Social and Behavioral Sciences Commons^™

Improving Veterans’ Psychological Well-Being With A Positive Psychology Gratitude Exercise, Clara Im Adkins

Counseling & Human Services Theses & Dissertations

The demand for therapeutic services and effective counseling interventions aimed at rehabilitating veterans has increased exponentially over the past thirty years. Veterans with PTSD symptoms experience several problems including, relationship issues, lower life satisfaction, suicidal ideation, isolation, and comorbid diagnoses. Current research on veterans diagnosed with PTSD suggests integrating wellness and strength-based approaches aimed at developing positive psychology characteristics into clinical services for veterans. Gratitude is a core construct in positive psychology and has been practiced in cultures all over the world. Gratitude journal interventions have been proven to increase well-being, positive affect, social relationships, optimism, life satisfaction, and lower …

Dietary Regulation Of Successful Aging, Aubree L. Hawley

Graduate Theses and Dissertations

The current growth of the older population is unprecedented in U.S. history. Chronic disease and functional limitation commonly develop prior to old age, leading to prolonged physical disability and decreased well-being. The development of chronic disease and loss of independence is associated with lean body mass (LBM) loss and fat mass gain beginning in middle age. Therefore, it is important to identify modifiable factors to mitigate deleterious shifts in body composition to promote successful aging (SA). The concept of SA is associated with longevity, the absence of disease and disability, and subjective components of well-being, however, an operational definition has …

Nurse Can't Even: The Immediate Impact Of Incivility On Affect, Well-Being, And Behavior, Katharine Lucille Mcmahon

Dissertations and Theses

Interest in researching incivility has increased over the past two decades, as it is recognized as a pervasive issue in the workplace. Certain industries, such as healthcare, pose a higher risk for the aggressive encounters. Low intensity aggression, namely incivility, has a dangerous combination of high prevalence and invisibility that demands an understanding of the target's subsequent reaction process. Following rationale based on the Personality Systems Interaction (PSI) theory, this study proposes that the affective shift directly mediates the relationships between incivility exposure by coworkers and presumed behavioral and well-being outcomes at the day level in a daily diary design. …

Self-Determination In Transportation: The Route To Social Inclusion For People With Disabilities, Jessica Murray

Dissertations, Theses, and Capstone Projects

People with disabilities encounter many challenges with transportation but are not usually considered in research about travel behavior and well-being. Research on transportation challenges is often disability-specific even though different access needs can complement or conflict with each other. I argue that disability should be centered in the study of travel and well-being because it magnifies problems that may also frustrate people who do not currently consider themselves disabled. The goal of the dissertation was to identify how basic psychological needs for autonomy, relatedness, and competence apply to the context of transportation and identify ways to measure fulfillment and frustration …

Grandparent Caregiver Well-Being And Identity Development, Brittany Torelli

Counseling and Psychology Dissertations

This dissertation aims to understand the experience of grandparent caregivers in the United States, exploring well-being and identity development as grandparents navigate their roles, both familiar and different at the same time. The investigation of well-being and identity development as they intersect and interact is crucial to understanding the complex and multilayered shifts this population faces as they transition into different roles. Grandparent caregivers experience impacts to their emotional well-being, physical health and financial status while simultaneously experiencing an impact to their identity development, carrying with it unique challenges.

This narrative inquiry obtains rich narratives from 9 participants, recruited from …

A General Education Course Designed To Cultivate College Student Well-Being, Jessica C. Davis

Dissertations, 2020-current

Mental health issues appear to be on the rise across our world, especially within the college student population. Considerable data suggests that today’s students have lower rates of well-being and healthy psychological functioning and higher rates of distress, fragility, and clinically significant mental health problems than seen in previous generations. These findings have led some scholars to define this trend as a college mental health crisis. The purpose of this study was to respond to this crisis via the development and administration of a well-being general education course conceptually grounded in Henriques’ Unified Framework of psychology and psychotherapy (see, Henriques, …

Investigating The Impact Of The Fava Well-Being Protocol On Perceived Stress And Psychological Well-Being With At-Promise High School Students, Renee L. Fensom

Counseling & Human Services Theses & Dissertations

An elevation in stress levels can be caused by many contributing factors, which can ultimately interfere with the learning of young people. Fortunately, an increase in well being can help promote resilience, creating a buffer to stress. Therefore, the current study investigated the influence of a positive psychology intervention aimed at lowering perceived stress and increasing well-being among at-promise students. The theoretical framework for this study was based on Ryff’s Model of Psychological Well-Being (PWB). The specific intervention used was the Well-being Therapy School Protocol developed by Fava and associates, based off of Carol Ryff’s Model of PWB (Fava, 2016). …

