Social and Behavioral Sciences Commons^™

Sleep, Stress, And Sweat: Implications For Client Physiology Prior To Couple Therapy, Christina Michelle Rosa

Theses and Dissertations

Physiological state greatly influences one’s ability to emotionally regulate and connect to a partner in couple therapy. As individuals encounter real or perceived threats in relationships, they are likely to experience sympathetic nervous system (SNS) responses of fight, flight, or freeze, thereby inhibiting the ability to connect with a partner or therapist made possible by the parasympathetic nervous system (PNS). This study, guided by the Polyvagal theory, examines the influence of client sleep, daily stress, and exercise on physiological baseline prior to a couple therapy session. Participants included 23 married couples who attended couple therapy at the Brigham Young University …