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Social and Behavioral Sciences Commons™
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Full-Text Articles in Social and Behavioral Sciences
Self-Care In Mental Health: A Study On The Effectiveness Of Self Care For Overall Mental Wellbeing, Amy C. Branson
Self-Care In Mental Health: A Study On The Effectiveness Of Self Care For Overall Mental Wellbeing, Amy C. Branson
Honors College Theses
Studies have shown that self-care can be very effective in the treatment of different mental health issues. The purpose of this study is to test the effectiveness of three common self-care techniques (sleep, diet, and exercise) on the overall mental health and wellbeing of college students. This research consists of two surveys that collect data on self-care habits and current mental health, interposed by a two-week period of implementing positive changes to one of the self-care methods. This study used voluntary response sampling. The survey was be administered online to students at Georgia Southern University. The survey data was collected …
Mental Health Help-Seeking Behaviors Of First-Year University Students, Kylie A. Roberts
Mental Health Help-Seeking Behaviors Of First-Year University Students, Kylie A. Roberts
Electronic Theses and Dissertations
The early college years represent a specific period in a student’s life that is crucial for their development. Approximately one in three college students meet the criteria for a mental health problem (Eisenberg et al., 2013). Universities have unique opportunities for identifying risk and delivering prevention or intervention strategies to students in need. The purpose of this study was to investigate factors associated with First-Year University students’ help-seeking behaviors for university-based mental health services. H1: There will be group differences between gender and race/ethnicity on help-seeking behaviors, knowledge barriers of services or providers and perceived stigma. H2 …
Perfectionism And Psychological Well-Being In Sport And Performance Psychology Professionals, Kaytlyn M. Johnson
Perfectionism And Psychological Well-Being In Sport And Performance Psychology Professionals, Kaytlyn M. Johnson
Electronic Theses and Dissertations
Sport and performance psychology (SPP) professionals working in performance-enhancement training, counseling/clinical psychology, academia, and the military, face various work demands that can lead to chronic stress and impaired well-being (McCormack, 2019). Perfectionism is a multi-dimensional personality trait in which an individual sets excessively high personal standards of performance (Burns, 1980; Frost et al., 1990; Hamachek, 1978; Hewitt & Flett, 1990). While striving for high standards is not necessarily a negative trait, perfectionism is not considered a healthy pursuit of excellence, rather a “compulsive drive to achieve flawlessness” (Burns, 1980, p. 38). Given that SPP professionals’ responsibilities are to help athletes …