Womanism & Wellbeing: A Manuscript Dissertation Exploring The Effects Of Shame, Loss And Gender Issues, Christy Angelle-Vidrine Bauman

Education Dissertations

The purpose of this study is to contribute to the research on gender issues and psychological well-being across the adult lifespan utilizing qualitative research examining factors (e.g., societal influences, sexual objectification, shame, loss, meaning-making, and internal identity) in developing resilience and mitigating mental health issues. This paper discusses the importance of addressing well-being through expression of loss, meaning-making, and social impact. This manuscript style dissertation will review publications in such areas as sexuality, spirituality, grief, shame, intimacy, social, and interpersonal relationships. The exploration of biopsychosocial impacts as it relates to meaning-making, resilience, and communal involvement. The three publications will be …

Investigating The Mental Health And Well-Being Effects Of Neo-Pagan Spiritual Practice, Emma Ritter

University Honors Theses

Paganism, or Neo-paganism, is an umbrella term for a variety of different religions and spirituals, generally marked by a non-authoritarian structure and the reclamation of ancient spiritual practices. Over the course of my work, I looked at articles pertaining to spiritual connection to nature, spiritual ritual, and rejection on the basis of religion in order to fully understand Neo-pagan experience.

Positive Art Therapy And Well-Being In Urban Us Schools: A Critical Review Of The Literature, Jennifer Hicks

Expressive Therapies Capstone Theses

The integration of positive art therapy into urban school systems holds great promise in increasing the general well-being of adolescents at a systemic level. Urban school systems tend to have a diverse ethnic population as well as students of low socioeconomic status. Adolescents in urban schools often face difficulties that stretch beyond academics such as poverty and racism. It is argued that there should be a method developed to diminish the growing rate of mental health issues within this demographic. Treating symptoms of mental health difficulties is important but looking at what makes people happy should not be ignored. What …

Considerations For Introducing, Facilitating, And Expanding Mindfulness Training In The Workplace, Laura H. Saher

Mindfulness Studies Theses

This creative thesis is designed to further the understanding of the considerations for offering mindfulness training in the workplace and to offer mindfulness practitioners a guide for introducing and facilitating mindfulness training into their workplaces. This thesis consists of two primary components: 1) a rationale paper and 2) a creative component. The rationale paper includes a literature review that focuses on the benefits and risks of offering mindfulness training in the workplace; these form the business case for bringing mindfulness to the workforce and identify the gaps in the research that prompted the questions underlying this thesis. These gaps were …

Addressing The Midlife Happiness ‘Dip’: An Evidence-Informed, Mindfulness-Based Approach To Support & Promote Women’S Well-Being, Shelby Wayte

Mindfulness Studies Theses

This work articulates the need for and introduces a novel model of supportive care: a mindfulness-based wellness intervention that holistically addresses the unique implications and stressors of middle-aged women. Midlife remains the most poorly understood and understudied period of the lifespan. Research suggests that not only are middle-aged people less happy, they have the lowest levels of life satisfaction and experience the most anxiety and stress compared to both younger and older age groups. This marks a trend currently being analyzed: Happiness dips gradually in early adult life until it reaches its lowest point, approximately around a person’s mid-40s to …

The Relationship Between Extracurricular Activities And The Well-Being Of Undergraduate Students, Angelica C. Galluzzo

Undergraduate Honours Theses

Extracurricular involvement is a large part of the undergraduate student experience. Mental health can be affected when students are both mandated and encouraged to meet certain requirements, whether they are for an academic program or for experience and well-being. The current study was designed to analyze the relationship between extracurricular participation and well-being. The sample included 70 undergraduate students from the University of Western Ontario. Several hypotheses were proposed based on the type of extracurricular activity and well-being measure. The findings supported two out of the five hypotheses advanced, but also produced several other noteworthy findings. The most significant variable …

A Nature Walk A Day, Keeps Unhappiness Away: Restorative Campus Environments And Student Well-Being, Justine Albert

Undergraduate Honours Theses

The increasing world population is leading to rapid and extensive urbanization. This over-stimulating built environment may be causing an increased rate of stress-related illnesses amongst urban populations. Similarly, to large cities, university campuses are also often centralized built environments brimming with activity and distraction, centered around student life, academic pursuits and communal events, resulting in a barrage of stimulation and distraction Generally, university students spend the majority of their time immersed in these overstimulating campuses, engaging in activities that require sustained attention, which, similar to urban spaces, may cause mental and attentional fatigue leading to reduced well-being. Green spaces are …

