Social and Behavioral Sciences Commons^™

Racism And Anxiety In A Black American Sample: The Role Of Mediators And A Brief Mindfulness Manipulation, Jessica Rose Graham

Graduate Doctoral Dissertations

It is important to determine factors that may exacerbate the negative effects of experiences of racism on anxiety, as well as factors that might buffer racism's negative impact on anxiety in Black American samples. To examine these factors, we conducted two related studies. In study 1, 119 Black American individuals completed the Schedule of Racist Events, the five factor mindfulness questionnaire, the anxiety control questionnaire (assessing perceptions of control), the self-hatred subscale of the cross racial identity scale, and the depression anxiety and stress Scale. As hypothesized, frequency of racist experiences over the past week was significantly positively associated with …

Mindful Awareness Intervention Effects On Memory And Affect During Late Adolescence, Talia D. Boxman, Martha Pelaez

Talia D Boxman

Abstract: The effects of a mindful awareness intervention on improving memory and affect levels amongst three late-adolescent participants was examined using an alternating treatments design. The results of the intervention demonstrated differing degrees of effectiveness for each participant, suggesting both psychological and educational applications.

Pilates, Mindfulness And Somatic Education, Karen Caldwell, Marianne Adams, Rebecca Quinn, Mandy Harrison, Jeffrey M. Greeson

Faculty Scholarship for the College of Science & Mathematics

The Pilates Method is a form of somatic education with the potential to cultivate mindfulness – a mental quality associated with overall well-being. However, controlled studies are needed to determine whether changes in mindfulness are specific to the Pilates Method or also result from other forms of exercise. This quasi-experimental study compared Pilates Method mat classes and recreational exercise classes on measures of mindfulness and well-being at the beginning, middle and end of a 15 week semester. Total mindfulness scores increased overall for the Pilates Method group but not for the exercise control group, and these increases were directly related …

Can Enlightenment Be Traced To Specific Neural Correlates, Cognition, Or Behavior? No, And (A Qualified) Yes, Jake H. Davis, David R. Vago

Publications and Research

The field of contemplative science is rapidly growing and integrating into the basic neurosciences, psychology, clinical sciences, and society-at-large. Yet the majority of current research in the contemplative sciences has been divorced from the soteriological context from which these meditative practices originate and has focused instead on clinical applications with goals of stress reduction and psychotherapeutic health. In the existing research on health outcomes of mindfulness-based clinical interventions, for example, there have been almost no attempts to scientifically investigate the goal of enlightenment. This is a serious oversight, given that such profound transformation across ethical, perceptual, emotional, and cognitive domains …

Mindfulness, Facets Of Big Five Personalities, And Psychological Health, Nicholas J. Schmidt

Dissertations

The concept of mindfulness, nonjudgmentally being aware of one’s environment, whether internal or external, has long been a core component of eastern religions, such as Buddhism, for over 2,000 years. Not until relatively recently, however, has the concept of mindfulness gained attention in Western psychology. As mindfulness has come to be associated with both psychological health and the absence of psychological distress, its practice has begun to be implemented in a number of cognitive behavioral therapies for a wide range of mental disorders.

The purpose of the present study was to examine the possible relationships between facets of measures used …

Ray Chin's Labyrinth Making Workshop July 13, 2013, Donna Zucker

Donna M. Zucker

July 13 Ray Chin joined the Labyrinth Connection of Western Massachusetts to conduct a day long workshop on Labyrinth making. Our day concluded with the production of a new labyrinth and a special blessing by Ray utilizing a Kyudo demonstration.

A Prospective Examination Of Mindfulness Training On The Mitigation Of Postraumatic Stress Symptoms, Abby E. Blankenship

Dissertations

The current study investigated the ability of a one-session computerized mindfulness intervention to mitigate posttraumatic stress disorder (PTSD)-like symptoms in response to a trauma analogue. Ninety-two participants were randomly assigned to either mindfulness training or no treatment. Participants assigned to the mindfulness training completed a 1-hour computerized mindfulness training and practiced their skills for 1 week. All participants were exposed to an analogue for real-life trauma and were assessed at 1- and 2-week follow-up. Participants assigned to the mindfulness condition exhibited significantly lower levels of PTSD-like symptoms at 2-week follow-up in comparison to the no treatment condition. In addition, participants …

The Influence Of Mindful Attention On Value Claiming In Distributive Negotiations: Evidence From Four Laboratory Experiments, Jochen Reb, Jayanth Narayanan

Research Collection Lee Kong Chian School Of Business

We examined the effect of mindful attention on negotiation outcomes in distributive negotiations across four experiments. In Studies 1 and 2, participants who performed a short mindful attention exercise prior to the negotiation claimed a larger share of the bargaining zone than the control condition participants they negotiated with. Study 3 replicated this finding using a different manipulation of mindful attention. Study 4 again replicated this result and also found that mindful negotiators were more satisfied with both the outcome and the process of the negotiation. We discuss theoretical and practical implications, limitations, and future directions.

