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An Evaluation Of Video Feedback With And Without Video Modeling To Enhance Barbell Squat Form, Alexandra Olles
An Evaluation Of Video Feedback With And Without Video Modeling To Enhance Barbell Squat Form, Alexandra Olles
USF Tampa Graduate Theses and Dissertations
Previous studies have assessed the use of video interventions to enhance athletic performance. However, few studies have evaluated the use of video interventions to improve form in weightlifting. The present study evaluated the effects of video feedback (VF) with and without video modeling (VM) to enhance barbell squat form with novice and typically developing adults. The results showed that VF increased performance to near 100% for one participant. For the other VF increased performance to moderate levels and the addition of VF only slightly increased performance