Young People, Social Media, And Impacts On Well-Being, Andreana Nop

School of Professional Studies

Millennials and Generation Z were born into an age where social media and digital technology have been integrated in nearly all aspects of their lives. While social media has proven to be a valuable communication tool in connecting with each other and sharing information, the long-term psychosocial effects are beginning to become more apparent as social media matures. This study analyzes what these effects are and how communication is impacted for these young people. It questions how young people can leverage social media and decrease harm. The study will be conducted through a literature review and analysis. Its goal is …

Self-Care Domains, Benefits Of Self-Care In Graduate-Level Training Programs, And Ways To Incorporate Self-Care Education And Practices In Graduate-Level Training Programs, Krystel Segovia

Dissertations

A literature review was conducted to examine the concept of self-care as a proactive means to manage the stressors of life, enhance professional competency, and live a well-balanced lifestyle, particularly for graduate-level psychology students. Different levels of distress, including stress, compassion fatigue, and burnout, were researched and discussed. The various domains of self-care were discussed as were the benefits of engaging in regular self-care practices. Finally, various ways to incorporate self-care into already established graduate-level training programs at universities and practicum training sites were discussed to enhance the training experience as well as mitigate burnout in the novel clinician.

Art And The Pursuit Of Happiness: How Artists Use Art To Promote Their Emotional Well-Being, August Namuth, Bruce Chase

Theses/Capstones/Creative Projects

Artists have used art’s positive mental and physical health effects for as long as art has been around. Art is known to have many therapeutic and mood benefiting effects, from reduced anxiety and stress levels, to increased confidence and a sense of purpose. Many different clinical studies have found art to be beneficial to people who have suffered from PTSD, bipolar disorder, strokes, and cancer pain. Despite the clearly beneficial effects of creativity associated with art, artists suffer from disorders such as depression, bipolar disorder, and schizophrenia at a much higher rate than the general population. This study sought to …

Perceived Adult Social Support During Adolescence And Well-Being Among Lgbtq-Identified Young Adults, Adrienne Macdonald

Dissertations, Theses, and Projects

Many youth, particularly those who are LGBTQ (lesbian, gay, bisexual, transgender, queer) face challenges during identity development including lack of social support and psychological maladjustment. These challenges are not typically experienced by the general population of youth. The goal of this study was to explore social support among LGBTQ youth and its relations to general well-being among LGBTQ-identified young adults through a mixed method design, including qualitative and quantitative information. This study found specific characteristics of supportive adults that were identified as beneficial for LGBTQ youth. In addition, this study explored specific situations where LGBTQ young adults found social support …

The Effect Of Positive Affirmations On Self-Esteem And Well-Being In College Students, Lynnelle Arquiza

Psychology | Senior Theses

Spontaneous affirmations have been associated with greater levels of happiness (Emmanuel et al., 2018), and self-esteem has found to be fostered through positive regard from others (Rogers, 1951 as cited by Maxwell & Bachkirova, 2010). Past research shows that delivering virtual messages through a mobile phone is a widely accessible method in facilitating behavior changes (Sharifi et al., 2013). The goal of this study is to examine how virtual positive affirmations via mobile app or text message can increase self-esteem and well-being. Twenty-three participants were recruited from psychology courses, mostly females aged 18-22 and of Asian descent. Participants were sent …

Recovery In Teachers: Barriers, Facilitators And The Relationship To Physical Stress Symptoms, Amber A. Blatchford

Honors Undergraduate Theses

Previous research has shown that teachers are at risk of experiencing significant work-related stress. Recovery is seen as a way to unwind from work stress caused by a myriad of stressors. This study examines the mechanisms of teacher recovery and their relationship to physical stress symptoms. Fifty high school teachers were recruited to participate from schools in South Florida. Physical stress symptoms were measured using a self-report survey called the Physical Symptoms Inventory (PSI) , which took place directly after the open-ended question portion of the survey. A multiple linear regression analysis was conducted to assess any connection between the …

Holistic Student Development In Higher Education: Perspectives And Practices Of Holistic Student Development At A Public California University, Francisca Ann Crutchfield

Cal Poly Humboldt theses and projects

Within traditional American public colleges and universities, there is an emphasis on academic student success within the structures and values of educational programs, and the lack of a holistic approach to higher education may be negatively impacting college student development and well-being. By balancing academic knowledge with other areas of knowledge, including a heightened sense of community and mental and emotional well-being, higher education can cultivate students who apply their skills with reduced stress, a sense of belonging, and freedom of expression. This qualitative phenomenological study seeks to identify characteristics, educational priorities, and programming approaches of university student service programs …

Self-Construal As A Moderator In The Relationship Between Self-Enhancement/Protection And Psychological Well-Being, Asmita Saha

