Social and Behavioral Sciences Commons^™

Mindful Practices To Interrupt White Supremacy In Higher Education: Opportunities For Educators In Service Learning And Community Engagement, Jennifer F. Steinfeld

Mindfulness Studies Theses

This thesis proposes reflective practices for educators to interrupt white supremacy in higher education service learning programs. It is relevant today as higher education institutions look more closely at their history, often upholding or benefiting from slavery, racism, indigenous removal, and other forms of race-based exploitation. Other work on this topic demonstrates the power of reflectivity and mindfulness practices in reducing the impact of racial biases. The heart of this creative thesis is a research-based curriculum for a learning community of educators to develop capacity to incorporate reflectivity, meditation, and liberatory pedagogies into their classrooms. This curriculum is designed for …

Moving Through Grief With Mindfulness, Compassion, And Community, Yasemin Isler

Mindfulness Studies Theses

Grief resulting due to death of a loved one is devastating and life altering. Traditional

approaches, in the Western cultures, to support grieving persons usually include counseling, grief therapies and grief support groups. Grief is a unique experience for each person; however, common responses are observable. Mindfulness based interventions and compassion practices have become acceptable ways to support conditions including stress, anxiety, depression, fatigue and sleep disorders. Some of these symptoms are also present with grief. Grieving persons may not be familiar with mindfulness based interventions or practices. They may not be considered as qualified participants for these programs in …

Teaching Trauma-Sensitive Meditation: Principles And Competencies, Marjatta Moimas

Mindfulness Studies Theses

This study investigates teaching trauma-sensitive meditation, its importance, and its principles and practices. In order to investigate this topic, five experienced meditation teachers were interviewed. The participants of this study were Mindfulness Based Stress Reduction teachers and insight meditation teachers from the Buddhist Theravadan tradition, living on the East Coast and the West Coast of the USA. The aim of the research was to gather practical experiences on teaching trauma-sensitive meditation and to share the knowledge that exists among meditation teachers with the ever growing number of mindfulness professionals. The data were collected from interviews which were transcribed and returned …

Clear Minds, Full Hearts A Student-Centered Mindfulness Curriculum For Primary Elementary Students, Amy Phinney

Mindfulness Studies Theses

This paper explores the potential of developing a secular mindfulness curriculum in public school systems, as well as some of the difficulties posed in developing such a program. Based on current, relevant literature and scientific studies pertaining to student stress and its effects on academic success, as well as the correlation between already existing social-emotional learning initiatives, this paper situates a mindfulness curriculum in the classroom through academic research and personal experience. Discussed in the rationale are the positive findings in the field, the research and refinement that still needs to be conducted, and a curriculum outline that teachers practicing …

Promoting Secure Attachment Through Parental Mindfulness And Meditation, The Sampp Curriculum, Lauren E. Rubin

Mindfulness Studies Theses

This paper explains attachment theory, its acquisition in early childhood, and the difficulties that manifest from an insecure attachment. First time parents aspiring to raise their children differently than they were raised may lack the skills to alter habitual patterns of behaviors deeply embedded since childhood. The following research provides evidence of the myriad challenges that emerge from insecure attachments. Included are studies illustrating ways in which mindfulness and meditation have been found useful to individuals struggling with some of the challenges brought on by insecure attachments. Insecure attachments developed in early childhood have been found to impact relationships in …

A Buddhist Perspective On The Global Environmental Crisis: Poetics Of The Wild, Cynthia D. Trone

Mindfulness Studies Theses

My thesis is about a Buddhist perspective on the global environmental crisis, including an exploration of how both ancient and modern poetry express a compassionate response to nature, a social science survey, and a creative project of my own poetry. The exploration in the rationale paper suggests that looking inward may be an important way to begin to understand individual responsibility for the global environmental crisis. In consideration of this is a discussion of ancient Buddhist wisdom and teachings about, and the relevance of, mindfulness, compassion, interdependence, and impermanence. In a creative extension of this discussion, an exploration of Buddhist- …