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Social and Behavioral Sciences Commons

Open Access. Powered by Scholars. Published by Universities.®

Psychology

Mindfulness

2021

Claremont Colleges

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Full-Text Articles in Social and Behavioral Sciences

Making Emotions Meaningful: The Power Of Mindfulness During Leader Developmental Trigger Events, Jason Beck Jan 2021

Making Emotions Meaningful: The Power Of Mindfulness During Leader Developmental Trigger Events, Jason Beck

CGU Theses & Dissertations

Successful leaders act with a sense of inner meaningfulness that contagiously influences followers to perform at their best. Leaders who purposely engage with emotionally intense developmental experiences (e.g., trigger events) cultivate greater meaningfulness in their work. Negative trigger events may be more impactful than positive trigger events because negative emotions shock beliefs and assumptions about reality. Additionally, due to the emotional intensity, leaders often fail to learn from trigger events that could develop leader meaningfulness. Mindfulness may help leaders appropriately use the emotional intensity of trigger events to produce meaningfulness. The purpose of this study was to empirically test the …