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Full-Text Articles in Social and Behavioral Sciences

Exploring The Relationship Between Perception Of Mindfulness In Email Communication And Employee Stress, Jacqueline Christine Snook May 2024

Exploring The Relationship Between Perception Of Mindfulness In Email Communication And Employee Stress, Jacqueline Christine Snook

Doctoral Dissertations and Projects

The purpose of this quantitative study was to investigate the relationship between the perception of leadership mindfulness with email communication and employee stress. Foundational to this research was the theoretical basis of the Job Demands Resource model, the Buddhist philosophy of mindfulness, and the Bible. The framework provided a necessary structure for investigating the application of mindfulness to organizational behavior in terms of email communication practices. The study was conducted using a sample of 69 participants. The participants responded to a 33-item Likert inventory through Survey Monkey. Reliability was assessed to determine the consistency and trustworthiness of each item for …


Mindfulness And Teacher Stress, Burnout, And Depression Among K-12 Teachers, Macy Woods Apr 2024

Mindfulness And Teacher Stress, Burnout, And Depression Among K-12 Teachers, Macy Woods

Senior Honors Theses

Across school districts, teachers face high stress levels, inhibiting their ability to engage effectively with and teach students. Teachers can learn and utilize effective strategies to offset the difficulties of the profession. School districts often encourage and provide stress-reduction training for teachers; a new stress-reduction technique is known as mindfulness. Mindfulness is a cognitive skill that encourages internal and external awareness of emotions, feelings, and surroundings; it presents to be a beneficial strategy for increasing well-being in many professions. The present study, conducted among K-12 teachers in East Tennessee, will investigate the relationship between teacher mindfulness and each factor of …


Mindfulness For The Reduction Of Anxiety, Stress, And Depression In The Preservice Teacher Community, Shelley R. Crampton Dec 2023

Mindfulness For The Reduction Of Anxiety, Stress, And Depression In The Preservice Teacher Community, Shelley R. Crampton

Doctoral Dissertations and Projects

Teachers and students alike suffer from anxiety, stress, and depression. Mindfulness-based strategies have been indicated to help teachers and students deal with stress, anxiety, and depression. Teachers often report not wishing to add more learning strategies to their packed schedules and workload. Education in mindfulness is not easily accessible due to the time constraints of this overworked population. The criteria for participation in the study required the college students in preservice education classes to be over 18 years old, enrolled in the teacher education program, and not have participated in any mindfulness in the last six months. The study is …


Mindfulness To Reduce Math Anxiety And Improve Math Performance, Hannah E. Murch Sep 2023

Mindfulness To Reduce Math Anxiety And Improve Math Performance, Hannah E. Murch

Masters Theses

Math anxiety, the negative emotional response to math, is a common educational issue observed globally and across many grade levels. Additionally, it negatively impacts math performance and constrains long-term math achievement. Anxious ruminations strain mental resources and encourage avoidance behaviors such as procrastination. The prevalence and detrimental influence of math anxiety necessitate that educators mitigate math anxiety’s negative impact in the classroom. Previous research suggests interventions emphasizing mindfulness, which is the intentional awareness of the present moment, can combat the ruminations of math anxiety. When complemented with interventions on growth mindset, which is the belief that intelligence can grow and …


An Exploratory Analysis Of Mindfulness And Work-Life Balance During The Covid-19 Pandemic, Christine Bush Mar 2022

An Exploratory Analysis Of Mindfulness And Work-Life Balance During The Covid-19 Pandemic, Christine Bush

Doctoral Dissertations and Projects

The negative effects of the COVID-19 pandemic have created a need for change in both personal and professional lives; however, due to the abrupt newness of the virus, there has been limited research. The purpose of this quantitative study is to examine mindfulness (via FFMQ), work-life balance (via WLB survey) and potential stressors among employees who have been affected by the COVID-19 global pandemic. An exploratory analysis of how mindfulness and work-life balance has played a role in employees’ adaptation to working during a pandemic will be conducted. An in-depth literature analysis was conducted to examine the relationship between mindfulness …


Creative And Expressive Arts Activities To Promote Mindfulness And Peace, Lisa S. Sosin Jan 2022

Creative And Expressive Arts Activities To Promote Mindfulness And Peace, Lisa S. Sosin

Faculty Publications and Presentations

Briefly define creative expressive arts and mindfulness practice and discuss their importance and empirical base.


