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Social and Behavioral Sciences Commons™
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Articles 1 - 2 of 2
Full-Text Articles in Social and Behavioral Sciences
Effects Of Dietary Preference On The Experience Of Anxiety, Depression And Acute Stress Response, Shaun Stearns
Effects Of Dietary Preference On The Experience Of Anxiety, Depression And Acute Stress Response, Shaun Stearns
Theses and Dissertations
Research has demonstrated that high saturated fat and low carbohydrate consumption may provide physiological benefit in the treatment of major neurological disorders, though not much research has explored if these benefits extend to the experience of anxiety, depression, stress and physical symptoms. The purpose of this study was to explore the relationship between fat consumption and negative emotional/physiological states (anxiety, depression, stress and physical symptoms). This study also explored how fat consumption can alter one's response to an acute stress. Participants completed an online survey indicating their food preferences and their responses to a number of self-report scales such as …
Short-Term Changes In Responses To Stress In Runners, Molly Ann O'Connor
Short-Term Changes In Responses To Stress In Runners, Molly Ann O'Connor
Theses and Dissertations
The use of physical activity to cope with stress is becoming increasingly popular. Research indicates that individuals who routinely engage in cardiovascular exercise report better overall physical and psychological health and reduced reactions to stress than those who do not. In addition, there may be short-term improvements for these individuals on days when they exercise. The current study was designed to examine short- and long-term differences between runners and non-runners. Cardiovascular, affective, and behavioral data were collected from runners over a two-day period that included a running day and a rest day, and over a similar period in a non-running …