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Full-Text Articles in Health Psychology
Aerobic Physical Activity Participation And Correlates Of Participating In Muscle Strengthening Physical Activity: A Cross-Sectional Analysis, Anthony Mcgaughey, Victor Andrews, Jason T. Sartor, Grace Fairchild Saidi, Katie M. Heinrich, Paul Branscum
Aerobic Physical Activity Participation And Correlates Of Participating In Muscle Strengthening Physical Activity: A Cross-Sectional Analysis, Anthony Mcgaughey, Victor Andrews, Jason T. Sartor, Grace Fairchild Saidi, Katie M. Heinrich, Paul Branscum
Health Behavior Research
The purpose of this study was to evaluate differences in correlates of muscle-strengthening physical activity (PA) between those meeting and not meeting aerobic PA guidelines. A sample of college students (n = 392) completed a survey measuring constructs from the reasoned action approach for muscle-strengthening PA. Overall, 56% (n = 220) met the aerobic PA recommendations, and 25% (n = 99) met the muscle-strengthening PA recommendations. The mean age of participants was 19.9 years (± 1.76) (meeting aerobic PA = 20.0 years old ± 1.73; not meeting aerobic PA = 19.8 years old ± 1.79), and there …