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Faculty of Social Sciences - Papers (Archive)

2016

Benefits

Articles 1 - 2 of 2

Full-Text Articles in Social and Behavioral Sciences

Pre-School Benefits All, And Influences The Nation's Well-Being, Edward Melhuish Jan 2016

Pre-School Benefits All, And Influences The Nation's Well-Being, Edward Melhuish

Faculty of Social Sciences - Papers (Archive)

No abstract provided.


Cognitive Benefits Of Social Dancing And Walking In Old Age: The Dancing Mind Randomized Controlled Trial, Dafna Merom, Anne Grunseit, Ranmalee Eramudugolla, Barbara Jefferis, Jade Mcneill, Kaarin J. Anstey Jan 2016

Cognitive Benefits Of Social Dancing And Walking In Old Age: The Dancing Mind Randomized Controlled Trial, Dafna Merom, Anne Grunseit, Ranmalee Eramudugolla, Barbara Jefferis, Jade Mcneill, Kaarin J. Anstey

Faculty of Social Sciences - Papers (Archive)

Background: A physically active lifestyle has the potential to prevent cognitive decline and dementia, yet the optimal type of physical activity/exercise remains unclear. Dance is of special interest as it complex sensorimotor rhythmic activity with additional cognitive, social, and affective dimensions. Objectives: To determine whether dance benefits executive function more than walking, an activity that is simple and functional. Methods: Two-arm randomized controlled trial among community-dwelling older adults. The intervention group received 1 h of ballroom dancing twice weekly over 8 months (~69 sessions) in local community dance studios. The control group received a combination of a home walking program …