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Microdosing Mindfulness: Understanding The Effects Of Brief Mindfulness Meditation In Children With Adhd, Marcus D. Gottlieb

Electronic Thesis and Dissertation Repository

Mindfulness Meditation (MM) is receiving increased empirical support as a method for addressing ADHD symptomology. Research shows that MM interventions lasting weeks or months promote key aspects of cognitive and psycho-emotional functioning in youth with ADHD. Using a pre-post within-subjects design, we sought to determine whether a single MM session supports neurocognitive and/or psycho-emotional functioning in youth with ADHD. Sixteen participants aged 10-14 completed measures of executive and psycho-emotional functioning before/after a 10-minute MM session and silent reading control. Functional neuroimaging assessed whether MM supported changes in prefrontal cortex (PFC) activation during cognitive tasks. We found that a single MM …