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Legacy Theses & Dissertations (2009 - 2024)

Theses/Dissertations

Mindfulness

Articles 1 - 5 of 5

Full-Text Articles in Clinical Psychology

Does How One Uses Mindfulness Meditation Matter? : An Experimental Evaluation Of The Acute Impact Of Mindfulness In A Control Vs. Acceptance Context On Anxious Arousal In A Non-Clinical Sample, Eric Daniel Tifft Jan 2020

Does How One Uses Mindfulness Meditation Matter? : An Experimental Evaluation Of The Acute Impact Of Mindfulness In A Control Vs. Acceptance Context On Anxious Arousal In A Non-Clinical Sample, Eric Daniel Tifft

Legacy Theses & Dissertations (2009 - 2024)

Mindfulness meditation has existed in Eastern cultures for thousands of years; nonetheless, its introduction to Western society and psychological science is a recent development. Numerous psychosocial interventions now include mindfulness practice as a core therapeutic intervention. Increasingly, mindfulness and other meditative practices are being promoted within popular culture as strategies to regulate stress, anxiety, and other unpleasant emotional or psychological events. Yet, using mindfulness to regulate and control unwanted private experiences is antithetical to the original intended purpose of such strategies, namely, to observe, welcome and accept private experiences just as they are. Research in emotion regulation and thought suppression …


Ayahuasca's Antidepressant Effects Covary With Behavioral Activation As Well As Mindfulness, Maha N. Mian Jan 2019

Ayahuasca's Antidepressant Effects Covary With Behavioral Activation As Well As Mindfulness, Maha N. Mian

Legacy Theses & Dissertations (2009 - 2024)

Ayahuasca, a plant-based hallucinogen that serves as a spiritual medicine in South America, has improved depression in at least one placebo-controlled clinical trial. Case studies suggest that dramatic behavioral changes often follow the Ayahuasca ceremony, but most explanations of antidepressant effects focus on observed changes in mindfulness. The present study investigated if both mindfulness and behavioral activation might also contribute to these anti-depressant effects. We surveyed individuals (N = 152) about their changes in depressive symptoms, Behavioral Activation, and mindfulness after an Ayahuasca experience. Mindfulness was strongly associated with reduced depression severity (r = -.670, p < .001), while behavioral activation was moderately linked (r = -.474, p < .001). Changes in depressive symptoms (Center for Epidemiological Sciences Depression Short Form [CES-D-10]) covaried with subscales from the Five Facet Mindfulness Questionnaire [FFMQ] and Experiences Questionnaire [EQ], confirming previous findings (beta = -.57, [95% CI (- 5.70) - (- 3.25)], p < .001). In addition, a modification of the Behavioral Activation for Depression Scale-Short Form [BADS-SF] accounted for significant unique variance in the improvements in depression (beta = -.16, [95% CI (-6.32) - (-0.08)], p < .05). These results suggest that changes in behavioral activation likely serve as an important mechanism underlying Ayahuasca’s antidepressant effects. Future clinical trials could benefit from tracking behavioral activation. In addition, a concerted focus on increasing valued, positive activities might enhance Ayahuasca’s anti-depressant effects.


Evaluating The Immediate Impacts Of Brief Mindfulness Versus Lovingkindness Meditation, Jamie Rae Forsyth Jan 2016

Evaluating The Immediate Impacts Of Brief Mindfulness Versus Lovingkindness Meditation, Jamie Rae Forsyth

Legacy Theses & Dissertations (2009 - 2024)

Although meditation has been around for centuries, it’s only recently that the utility of such an ancient practice has gained popularity within Western psychology. A vast body of literature supports the notion that meditation can have important impacts on suffering and psychopathology; however, few studies have evaluated differential effects between various forms of meditation. The aims of this study are threefold: 1) to determine if a brief meditation can have immediate effects on an individuals’ mood, 2) to determine the validity of two different types of meditations (mindfulness and lovingkindness) and 3) to evaluate the differential efficacy of the two …


The Contribution Of Mindfulness Meditation And Values Clarification To The Treatment Of Anxiety : An Experience Sampling Study, Christopher Robert Berghoff Jan 2015

The Contribution Of Mindfulness Meditation And Values Clarification To The Treatment Of Anxiety : An Experience Sampling Study, Christopher Robert Berghoff

Legacy Theses & Dissertations (2009 - 2024)

Anxiety disorders are the most prevalent mental health concern in the United States. Yet, many who suffer from anxiety do not receive treatment or fail to respond to well-established cognitive and behavioral interventions. Mindfulness- and values-based strategies are possible alternatives for these individuals. However, values-based approaches have not been adequately studied in anxious populations and it is unclear how they may interact with mindfulness-based approaches. Moreover, little is understood about the mechanisms of action underlying behavioral changes resulting from mindfulness meditation (MM) practices. Acceptance and Commitment Therapy (ACT) is one approach that employs values clarification (VC) and mindfulness to bring …


Cardiovascular Reactivity And Recovery To Stressful Tasks Following A Mindfulness-Analog In College Students With A Family History Of Hypertension, Christoffer Grant Jan 2011

Cardiovascular Reactivity And Recovery To Stressful Tasks Following A Mindfulness-Analog In College Students With A Family History Of Hypertension, Christoffer Grant

Legacy Theses & Dissertations (2009 - 2024)

Ninety-seven undergraduate students with a family history of hypertension participated in a study that evaluated the effects of a brief mindfulness-induction on cardiovascular reactivity and recovery to two stressors. Participants were randomized to either a mindfulness-induction or control condition and were then exposed to the cold pressor task (CPT) followed by the mirror-tracing task (MT). Blood pressure and heart rate were measured at baseline, post-induction, as well as during and immediately following each stressor. There were no group differences in reactivity to either stressor. Participants in the mindfulness-analog condition experienced significantly greater latency to systolic blood pressure recovery following the …