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Full-Text Articles in Clinical Psychology
An Examination Of The Effects Of Mindfulness And Task-Relevant Attentional Focus On Running Performance, Anthony R. Atchley
An Examination Of The Effects Of Mindfulness And Task-Relevant Attentional Focus On Running Performance, Anthony R. Atchley
Masters Theses & Specialist Projects
The purpose of the current study was to investigate the effect of mindfulness and task-relevant attentional focus on running performance. WKU psychology undergraduate students were assigned to one of two conditions: task-relevant attentional focus experimental training and no training control. Participants in the experimental condition received training designed to optimize the use of attentional focus strategies in a running context. Trait level mindfulness was examined as a covariate. Participants were compared on two mile run times and the use of attentional focus strategies. Differences were expected to reveal the effectiveness of the training by showing faster running times in the …