Social and Behavioral Sciences Commons^™

Examining The Effects Of Religion-Based Meditation On Stress Levels In Palestinian Muslims, Dana Elqaq

Honors Thesis

Given the intractable conflict in Palestine, those living in the area are exposed to constant stress and trauma. A wealth of prior research findings clearly reveals that stress, with an emphasis on traumatic stress, leads to decrements in mental and physical well-being. Thus, it is important to consider implementing interventions that might help people in this area cope with stress. Researchers have advocated for the use of meditation to lower stress and anxiety levels. In the current investigation, I will present findings from a study that I conducted in Palestine, looking at the impact of mindfulness meditation on effective coping …