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Social and Behavioral Sciences Commons

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Full-Text Articles in Social and Behavioral Sciences

Impact Of Mindfulness Training On Test Anxiety In College Students, Lindsay Alcock Apr 2021

Impact Of Mindfulness Training On Test Anxiety In College Students, Lindsay Alcock

Scholar Week 2016 - present

Presentation Location: Warming House, Olivet Nazarene University

Abstract

A considerable number of studies have investigated the relationship between mindfulness techniques and the reduction of anxiety; a smaller number of these studies have looked at test anxiety. Previous studies have used multiple mindfulness techniques to measure the impacts on test anxiety, but few have isolated mindfulness trainings to compare the relative impact of each type on anxiety. The present study isolated two different types of mindfulness trainings to analyze their impact on test anxiety compared to each other and a control group. Three sections of biblical scripture classes were used. Students ...


The Impact Of Wellness Training On Resilience, Depression, And Anxiety In College Age Students, Jamie S. Myrtle Apr 2020

The Impact Of Wellness Training On Resilience, Depression, And Anxiety In College Age Students, Jamie S. Myrtle

Scholar Week 2016 - present

Data suggests that mental health disorders in college students are increasing. University personnel seek to help students better manage their mental health through access to campus counseling centers. Slow enrollment growth has placed pressure on university budgets making it difficult to fully fund counseling centers. Therefore, university personnel seek cost-effective interventions to meet the need. Increasing resilience has shown promise in reducing the overall impact of depression and anxiety. The purpose of the current study was to explore the impact of wellness training on resilience, depression, and anxiety to determine the effectiveness of the intervention in improving resilience and reducing ...