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Full-Text Articles in Health Psychology
Wellness And Karate, Cristina Kumpf
Wellness And Karate, Cristina Kumpf
Electronic Theses and Dissertations
The promotion of wellness is an integral part of the counseling field and is considered to be a central focus to the counseling process (Barden, Conley, & Young, 2015; Myers, 1992). The counseling profession adopted the concept of wellness because it harmonizes with many of the founding principles of the ACA and is seen as a process of questing toward optimal health and well-being in body, mind, and spirit (Barden, Conley, & Young, 2015; Myers, 1992; Myers, Sweeney, & Witmer, 2000). Additionally, ACA Code of Ethics (2014) state that counselors “engage in self-care activities to maintain and promote their own …
Stress & Dance, Christian Franco
Stress & Dance, Christian Franco
HON499 projects
Stress is an extensive term that encompasses a wide range of theories and studies done to look deeper into the meaning of stress. Stress in various occupations has been looked at extensively as well, as workers in one specific profession seem to be very much affected by stress: professional dancers. This paper is split into two parts. The first looks at the definition(s) of stress, such as that of Seyle and Lazarus and Folkman, the different types of stress like eustress and distress, causes and symptoms of stress like daily hassles and physiological and psychological symptoms, ways to cope with …