Social and Behavioral Sciences Commons^™

The Jewel In The Lotus: Humane Education, Engaged Buddhism, And Farming Compassion, Francy Jenko

Mindfulness Studies Theses

This thesis explores the relationship and intersectionality of Engaged Buddhism and Humane Education and demonstrates how they support the development of a farm sanctuary to cultivate compassion. It is supported by peer-reviewed literature, which reflects the importance of understanding why compassion is necessary to decrease suffering and how these disciplines complement one another, facilitating compassion and action. The research component of this thesis encourages the ongoing exploration of Engaged Buddhism and Humane Education. Further, it contributes to the scholarly literature on their intersection, highlighting farm sanctuary work as an avenue of engagement and offering implications for future study. The creative …

Compassion In The Stem Curriculum: Integrating Emotional Peer Support Within Undergraduates’ Classroom Work, Jared Berezin

Educational Studies Dissertations

Students’ academic success and wellbeing are interconnected, yet university classrooms rarely promote mental health. To bridge the divide between academic and social-emotional learning, I introduced a classroom intervention titled the Care Bear Connection, during which students were required to post a message in Slack offering support to their classmates. In this mixed methods study, quantitative data were collected from first-year undergraduates (N = 36) in two team-based engineering courses (intervention group n = 24; comparison group n = 12). A pre- and post-intervention survey assessed students’ beliefs and experiences in their respective course concerning six compassion-related variables: social connectedness, …

The Bodhichitta Way: Igniting Mindful Leadership From Within - An 8-Week Online Program, Paula Ledbetter

Mindfulness Studies Theses

This paper investigates ways in which the practice of mindfulness can positively influence workplace leadership. Mindfulness-based approaches, when woven together with compassion, self-awareness, and meditation, cultivate qualities of effective mindful leadership that are essential in today’s workforce. Within this creative thesis, I developed an eight-week online training program for leaders to build foundational mindfulness practices necessary for optimizing meaningful connections in their daily work-life. The online training is based in experiential learning, self-reflection, and meditation practice. Research shows that there is significant benefit to incorporating mindfulness in the workplace. The purpose of this paper and online training is to provide …

Yoga And Reiki As Self-Care Interventions For Professional Nurses: A Weekend Retreat, Diane Friel

Mindfulness Studies Theses

Nurses provide compassionate care to their patients and often fail to turn that compassion inwards. Nurses are experiencing unprecedented levels of stress in the workplace related to the COVID-19 pandemic and research shows that workplace stress has a negative impact on both nurses and the patients they care for. The wellness of the nursing force is a public health priority. This paper describes the workplace challenges facing nurses today, and the associated impact on nurses and patients is supported with research. Research is offered supporting self-care and self-compassion as vital components to wellness, enhanced emotional resilience, and prevention of burnout …

A Qualitative Study On Nurse Facilitators Of Mind-Body Skills Groups, Paula D. Blake-Beckford

Mindfulness Studies Theses

The Center for Mind-Body Medicine (CMBM), founded by Dr. James Gordon, provides communities with evidence-based Mind-Body Skills Groups (MBSGs) that foster self-care, self-awareness, and self-expression. MBSGs range from 8 to 12-week series on various mind-body practices wherein group members meet, practice, and reflect on the impact of mind-body skills in their lives. Research has demonstrated that participants in MBSGs have positive outcomes. Healthcare professionals (HCPs), especially nurses, gain resiliency from MBSGs. As facilitators of MBSGs, nurses develop essential skills transferable to clinical and educational settings. MBSGs are therapeutic for adult participants with chronic stress. Prior to this thesis, only one …

Trauma Effects, Empathy, And Dance/Movement Therapy: A Literature Review, Jenna Soldati

Expressive Therapies Capstone Theses

Trauma exists at many levels, affecting people in various ways biologically and emotionally. Trauma and adverse experiences have been researched, suggesting effects on the whole individual including their psychological, physical, and social wellness (Cristobal, 2018; Greenberg, Baron-Cohen, Rosenberg, Fonagy, & Rentfrow, 2018; Levy, Goldstein, & Feldman, 2019; Olofsson, Iddli, Hoffart, Eielsen, & Vrabel, 2020). Similarly, empathy and empathic behaviors exist on a varying scale as well. Investigating the effects of trauma on empathy, themes of resilience emerge in survivors of trauma and provide insight into alternative healing modalities. Dance/movement therapy and other mindfulness-based treatments provide a method of trauma-informed care …

When The Whole World Tips: The Buddhist Teaching Of Equanimity For Parents, Celia Landman

Mindfulness Studies Theses

Parents witnessing suffering in their children activate the shared pain circuitry of empathy which may lead to “empathetic distress” (Singer & Klimecki, 2014, p. 875) precipitating hopelessness and despair. These common emotions in parents dealing with children’s illness or injury are the greatest predictors of depression (Abramson, Seligman, & Teasdale, 1978; Gilbert, 1992; Wilner & Goldstein, 2001). The author offers the Buddhist teachings of equanimity as an antidote to parental helplessness and despair. Equanimity engages compassion which activates the neural network of affiliation, love, reward, and positive affect (Anālayo, 2015; Desbordes et al., 2015; Feldman, 2017; Hanh, 1998; Klimecki, Leiberg, …

Moving Through Grief With Mindfulness, Compassion, And Community, Yasemin Isler

Mindfulness Studies Theses

Grief resulting due to death of a loved one is devastating and life altering. Traditional

approaches, in the Western cultures, to support grieving persons usually include counseling, grief therapies and grief support groups. Grief is a unique experience for each person; however, common responses are observable. Mindfulness based interventions and compassion practices have become acceptable ways to support conditions including stress, anxiety, depression, fatigue and sleep disorders. Some of these symptoms are also present with grief. Grieving persons may not be familiar with mindfulness based interventions or practices. They may not be considered as qualified participants for these programs in …

A Buddhist Perspective On The Global Environmental Crisis: Poetics Of The Wild, Cynthia D. Trone

Mindfulness Studies Theses

My thesis is about a Buddhist perspective on the global environmental crisis, including an exploration of how both ancient and modern poetry express a compassionate response to nature, a social science survey, and a creative project of my own poetry. The exploration in the rationale paper suggests that looking inward may be an important way to begin to understand individual responsibility for the global environmental crisis. In consideration of this is a discussion of ancient Buddhist wisdom and teachings about, and the relevance of, mindfulness, compassion, interdependence, and impermanence. In a creative extension of this discussion, an exploration of Buddhist- …

How To Cultivate Compassion As A Tool For Everyday Leadership, Paula Webster

Mindfulness Studies Theses

In this two-party thesis study, the need for compassion in our world is presented up front. Upon this foundation of the need for compassion, the building blocks that together comprise compassionate everyday leader are placed: leaders and leadership, mindful leadership, defining the everyday leader, mindfulness, compassion, and how to cultivate compassion. The evolution of broad concepts of leadership are reviewed, from a control-based approach to a more mindful leadership, social-intelligence based approach. In a mindful leadership approach, qualities of self-awareness are cultivated within and then manifest in relation to the leadership process. Everyday leadership is a more expansive and inclusive …