Counseling Psychology Commons^™

Using Mental Imagery To Increase Intentions To Seek Psychological Help, Savannah L. Carpenter

Honors Projects

Individuals living with mental health conditions may run into myriad cognitive barriers increasing hesitations in seeking professional psychological help. The current research explores the potential for mental imagery to be utilized as a cognitive tool to enhance intentions towards seeking psychological help via shifts in imagined visual perspective. Participants (N = 129) were randomly assigned to either a first- or third-person visual perspective before engaging in a guided mental imagery task. Participants were asked to imagine having an emotional or personal issue that they could not solve on their own and walking into the Counselling Center on campus to …