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Full-Text Articles in Social and Behavioral Sciences

Clinical Benefits Of Emotional Freedom Techniques On Food Cravings At 12-Months Follow-Up: A Randomized Controlled Trial, Peta Stapleton, Teri Sheldon, Brett Porter Nov 2013

Clinical Benefits Of Emotional Freedom Techniques On Food Cravings At 12-Months Follow-Up: A Randomized Controlled Trial, Peta Stapleton, Teri Sheldon, Brett Porter

Peta B. Stapleton

This randomized, single-blind, crossover trial tested whether participants who used Emotional Freedom Techniques (EFT) maintained reduced food cravings after 12-months and updates previously reported 6 month findings. Ninety-six overweight/obese adults were allocated to a 4-week EFT treatment or wait list condition. Degree of food craving, perceived power of food, restraint capabilities, and psychological symptoms were assessed pre- and post-test and at 12-month follow-up for collapsed groups. Significant improvements occurred in weight, body mass index, food cravings, subjective power of food, craving restraint, and psychological coping for EFT participants from pre-test to 12 months (p < .05). It appears EFT can result in participants maintaining reduced cravings over time and affect weight and BMI in overweight and obese individuals.


The Interplay Between Depression, Anxiety, Interpersonal Problems And Self-Weighing On The Overall Eating Styles Of University Students, Peta Stapleton, Sheree Empson Dec 2012

The Interplay Between Depression, Anxiety, Interpersonal Problems And Self-Weighing On The Overall Eating Styles Of University Students, Peta Stapleton, Sheree Empson

Peta B. Stapleton

The world is facing an epidemic of obesity. As a result, it is vital that the contributing factors of this issue are identified and addressed. The aim of this study was to investigate the interplay between overall eating style scores in University students with depression, anxiety, interpersonal problems and self-weighing. The present study consisted of 170 participants (73% female). The results indicated that when social desirability, gender and race were controlled for, depression, interpersonal problems, and self-weighing significantly negatively contributed to overall eating style scores. When self-weighing and interpersonal problems were accounted for, anxiety was found to not significantly predict …