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Exercise

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Full-Text Articles in Health Psychology

Adverse Childhood Experiences And Quality Of Life: A Mediating Role Of Physical Activity And Executive Function, Loni Parrish Aug 2022

Adverse Childhood Experiences And Quality Of Life: A Mediating Role Of Physical Activity And Executive Function, Loni Parrish

Electronic Theses and Dissertations

ACEs have been associated with heightened risk for a range of chronic health problems, substance use, and cognition in adulthood (Center for Disease Control (CDC), 2019; Hinojosa et al., 2017). One potential protective factor is physical activity (McEwen, 2016; Wu et al., 2013). Physical activity is associated with sustaining overall health, improving mental health by reducing symptoms of depression and anxiety (Murri et al., 2019; Sharma et al., 2006; Tasci et al., 2019), and maintaining a healthy body weight and BMI (WHO, 2021). Therefore, this study examined whether barriers to physical activity, physical activity levels, and executive outcomes serve as …


Exercise And Pregnancy: Developing Effective Intervention Strategies And Improving Psychological Well-Being, Anca Gaston Jul 2012

Exercise And Pregnancy: Developing Effective Intervention Strategies And Improving Psychological Well-Being, Anca Gaston

Electronic Thesis and Dissertation Repository

Research has consistently demonstrated that regular exercise during pregnancy is associated with improved maternal and fetal well-being. However, the majority of pregnant women fail to meet minimum exercise guidelines. The main objective of this dissertation is to contribute to the body of knowledge surrounding the promotion of exercise during pregnancy. First, a review of the existing literature highlighted which individual and social factors are associated with exercise or lack thereof during pregnancy. Using a randomized control trial design, study 1 (chapter 2) demonstrated that information about the role of exercise in preventing maternal-fetal disease grounded in Protection Motivation Theory can …