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Full-Text Articles in Health Psychology
Resilience Attributes Among University Students: A Comparative Study Of Psychological Distress, Sleep Disturbances And Mindfulness, Cher J. Mcgillivray, Aileen M. Pidgeon
Resilience Attributes Among University Students: A Comparative Study Of Psychological Distress, Sleep Disturbances And Mindfulness, Cher J. Mcgillivray, Aileen M. Pidgeon
Aileen M. Pidgeon
Australian university students report experiencing higher levels of psychological distress compared to other Australians, and are at increased risk of developing mental health problems. Psychological distress has been connected with poor academic performance, higher attrition rates and sleep disturbances. A protective factor associated with sleep-related self-regulation is mindfulness. Mindfulness based programs have shown benefits in stress reduction and resilience. Resilience is considered a protective factor that interacts with stressors to reduce the likelihood of negative outcomes. Resilience is also associated with positive social and personal well-being together with enhanced mental health and adjustment to university life. The current study examines …
Should'a Put A Ring On It: Investigating Adult Attachment, Relationship Status, Anxiety, Mindfulness, And Resilience In Romantic Relationships, Aileen M. Pidgeon, Alexandra Giufre
Should'a Put A Ring On It: Investigating Adult Attachment, Relationship Status, Anxiety, Mindfulness, And Resilience In Romantic Relationships, Aileen M. Pidgeon, Alexandra Giufre
Aileen M. Pidgeon
This study aimed to investigate the predictive ability of relationship status, anxiety, mindfulness, and resilience in relation to the two orthogonal dimensions of adult attachment: attachment anxiety and attachment avoidance. 156 participants completed measures assessing relationship status, adult attachment, anxiety, mindfulness and resilience. The results showed that resilience and the relationship status of single significantly predicted attachment anxiety, whereas anxiety and being either single or divorced significantly predicted attachment avoidance. A significant mediating role of resilience in the prediction of attachment anxiety from being single was also observed. The main implications of this study provided preliminary support for the significant …