Hypnosis And Mindfulness For The Treatment Of Anxiety Disorders: Empirical And Applied Perspectives, John Lawrence Clarke

Educational Specialist, 2009-2019

The abundance of diagnosable anxiety disorders that are present in our culture today provides a convenient rationale for further investigating the types of treatments, especially non-pharmaceutical, that clinicians have to offer. Hypnosis and mindfulness are two noninvasive techniques that share some important structural and practical similarities. With the recent increase of interest in mindfulness in psychotherapy it is important to acknowledge what these traits are and how these methods complement one another in both theory and practice. It can be concluded as a result of the following literature reviews that both hypnosis and mindfulness as separate techniques have received some …

The Psychological And Physiological Effects Of Using A Therapy Dog In Mindfulness Training, Courtney L. Henry

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

This study examined the psychological and physiological effects of adding animal-assisted therapy to a modified mindfulness-based stress reduction program (MBSR) for clients experiencing psychological distress, including anxious and depressive symptoms. State and trait mindfulness, state and trait anxiety, psychological distress, blood pressure, and heart rate were collected during each session of the intervention from college students recruited at Utah State University. Results support that participants experienced less anxiety and depressive symptoms and increased mindfulness skills from pre- to posttreatment. No significant difference was found between the control and experimental groups, indicating that that interaction with a therapy dog had no …

Dispositional Mindfulness As A Moderator Of Electrocortical And Behavioral Responses To Affective Social Stimuli, Jordan T. Quaglia

Theses and Dissertations

Numerous studies have linked dispositional mindfulness to enhanced emotion regulation. The present research examined dispositional mindfulness as a predictor of emotion regulation in social affective contexts. Participants completed passive viewing and Emotional Go/No-Go tasks involving social affective stimuli (happy, neutral, and fearful facial expressions). Event-related potentials (ERPs) and behavioral responses were examined to discern whether dispositional mindfulness predicted differential neural and behavioral responses indexing attention to, awareness of, and inhibitory control over automatic responses to affective social stimuli. Dispositional mindfulness predicted larger (more negative) N100, N200 and No-Go N200 amplitudes during the Emotional Go/No-Go task, but was not associated with …

The Effects Of Mindfulness Meditation On Rumination In Depressed People, Rachel A. Sluder

Honors Theses and Capstones

Mindfulness meditation is a practice of focus, awareness, and non-judgmental acceptance of one's thoughts (Deyo et al., 2009; Kenny et al., 2007). Rumination is a maladaptive pattern of thought that is common in people with depression and other mood disorders. It can lead to further episodes of depression, and can be very destructive in that way (Nolen-Hoeksema, 2008). This paper reviews several studies on mindfulness meditation, depression, and rumination, with a focus on certain areas and phenomena such as alpha asymmetry (Keune et al 2013) and gamma band activity (Berkovich-Ohana et al., 2012). Modalities such as fMRI and EEG are …

Relationship Between Mindfulness-Based Stress Reduction And Immune Function In Cancer And Hiv/Aids, Rachel L. Zeichner, Jeffery L. Kibler, Simon B. Zeichner

Faculty Articles

Objective: Chronic stress is widespread, and is detrimental to immune functioning and to overall physical and emotional health. These effects may be potentiated in patients with chronic illness, as high levels of chronic stress are common in this population. Numerous studies support the efficacy of mindfulness-based stress reduction (MBSR) in improving psychological functioning. If a strong relationship is found between MBSR and immune function, then MBSR may be implemented as a strategy to improve immune functioning and overall well-being.

Methods: In the present review paper, the relationship between MBSR and immune function is evaluated. Empirical studies measuring immune markers as …

Relations Among Self-Concealment, Mindfulness, And Internalizing Problems, Joshua Edmunds, Akihiko Masuda, Erin C. Tully

Psychology Faculty Publications

Self-concealment and mindfulness can be viewed as two fairly stable emotion/behavior regulation tendencies, which are often linked to a range of internalizing problems. The current study examined whether low levels of mindfulness and higher levels of self-concealment predict higher levels of depression, anxiety, and somatization for both men and women. An ethnically diverse sample of college undergraduate females (n = 738) and males (n = 249) completed a web-based survey that included the self-report measures of interest. Path analysis models were evaluated separately for male participants and female participants. The findings from these models revealed that low levels …

