Music Practice Commons^™

Elements Of Alexander Technique: Discovering A Natural Approach To String Playing, Tomás Cotik

School of Music + Theater Faculty Publications and Presentations

This article covers a wide array of techniques and simple ways in which performers of all levels can achieve a more natural approach to instrumental playing by improving ease and freedom of movement. Practicing these exercises will refine and heighten kinesthetic sensitivity offering the performer a control which is fluid and lively, enhancing performance and helping avoid unnecessary tension, pain, and potential injuries.