Christian Devotional Meditation And Holistic Well Being, Raymond D. Paxton Jan 2022

Christian Devotional Meditation And Holistic Well Being, Raymond D. Paxton

Doctoral Dissertations and Projects

Holistic well-being is a concept that implies humans are multidimensional and require a broad approach to help them achieve life contentment and satisfaction. Spirituality, relationships, emotional functioning, and biology all play a part in achieving this life balance and satisfaction. Interpersonal neurobiology suggests that early life experiences can contribute to underdeveloped brain structures resulting in the diminished ability to form meaningful attachment relationships that help foster contentment as an adult. This ability to engage in positive and supportive relationships has impact on life and holistic well-being. Further, the inability to form close relationships, engage, and emotionally connect with others has …


The Impact Of A Christian Accommodated Mindfulness Protocol On Depression, Anxiety, Stress, Spiritual Well-Being, And Attachment To God, Tonya Thompson Gardner Dec 2020

The Impact Of A Christian Accommodated Mindfulness Protocol On Depression, Anxiety, Stress, Spiritual Well-Being, And Attachment To God, Tonya Thompson Gardner

Doctoral Dissertations and Projects

Best practices require those who work in the counseling field to ensure sensitivity to cultural norms and preferences among clients. While considering appropriate therapeutic interventions and treatment protocols, it is imperative that counselors remain aware of the personal beliefs of their clients. Thus, accommodating treatments to incorporate clients’ religious preferences seeks to enhance the effectiveness and provide the greatest benefit to each client as an individual. The purpose of this study was to investigate the impact of a Christian accommodated mindfulness (CAM) protocol in a Christian sample and provide further evidence of the impact of Christian accommodated mindfulness protocol by …


The Effectiveness Of Christian Accommodative Mindfulness In The Treatment Of Shame, Tracy Lynn Jones Dec 2019

The Effectiveness Of Christian Accommodative Mindfulness In The Treatment Of Shame, Tracy Lynn Jones

Doctoral Dissertations and Projects

Shame is a destructive moral emotion experienced by a vast majority of the population and is found at the core of numerous mental illnesses and spiritual crises. Unfortunately, Christians seeking help for these conditions are often left with unmet cultural needs in the process of treatment, potentially hindering full healing or even entrance into needed treatment. The current small N time series case study research addresses this dilemma utilizing a culturally accommodated form of mindfulness, which is an existing treatment known to promote healing in the physical and mental health realms. Mindfulness has been demonstrated to be useful in the …


The Relationship Between Mindfulness, Surrender, And God Attachment And Its Impact On Depression And Anxiety, Shalana Marlene Palermo Dec 2019

The Relationship Between Mindfulness, Surrender, And God Attachment And Its Impact On Depression And Anxiety, Shalana Marlene Palermo

Doctoral Dissertations and Projects

The purpose of this study was to explore how God attachment may impact surrender to God and how mindfulness relates to the relationship between surrender and God attachment. Additionally, this study explores how surrender, God attachment and mindfulness might work together to impact symptoms of depression and anxiety. This study comprised 82 participants from a large Christian university that was enrolled in the university’s online doctoral counseling program. Using a quantitative survey research design, participants completed the following self-report measures online: Five Facet Mindfulness Questionnaire, Surrender Scale, Attachment to God Inventory, and Depression, Anxiety, and Stress Scale-21. Bivariate and multiple …


Spiritually Focused Mindfulness Meditation: An Interpretative Phenomenological Analysis Of The Effect Of Spiritually Focused Mindfulness Meditation On Depression With A Clinical Population, Grace Lynn Bellingham Mar 2019

