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Social and Behavioral Sciences Commons

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Full-Text Articles in Social and Behavioral Sciences

Increasing Anxiety Awareness In High School Students, Kiley Arellano May 2023

Increasing Anxiety Awareness In High School Students, Kiley Arellano

Capstone Projects and Master's Theses

Many high school students may experience excessive anxiety. According to the National Institute of Health, nearly 1 in 3 of all adolescents ages 13 to 18 will experience an anxiety disorder. Persistent anxiety can lead to future health problems such as heart disease, respiratory disorders, and substance use disorders. If adolescents learn how to identify symptoms of anxiety and utilize effective coping mechanisms, they are likely to have positive academic outcomes, success in the workplace, and better quality of life. To address this, I have developed a one-day interactive lesson for junior and senior students at San Luis Obispo High …


Success Over Stress Support Group, Sophia Pescador-Torrance May 2023

Success Over Stress Support Group, Sophia Pescador-Torrance

Capstone Projects and Master's Theses

The Harden Wellness Center is located in Salinas, California on the campus of Harden Middle School. After surveying and interviewing eighth-grade students at Harden Middle School, it was determined that there was a need to provide healthy coping skills for stress and anxiety. The project provided students a place to learn healthy coping skills along with normalizing mental health services among adolescents. In order to engage students and keep them interested each week, focus on a new skill with an activity attached to reinforce the coping skill. By the end of the six weeks, the group started to talk about …


Increasing Bullying Awareness In Middle Schools, Crystal Rocha May 2021

Increasing Bullying Awareness In Middle Schools, Crystal Rocha

Capstone Projects and Master's Theses

Bullying is a repetitive behavior of mistreatment towards someone less powerful than you. This includes to be verbal, physical, and social. This issue is very common in schools, but students don't get enough knowledge from this behavior to be able to change or help others.


Heavy Is The Head, Elizabeth Wiles May 2021

Heavy Is The Head, Elizabeth Wiles

Capstone Projects and Master's Theses

"Heavy is the Head: how my mental illness made me a writer" is a collection of poetry about a journey in and through mental illness. It engages the social action issue of mental health awareness. "Heavy is the Head" tells a story of mental illness, how it was accepted, how it was used to improve, and how it can pave the road to self-acceptance.


Mental Health And You, Sierra Salvatierra May 2020

Mental Health And You, Sierra Salvatierra

Capstone Projects and Master's Theses

The Latinx community at the Epicenter in Salinas dealt with mental health illnesses, as well as were brought up with machismo attitudes. This population has a strong stigma against getting help with their mental health. Being faced with immigration, poverty, discrimination and inadequite conversations about health, drives a spike in anxiety levels. Consequences of not dealing with mental health illnesses include unresolved emotions are generational trauma, self harm, substance abuse, and unhealthy relationships. The project created to get in front of this problem was a dialogue series of conversation starters for people who want to open up. The purpose of …