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Full-Text Articles in Health Psychology

Burstiness And Stochasticity In The Malleability Of Physical Activity, Vincent Berardi, David Pincus, Evan Walker, Marc A. Adams Sep 2021

Burstiness And Stochasticity In The Malleability Of Physical Activity, Vincent Berardi, David Pincus, Evan Walker, Marc A. Adams

Psychology Faculty Articles and Research

This study examined whether patterns of self-organization in physical activity (PA) predicted long-term success in a yearlong PA intervention. Increased moderate to vigorous PA (MVPA) was targeted in insufficiently active adults (N = 512) via goal setting and financial reinforcement. The degree to which inverse power law distributions, which are reflective of self-organization, summarized (a) daily MVPA and (b) time elapsed between meeting daily goals (goal attainment interresponse times) was calculated. Goal attainment interresponse times were also used to calculate burstiness, the degree to which meeting daily goals clustered in time. Inverse power laws accurately summarized interresponse times, but …


Experiences Of An Exercise Program: Perspectives From Breast Cancer Survivors, Yvonne Anisimowicz, Lauren Rudy, Ryan Hamilton, Erin Mcgowan, Travis Saunders, Melanie Keats, Scott Grandy, Courtni Ruth-Anne Soucy, Danielle Bouchard Aug 2021

Experiences Of An Exercise Program: Perspectives From Breast Cancer Survivors, Yvonne Anisimowicz, Lauren Rudy, Ryan Hamilton, Erin Mcgowan, Travis Saunders, Melanie Keats, Scott Grandy, Courtni Ruth-Anne Soucy, Danielle Bouchard

The Qualitative Report

Few studies have examined how breast cancer survivors experience an individually tailored group exercise program designed to help mitigate physical and psychosocial challenges and improve health outcomes. This research used qualitative interviews to provide insight into what motivates breast cancer survivors to join an exercise program, what they hope to gain from exercise programs, the barriers they experience to participation, and their overall satisfaction with the program. Thirty-three breast cancer survivors from Atlantic Canada completed semi-structured, qualitative interviews following the completion of a twelve-week supervised exercise program, and thematic analysis was applied to transcripts of the interviews. Our findings suggest …


Exploring The Perceived Barriers And Benefits Of Physical Activity Among Wounded, Injured, And/Or Sick Military Veterans, Robert Walker, Caroline Limbert, Paul M. Smith Jun 2021

Exploring The Perceived Barriers And Benefits Of Physical Activity Among Wounded, Injured, And/Or Sick Military Veterans, Robert Walker, Caroline Limbert, Paul M. Smith

Journal of Social, Behavioral, and Health Sciences

Wounded, injured, and/or sick (WIS) military veterans face significant physical and psychosocial challenges following discharge from service. Physical activity can have many positive effects on the holistic wellbeing of such individuals. However, little knowledge exists regarding the perceived barriers and benefits of physical activity within this population, creating challenges surrounding physical activity promotion. Therefore, this study was designed to identify key barriers and benefits among this population, so that informed approaches to encourage participation in physical activity can be developed. A questionnaire related to the perceived barriers and benefits of physical activity was completed by 105 WIS British military veterans. …


Cultural Influences On Exercise Type And Body Confidence In Women, Skye Sakashita, Desiree Crevecoeur-Macphail May 2021

Cultural Influences On Exercise Type And Body Confidence In Women, Skye Sakashita, Desiree Crevecoeur-Macphail

Student Scholar Symposium Abstracts and Posters

This study examined cultural influences on exercise habits and body confidence in women, specifically between ethnic minority and white women. Past research has indicated that Asian women often feel more cultural pressure than their White counterparts. This study wanted to examine further and see if an individual’s parent being an immigrant differs in amount of cultural pressure. Another aspect that this survey examined is motivation for exercise. Past research found that women who felt greater dissatisfaction with their physical appearance were more likely to list factors such as appearance or weight as their reasoning for exercise rather than for health …