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Social and Behavioral Sciences Commons

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Full-Text Articles in Social and Behavioral Sciences

The Effects Of Nutrition And Exercise On The Mental Wellness Of Preschool Children, Reem Farhat Sep 2022

The Effects Of Nutrition And Exercise On The Mental Wellness Of Preschool Children, Reem Farhat

McNair Research Journal SJSU

When it comes to mental health, young children are often not researched and their tantrums or mood swings are not taken seriously, when in reality these small behavioral issues could be pointing to a larger issue. Children are the most overlooked when it comes to mental health diagnosis and treatment, unless the child begins to display extreme behavior (Philpott et al., 2019). However, preventative mental health care is arguably more pragmatic and less taboo than diagnosis and treatment. While there is research to support the use of exercise and nutrition in mental wellness, there is still not enough done within …


Postpartum Depression In Women Of Color, Barbara Sanchez Sep 2022

Postpartum Depression In Women Of Color, Barbara Sanchez

McNair Research Journal SJSU

Postpartum Depression (PPD) is a mental health complication experienced during pregnancy and/or in the months following childbirth. Women may struggle to seek treatment due to lack of education, unstable relationships, lack of support, and being low-income. Some of these factors may be particularly salient for women of color. Cultural nuances may also deter these women from seeking treatment and finding support to help manage their PPD symptoms. Treatment options and therapy have demonstrated a reduction in symptoms for women experiencing PPD. Future directions are also discussed.


Full Issue Sep 2022

Full Issue

McNair Research Journal SJSU

No abstract provided.