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Full-Text Articles in Health Psychology

The Relationship Between Vagal Tone, A Marker Of Parasympathetic Activity, And Pro-Social Behavior, Emily A. Goodlin Jan 2015

The Relationship Between Vagal Tone, A Marker Of Parasympathetic Activity, And Pro-Social Behavior, Emily A. Goodlin

Scripps Senior Theses

Vagal tone, a measure of parasympathetic activity via the vagus nerve, is known to be associated with positive emotion because it promotes social engagement and self-soothing behavior. Heart rate variability (HRV), especially high frequency oscillation, is a direct measure of vagal tone, and has been used in previous studies to test the correlation between vagal tone and positive emotion. This study aims to determine if the two major oscillations of heart rate variability, high frequency (HF-HRV) and low frequency (LF-HRV) can predict pro-social behavior, which is classified as giving donations to charities. Baseline LF- and HF-HRV levels were recorded, and …


Take A Deep Breath: How Yoga Postures And Breathing Techniques Can Impact Ptsd Symptoms, Sophia E. Armington Jan 2015

Take A Deep Breath: How Yoga Postures And Breathing Techniques Can Impact Ptsd Symptoms, Sophia E. Armington

Scripps Senior Theses

Yoga postures (asana) and yoga breathing techniques (pranayama) could be an effective method of treating Post Traumatic Stress Disorder (PTSD). This study investigates the importance of the style of yoga treatment (pranayama, asana, or both) and the frequency with which these interventions are conducted (two or five times per week). The participants in this study will be military personnel with diagnosed PTSD who are currently receiving CBT and pharmaceutical treatment. All participants will have their PTSD symptoms assessed before the study begins, and then once a week each of the 12 weeks of the study. Structured interviews will be administered …