Masters Theses

The purpose of the proposed study was to investigate the relationship between self-enhancement/protection and psychological well-being and to test if these relationships differ depending on whether one has a more independent or more interdependent self-construal. Two hundred and fifty-two participants who were residents of the United States were recruited from Amazon Turk. They responded to scales that measured their self-enhancement/self-protection strategies, independent/interdependent self-construals, positive-negative affect, level of life satisfaction, and psychological distress. The study sample was predominantly White, and participants were significantly more independent than interdependent in their self-construal. Results indicate that self-enhancement was positively associated while self-protection was negatively …

Development Of A Strengths And Empowerment Focused Group Intervention For Marginalized Populations With A Focus On Women, Low-Income, And Racial-Ethnic Minorities, Kristin Goradietsky

Theses and Dissertations

Members of marginalized groups face numerous stressors, including racism, discrimination, and a lack of access to quality mental health and medical care. Members of marginalized groups are also at a higher risk of developing mental health issues such as posttraumatic stress disorder, depression, and anxiety. There is a lack of literature regarding effective mental health treatment for members of marginalized groups, including those who are homeless or low income; Black, indigenous, and people of color (BIPOC); and women. A literature review indicated interventions based in empowerment, positive psychology, mindfulness, and critical consciousness may be particularly applicable to vulnerable populations. Therefore, …

Systemic Barriers And Facilitators Of Help-Seeking And Highly Performing Individuals In Business And Sports, Jonathan N. Weller

Theses and Dissertations

The mental health and wellbeing of highly performing individuals in business and sport demands attention due to the high costs (personal and financial) that disruptions can create for these individuals and their organizations or teams. Utilizing 13 interviews with support professionals (e.g., executive coaches, psychologists), this study explored factors affecting help-seeking and wellbeing amongst high-performing athletes and executives, consequences of not seeking help, and similarities present in business and elite sports environments. Themes including stigma, career consequences, logistics, culture, and isolation of leadership were identified as factors inhibiting help-seeking and wellbeing. Service delivery factors, organizational resources and policies, and leadership …

“This Is My Little World…”: Navigating The Group Exercise Experience Of Stay-Fit Members, Olivia Jones

Theses and Dissertations (Comprehensive)

Objective

Cancer is the leading cause of death in Canada, with one in two Canadians expected to develop cancer over their lifetime (Canadian Cancer Society, 2019). Exercise is reportedly a safe therapy to help ease the common side effects of cancer and its treatments (Schmitz et al., 2010). Past research has shown the benefits of group exercise while in treatment for cancer, but there is a dearth of research regarding the impact of long-term group exercise programming for cancer survivors. This phenomenological study explored the lived experiences of group exercise participation for individuals who previously had cancer and were enrolled …

I’M Sexy And I Know It: The Impact Of Sexual Self-Esteem And Body Satisfaction On Disordered Eating Behavior, Marissa Parks

Scripps Senior Theses

Rates of dieting, disordered eating, and eating disorders are continuing to rise in the United States. Many factors influence decisions to engage in problematic eating, including body satisfaction and self-esteem. This paper outlines two studies that examined these relationships and proposed an intervention to reduce disordered eating. In the first study participants were primed to think about a time when they had negative thoughts about their intelligence, their body, or their sexual self-esteem and then measured body image avoidance, self-esteem, sexual self-esteem, disordered eating behaviors, well-being, and depressive symptoms. Consistent with previous research, it was found that having participants recall …

Well-Being, Discrimination, And Self-Management Among Racialized Lgbq+ Newcomers Living In Waterloo Region, Ontario, Emily Cox

Theses and Dissertations (Comprehensive)

Racism and homo/biphobia may negatively impact the well-being of racialized LGBTQ+ newcomers. While current research focuses predominantly on negative aspects of well-being (e.g., distress, exclusion), research on resilience and positive aspects of well-being (e.g., positive affect) is limited. Although self-management strategies (i.e., activities and attitudes to improve one’s well-being) could be a key factor in promoting well-being, previous research has not addressed how racialized LGBTQ+ newcomers use self-management strategies. Further, there is limited research about the role service providers (e.g., settlement services, mental and physical health services) play in supporting these strategies. In this study, eight racialized LGBQ+ newcomers and …

The Role Of Life Events In Older Women's Psychosocial Development And Well-Being, Taylor Hill

Theses and Dissertations (Comprehensive)

Research on well-being and aging has suggested the trajectory of well-being through adulthood is U-shaped, with the lowest point typically occurring in midlife (Stone, Schwartz, Broderick, & Deaton, 2010). Toward the end of life, well-being (and in particular, life satisfaction) may surpass earlier levels and individuals tend to engage in a life review process wherein they evaluate how their life has turned out. Those who are satisfied with how their life events fit together to form their life story have been shown to have achieved ego integrity (i.e., accepting of their life to date and the limited time they have …