. Dancers also performed saut de chat leaps surrounded by 3-D motion capture atop force platforms to determine center of …


Finding Your Balance: An Investigation Of Recovery–Stress Balance In Vocational Dance Training, Peta Blevins, Shona Erskine, Luke Hopper, Gene Moyle Jan 2019

Finding Your Balance: An Investigation Of Recovery–Stress Balance In Vocational Dance Training, Peta Blevins, Shona Erskine, Luke Hopper, Gene Moyle

Research outputs 2014 to 2021

Professional dance careers require years of intensive training. Stress experienced during training must be balanced with adequate recovery to prevent overtraining and burnout. Little is known, however, about how dancers achieve recovery–stress balance. This study examined dancers’ recollection of stress and recovery during their vocational dance training to identify potential stressors and recovery behaviors in vocational dance training. Twelve current and ex-professional ballet (n=4) and contemporary dancers (n=8) participated in the study. Four general dimensions, based on the extant overtraining literature in athletes, were identified: dance culture, intrapersonal, interpersonal, and situational factors. Cultural norms, health factors related to injury and …


A Case For An Injury Prevention And Self-Care Program For Bridgewater State University’S Department Of Dance, Meghan Stanton May 2017

A Case For An Injury Prevention And Self-Care Program For Bridgewater State University’S Department Of Dance, Meghan Stanton

Honors Program Theses and Projects

Dancers are a unique kind of athlete, who blend athletic ability and artistic expression into their physical performance. Researchers are beginning to see the need for dancers to have access to rehabilitation and injury prevention programs like most collegiate sports athletes. This project researched and created a case for an injury prevention and self-care program to be implemented at Bridgewater State University. The research examined articles and books on different on-site dance medicine programs and the roles of athletic trainers with dancers, communicated with a current health care provider at Body Dynamics Inc., Jenna Calo, Boston University’s dance director, Micki …


Trunk Coordination In Dancers And Non-Dancers, Danielle N. Jarvis, Jo Armour Smith, Kornelia Kulig Jan 2014

Trunk Coordination In Dancers And Non-Dancers, Danielle N. Jarvis, Jo Armour Smith, Kornelia Kulig

Physical Therapy Faculty Articles and Research

Variability, or how a task changes across trials, may reveal differences between athletes of differing skill levels. The purpose of this study was to examine trunk and lower extremity (LE) single joint kinematic variability and inter-segmental coordination variability in dancers and non-dancers during bipedal vertical dance jumps (sautés). Twenty healthy females, ten with no formal dance training and ten professional dancers, performed 20 consecutive sautés. Single joint kinematic variability was assessed using mean standard deviation of angular displacement, and inter-segmental coordination variability was assessed using angular deviation of the coupling angle between segments. Within the context of the standard error …