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Pre-Sleep Routines In Adult Normal Sleepers, Jean Koketsu
Pre-Sleep Routines In Adult Normal Sleepers, Jean Koketsu
Occupational Therapy Doctorate Capstone Projects
Sleep is the most important restorative occupation, and pre-sleep routines, which precede sleep, have not been explored in normal adult sleepers. Routines are an important construct in occupational therapy, but it is not well-researched.
The purpose of this project is to add to the body of knowledge regarding pre-sleep routines through description by normal sleepers. This research can inform occupational therapists in regard to the usual patterns and dynamics of pre-sleep routines. Open systems theory, a grounded theory approach, and graphic and interview methods were used in this qualitative study.
Participants were 16 adults, between the ages of 23 and …