Social and Behavioral Sciences Commons^™

Evaluating The Benefits Of Mindfulness Based Practices In The Hospital Setting: A Case For Mindful Communication Interventions For Nurses, Annie Kaplon

Mindfulness Studies Theses

Recent stressors, such as COVID-19, have provided new challenges for healthcare workers, especially nurses, and have contributed to the increase in burnout rates in the hospital setting. Therefore, relief in this space is critical. Ample research demonstrates that mindfulness-based interventions (MBIs) may help to improve well-being among healthcare providers more broadly. Literature supports that the practice of mindful communication, in particular, is helpful, not only in improving patient outcomes, but also in decreasing interpersonal stress among healthcare workers. This paper analyzes and synthesizes relevant studies, both qualitative and quantitative, and argues that mindful communication training improves the workplace environment for …

Mindful Artmaking In Elementary Classrooms: A Path To Emotional Regulation, Christine Gober

Mindfulness Studies Theses

Abstract

In an era dominated by technological advancements and mounting external pressures, the emotional and mental well-being of the younger generation is a growing concern. This research paper explores the intricate relationship between mindfulness, art-making, and emotional regulation within the context of elementary classrooms. The modern world, filled with a plethora of stimuli, has escalated stress levels among individuals, especially children, leading to a surge in mental health issues. Mindfulness, deeply rooted in ancient traditions, teaches individuals to stay present, fostering a non-judgmental awareness of their thoughts and emotions. Art-making, on the other hand, serves as a medium for emotional …

Bringing Up Buddhas: How Mindfulness Can Impact The Next Generation, Alex Tzelnic

Mindfulness Studies Theses

The following presents both a rationale paper and a creative thesis on the topic of how mindfulness can meaningfully impact the next generation. Given the daunting issues faced by Generation Alpha (those born after 2010), including climate change, social justice, and mental health, understanding how the tool of mindfulness can best support children, as well as inform the caretakers most influential to them such as parents and educators, is crucial.

The following rationale paper outlines how mindfulness can make an impact in the fields of parenting and education, as well as in addressing the pertinent issues mentioned above. In surveying …

Mindfulness Interventions For Educators: Preventing Burnout Through Personal And Professional Development, Jessica Noble

Mindfulness Studies Theses

When it comes to professions with the highest rate of burnout, educators are prime candidates for facing this often debilitating and life-altering phenomena. Although the causes of teacher burnout are vast (and typically depend on the teacher’s context and level of experience), the effects appear to not only impact the life and career of the teacher, but also the students and school community. Despite the sense of both hopelessness and helplessness that arise with burnout, there are accessible strategies teachers can use in order to mitigate the amounting stressors. The growing field contemplative sciences have found that mindfulness, the act …

Cultivating Social And Emotional Wellness In Teachers And Students Through Sel And Mindfulness-Based Interventions: A Course For Pre-Service Teachers, Kathryn Schmoyer

Mindfulness Studies Theses

In a time when more and more children are being diagnosed with mental health disorders and many teachers are leaving the field of education, there is a movement for social and emotional wellness in education. Policy makers and school administrations are acknowledging the need for social emotional learning but are challenged with the logistics of implementing the learning. In addition, the teachers do not feel that they are equipped to implement and teach social and emotional learning in their classrooms. This creative thesis course addresses this need. The course will help prepare preservice teachers to create a socially and emotionally …

A Mindful Education Course For Preservice Teachers, Elizabeth Henderson

Mindfulness Studies Theses

Abstract

Currently, there are few opportunities for preservice teacher instruction in mindful education or mindfulness-based interventions (MBIs) despite research that has shown the possibility of positive benefits such as increased attention, focus, self-awareness, emotional-regulation, self-efficacy, and compassion, as well as a reduction in the negative aspects of unhealthy stress, tension, and burnout. A course in mindful education specifically designed for inclusion in teacher education programs would address this educational gap and could be a significant benefit to teacher candidates, early-career teachers, and their future students.

This creative thesis is a college course on the theory, research, and practice of mindful …