Health Psychology Commons^™

Stress & Dance, Christian Franco

HON499 projects

Stress is an extensive term that encompasses a wide range of theories and studies done to look deeper into the meaning of stress. Stress in various occupations has been looked at extensively as well, as workers in one specific profession seem to be very much affected by stress: professional dancers. This paper is split into two parts. The first looks at the definition(s) of stress, such as that of Seyle and Lazarus and Folkman, the different types of stress like eustress and distress, causes and symptoms of stress like daily hassles and physiological and psychological symptoms, ways to cope with …