Spiritually Focused Mindfulness Meditation: An Interpretative Phenomenological Analysis Of The Effect Of Spiritually Focused Mindfulness Meditation On Depression With A Clinical Population, Grace Lynn Bellingham

Doctoral Dissertations and Projects

This interpretative phenomenological analysis explored the use of spiritually focused mindfulness meditation for clinical depression. Although antidepressant medication and cognitive behavioral therapy are the leading evidence-based treatments for clinical depression, major depressive disorder is recurrent, and progressive and relapse rates are increasing. Numerous studies examining the use of complementary and alternative medicine therapies, which include the use of meditation to treat depression, have emerged in the literature. In this study, three individuals who met diagnostic criteria for major depressive disorder used spiritually focused mindfulness meditation for three weeks and participated in in-depth interviews to explore their experiences. Findings revealed significant …


Mindfulness-Based Group Therapy For The Caregivers Of Those With Id, Krista E. Kirk May 2017

Mindfulness-Based Group Therapy For The Caregivers Of Those With Id, Krista E. Kirk

Fidei et Veritatis: The Liberty University Journal of Graduate Research

Caregivers of those with intellectual disabilities (ID) are susceptible to clinical depression and anxiety due to the overwhelming burden and outlook for the inevitable physical and emotional dependency. Treatments such as mindfulness-based stress reduction and mindfulness-based cognitive therapy have shown to lessen such burden and lower psychological distress in caregivers; however, the rising costs of such treatments advocate for a more efficient avenue. Mindfulness-based group cognitive therapy has been minimally researched yet shows promising factors in which clients find support through collaboration and feedback while utilizing the lower costs found in a group format. This article highlights the necessary factors …


Leveraging Components Of Mbsr To Minimize Stress And Maximize Performance, Montana L. Drawbaugh Jan 2017

Leveraging Components Of Mbsr To Minimize Stress And Maximize Performance, Montana L. Drawbaugh

The Kabod

Mindfulness, a fairly new concept, is considered enhanced awareness and attention. This state of mind can result in decentering or reperceiving, a notion where an individual reframes how he or she evaluates experiences to view them as an external witness from an objective stance. A large branch of mindfulness research studies how mindfulness can be fostered and used to engender positive outcomes. Perhaps the most well-known mindfulness intervention is Mindfulness-Based Stress Reduction (MBSR), an eight-week program comprised of three parts. This study aims to examine the effectiveness of each of these components, as well as identify the most effective component, …


Mindfully Discovering One's Authentic Self, Lisa S. Sosin Jul 2016

Mindfully Discovering One's Authentic Self, Lisa S. Sosin

Faculty Publications and Presentations

There is a compelling link between counselee symptoms and the developmentally based capacity to put authentic thoughts, feelings, and choices into words (Greenspan, 1997). When emotional safety and secure attachment are not available and “scaffolding” was not provided to support the development of these capacities, truth is still spoken, but at an undifferentiated, behavioral level, instead of clearly represented with words. Often the symptoms people come to counseling with are related to these undeveloped or constricted aspects of the self (Siegel, 2010). The ability to tolerate and regulate painful emotions is a highly complex skill that requires practice and discipline …


The Impact Of A Christian Adaptation To Mindfulness Training On Stress, Religious Coping, And God Attachment: A Randomized Trial, Kristy Ford May 2016

The Impact Of A Christian Adaptation To Mindfulness Training On Stress, Religious Coping, And God Attachment: A Randomized Trial, Kristy Ford

Doctoral Dissertations and Projects

Multicultural sensitivity requires consideration of a client’s personal belief system in the administration of ethical and effective mental health treatments. Religiously accommodative treatments seek to increase therapeutic effectiveness, enhancing empirically supported treatments by adapting interventions as needed to respectfully incorporate the worldview of the client. The purpose of this study was to investigate the impact of a religiously accommodative treatment in a Christian sample. Volunteer participants (n=78) were randomly assigned to one of two treatment conditions. The Christian mindfulness training (CMT) group protocol was explicitly adapted to a Christian worldview, while the conventional mindfulness training (MT) group protocol lacked explicit …