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Health Psychology Commons

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Full-Text Articles in Health Psychology

Evaluating The Attitudes And Practices Of Exercise Prescription Among Psychotherapists, Igor Vasilj Jan 2018

Evaluating The Attitudes And Practices Of Exercise Prescription Among Psychotherapists, Igor Vasilj

Theses and Dissertations--Educational, School, and Counseling Psychology

Exercise has been shown to improve mood, anxiety, stress, and promote neuroplasticity (Conn, 2010; Donaghy, 2007; Josefsson, Lindwall, & Archer, 2014; Silveria et al., 2013; Stathopoulou et al., 2006). However, limited research on the topic suggests that many psychologists and mental health providers are not incorporating exercise into psychological treatment, and many lack the confidence to do so (Burton, Pakenham, & Brown, 2010; Weir, 2011). The purpose of this study was to evaluate current exercise prescription trends among practicing psychologists and trainees, including identifying their current beliefs, attitudes, training, and the perceived barriers hindering psychotherapists from recommending and prescribing exercise. …


An Examination Of Music Majors' Perceived Barriers To Complying With An Exercise Program, Matthew William Seitz Dec 2017

An Examination Of Music Majors' Perceived Barriers To Complying With An Exercise Program, Matthew William Seitz

Doctoral Dissertations

This dissertation focused on a mixed-methods exploration of the barriers and motivation to exercise in a sample of music majors at a large southeastern university. Due to dietary concerns and other obstacles to engaging in regular exercise, musicians are at a greater dietary and cardiovascular risk than the general population. Previous research has revealed music majors, in general, do not identify as exercisers. This comes with its obvious health risks. Self-determination theory and exercise identity literature posits individuals who more strongly identify as exercisers and who are more intrinsically motivated to exercise will workout more often and more consistently than …


Body Dissatisfaction And Surveillance, Exercise Frequency, Depression And Self-Esteem In A University Population, Peta Stapleton, Natalie Dzodz Aug 2015

Body Dissatisfaction And Surveillance, Exercise Frequency, Depression And Self-Esteem In A University Population, Peta Stapleton, Natalie Dzodz

Peta B. Stapleton

The purpose of the present study was to explore the relationship between body dissatisfaction and body surveillance, exercise frequency, depression and self-esteem in 121 university students from various Australian tertiary institutions aged between 17 to 45 years old population. This study also aimed to observe gender differences in the experience of body dissatisfaction. Inconsistent with previous research and the present hypothesis, no significant relationship was found between body dissatisfaction and exercise frequency or body surveillance. However, a significant relationship was found between body dissatisfaction and depression, as well as with self-esteem. Gender was also found to significantly predict body dissatisfaction, …