Effects Of A Brief Mindfulness Intervention On Negative Affect And Urge To Drink Among College Student Drinkers, Christine Vinci

LSU Doctoral Dissertations

Problematic college student drinking can predict the subsequent development of severe alcohol use patterns. Several theories have proposed that negative affect (NA) plays a large role in the maintenance of substance use behaviors – a phenomenon supported in laboratory-based and clinical studies. It has been demonstrated that mindfulness meditation can improve the regulation of NA, suggesting that mindfulness may be very beneficial in treating problematic substance use behavior. The present study utilized a brief mindfulness intervention, followed by a NA mood induction in a sample of college student problematic drinkers (N = 207). A three by two by three factorial …

The Impact Of Personality, Mindfulness, And Symptoms On Response To Brief Meditation, Miranda Westbrook

Online Theses and Dissertations

Mindful awareness is described as: (1) awareness "in the moment"; (2) that involves acceptance/non-judgment; and (3) is intentional (Kabat-Zinn, 1984). This awareness has gained popularity for use in therapeutic settings, based on consistent findings that mindfulness-based interventions have a beneficial effect on psychological and physical functioning (Baer, 2003; Grossman, et al., 2004). However, the factors that predict the extent to which one may enter into and benefit from an inducted mindful state have not been thoroughly investigated. The current study sought to investigate such factors, including personality characteristics, psychological symptoms, and dispositional mindfulness.

Psychological And Neural Mechanisms Of Trait Mindfulness In Reducing Depression Vulnerability, Natalie A. Paul, Steven J. Stanton, Jeffrey M. Greeson, Moria J. Smoski, Lihong Wang

Faculty Scholarship for the College of Science & Mathematics

Mindfulness-based interventions are effective for reducing depressive symptoms. However, the psychological and neural mechanisms are unclear. This study examined which facets of trait mindfulness offer protection against negative bias and rumination, which are key risk factors for depression. Nineteen male volunteers completed a 2-day functional magnetic resonance imaging study. One day utilized a stress-induction task and the other day utilized a mindful breathing task. An emotional inhibition task was used to measure neural and behavioral changes related to state negative bias, defined by poorer performance in inhibiting negative relative to neutral stimuli. Associations among trait mindfulness [measured by the Five …

Effect Of Brief Mindfulness Meditation On Expressive Writing, Alvin Poon

Legacy Theses & Dissertations (2009 - 2024)

An impressive body of research indicates that expressive writing, which encourages participants

Exploring The Impact Of Meditation On Attentional Allocation To Emotion, Sychopathology, And Acute Stress, In A Community Sample With Mixed Anxiety And Depression, Nicholas Thomas Van Dam

Legacy Theses & Dissertations (2009 - 2024)

Attempts to define mindfulness in the clinical and psychological sciences have been marred by contradictions, inconsistencies, and controversies. In this wait-list (WL) controlled mindfulness meditation training (MMT) study, the efficacy and potential mechanisms of MMT was tested in a community sample with undiagnosed, but significant, symptoms of anxiety, depression, and stress. In a pre/post design, which also included 3 month follow-up, participants completed self-report measures, participated in a psychosocial stress task (before and after which they completed self-report mood questionnaires and had physiological and salivary neuroendocrine markers collected), and completed an emotional attentional blink paradigm. Compared to WL (n = …

Addressing Lesbian, Gay, And Bisexual Bullying: A Mindfulness-Based Intervention Manual, Melanie L. Ernould

Antioch University Full-Text Dissertations & Theses

The following dissertation offers an intervention to combat the negative effects that bullying has
on lesbian, gay, and bisexual (LGB) youth in high school. The literature review demonstrates the need for such an intervention through examples of the damaging effects that such bullying has on LGB youth. These incidents of bullying are far too common in American schools, and the effects far reaching, as the media has been saturated with stories of “gay teen suicides” in recent years. While affirmative interventions are currently the status quo for work with LGB populations, it can be argued that these are limited. In …

Mindfulness-Based Interventions And Processes Of Change: A Conceptual Model For Clinicians, Shalagh A. Frantz

Browse all Theses and Dissertations

Mindfulness-based interventions are receiving a great deal of attention from clinicians and researchers and research in this field is increasing dramatically in the past decade. Much of this research is consistent with positive psychotherapeutic outcomes for a wide range of presenting clinical issues. As with any seemingly successful psychotherapeutic treatment, it can be helpful to understand the processes of change underlying mindfulness-based interventions that are responsible for observed positive outcomes. In doing so, the effective components of an intervention can be refined and perfected, while components deemed unneeded can be appropriately discarded. This dissertation critically reviews the literature's current understanding …