Social Psychology Commons^™

‘Instead Of Life In Prison, It Was Life In My Own Skin’: Scope And Limitations Of A Week-Long Daily Online Self-Compassionate Writing Intervention For Young Women’S Body Image, Katarina Huellemann

Electronic Thesis and Dissertation Repository

Self-compassion involves reappraising negative events, accepting uncomfortable emotions, and practicing self-kindness. This thesis examined the effect of cultivating self-compassion via daily self-compassionate writing completed online for one week on stigmatizing and affirming self-perceptions in young undergraduate women. Undergraduate women (N = 254) were randomly assigned to one of the three conditions (i.e., self-compassionate writing, attentional-control, wait-list control) and completed measures of trait self-compassion, fear of self-compassion, affirming self-perceptions (i.e., body appreciation and broad conceptualization of beauty), and stigmatizing self-perceptions (i.e., self-objectification and phenomenological body shame) at baseline, post-test, and one-month follow-up. Hypotheses were tested using MANCOVA and a latent …