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Full-Text Articles in Social and Behavioral Sciences
Comparative Effects Of Weight Loss Associated With A Consistent Volume Of Exercise Within Education-Focused Vs. Self-Regulation-Focused Obesity Treatments In Women, James J. Annesi
Health Behavior Research
Although exercise is generally included in behavioral weight-management treatments, its association with weight loss cannot be reconciled by its corresponding energy expenditures in formerly low-active adults with obesity. It has been suggested that the self-regulation needed to maintain exercise carries over to more controlled eating (i.e., coaction) and weight loss, with exercise-associated mood improvements also having positive impacts on eating behaviors and weight. To clarify these findings to improve behavioral interventions, women randomly assigned to community-based obesity treatments with either a self-regulation focus (n = 40) or educational focus (n = 25) were included in the present reanalysis …
Indirect Effect Of Self-Regulated Exercise On Mood Through Self-Efficacy Changes, James J. Annesi
Indirect Effect Of Self-Regulated Exercise On Mood Through Self-Efficacy Changes, James J. Annesi
Health Behavior Research
To improve deficient long-term effects, an improved understanding of psychosocial factors occurring within behavioral obesity treatments is required. The aim of this study was to suggest paths from changes in self-regulation toward reduced negative mood to inform the direction of more comprehensive investigations and treatment foci. Initially low active women (N = 87) participated in a theory-driven community-based behavioral obesity program emphasizing self-regulation and exercise. There were significant (ps < .001) improvements in exercise amounts, exercise-related self-regulation and self-efficacy, negative mood, and emotional eating during the weight loss phase of baseline–Month 6, and significant (ps < .01) deteriorations during the weight-loss maintenance phase of Month 6–Month 24. During both phases, significant paths (95% CIs [-0.31, -0.01], [-0.14, -0.01], and [-0.50, -0.01]) from changes in self-regulation toward reduced negative mood were through self-efficacy, but not exercise change itself. The mood change-emotional eating change relationships were significant (95% CIs [0.16, 0.39] and [0.19, 0.48]). Although extensions of this research are required to better understand long-term obesity intervention processes, the present findings suggest importance of treatment foci on identified psychological mechanisms of exercise treatment-mood change relationships.
Early Effects Of Improved Mood On Propensity For Emotional Eating During The Physical Activity-Only Phase Of A Community-Based Behavioral Treatment For Obesity In Women With High Mood Disturbance, James J. Annesi, Amelia A. Eberly
Early Effects Of Improved Mood On Propensity For Emotional Eating During The Physical Activity-Only Phase Of A Community-Based Behavioral Treatment For Obesity In Women With High Mood Disturbance, James J. Annesi, Amelia A. Eberly
Health Behavior Research
Weight loss beyond the short term is problematic for individuals with obesity. Especially for women, emotional eating is one of the greatest barriers and might require attention early in a behavioral weight-loss program. Physical activity-associated mood improvement may be associated with reduced emotional eating. Women with obesity volunteered for a community-based weight-management treatment. Effects associated with the initial 10 weeks, which focused on behavioral support of physical activity (prior to addressing eating behavior change), were assessed. Groups were designated based on whether participants’ high total mood disturbance (TMD) scores reduced to a normal level (n = 45) or remained …
Treatment-Associated Improvements In Self-Regulation And Mood As Theory-Based Correlates Of Increased Self-Efficacy For Weight-Management Behaviors, James J. Annesi
Treatment-Associated Improvements In Self-Regulation And Mood As Theory-Based Correlates Of Increased Self-Efficacy For Weight-Management Behaviors, James J. Annesi
Health Behavior Research
Expanded understanding of the psychosocial dynamics of weight-loss treatment processes is required to improve consistently poor results. Women with obesity of ages 40–59 years participated in self-regulation-based (n = 41) and information-based (n = 46) treatments. Improvements in self-regulation and self-efficacy related to exercise and eating, mood, exercise, intake of fruits/vegetables and sweets, and weight were significant, and generally greater in the self-regulation group. Exercise- and eating-behavior changes significantly mediated the prediction of self-efficacy changes by changes in self-regulation, with mood change significantly adding to the prediction strength. Findings suggested the value in supporting exercise for its psychosocial …
Contrasting Adult And Emerging Adult Women On Possible Psychosocial And Behavioral Correlates Of Short-Term Weight Loss, James J. Annesi, Ping H. Johnson
Contrasting Adult And Emerging Adult Women On Possible Psychosocial And Behavioral Correlates Of Short-Term Weight Loss, James J. Annesi, Ping H. Johnson
Health Behavior Research
Physical activity could be associated with psychosocial correlates of changes in eating behaviors required for weight loss. This field investigation assessed relationships of physical activity with early changes in psychosocial variables such as depression, fatigue, and body satisfaction; and their effect on fruit/vegetable and sweets intake and weight change. Emerging adult women from a university setting (Mage = 20.4 years, SD = 2.0; n = 36) and adult women from a community health-promotion setting (Mage = 45.6 years, SD = 7.3; n = 36), participating in the same cognitive-behavioral weight-loss program that initiated physical activity prior …