Social and Behavioral Sciences Commons^™

Mindfulness And Test Anxiety In College Students, Jamey Brannon

Master's Theses

This study is designed to look at the relationship between test anxiety and mindfulness. This study consists of three surveys designed to look at different aspects of mindfulness and test anxiety. The Test Anxiety Inventory (TAI) is designed to determine to what degree a student has test anxiety. The Five Facet Mindfulness Questionnaire (FFMQ) is designed to measure an individual’s level of mindfulness in five different facets. The White Bear Suppression Inventory (WBSI) is designed to measure how much individuals suppress their thoughts. A Pearson Correlation was used to look for significant relationships between the TAI, the FFMQ, and the …

Intrapsychic Correlates Of Professional Quality Of Life: Mindfulness, Empathy, And Emotional Separation, Jacky Thomas, Melanie Otis

Jacky T. Thomas

Research examining stress disorders provides important information about professional and workplace variables with the potential to influence practitioners‘ risk for compassion fatigue and burnout. However, little attention is given to intrapersonal skills or abilities that might function to reduce risk by increasing resilience and improving work satisfaction, but without jeopardizing practitioners‘ empathic engagement and effective treatment relationships with clients. This study uses a random sample of licensed clinical social workers (N= 171) to examine relationships of mindfulness, empathy, and emotional separation to several aspects of professional quality of life, including compassion fatigue, burnout, and compassion satisfaction. Data are analyzed using …

Associations Between Mindfulness And Symptoms Of Anxiety., Leisa L. Wells

Electronic Theses and Dissertations

This cross-sectional exploratory study considered the associations between mindfulness and symptoms of anxiety. The participants in this study were 183 undergraduate students at a regional university in the southeastern United States. The general hypothesis was that higher levels of mindfulness would be associated with lower levels of anxiety. Hierarchical multiple regression analyses were used to examine the association between a variety of aspects of mindfulness and symptoms of anxiety while controlling for a variety of demographic and historical variables, including previous experience with meditation. Results suggest that not all aspects of mindfulness were related to anxiety. Of the 12 specific …

The Relationship And Effects Of Mindfulness On Comfort, Work Satisfaction, And Burnout Among Nurses Who Provide Direct Patient Care, Pamela Lichtenberg Heard

Dissertations

This study proposed to examine the problem of burnout in the nursing profession and ways to ameliorate burnout. Many burnout studies in the past focused on the problem and possible solutions that managers and/or hospital administrators could incorporate into their organization. The focus of this study is to evaluate ways that nurses can decrease their own propensity to burnout through the use of mindfulness. Therefore, this study examined burnout in a non-traditional manner. It is not assumed that others must assist nurses with decreasing their levels of burnout. Mindfulness is a means by which nurses can empower themselves to combat …

Developing Mindfulness In College Students Through Movement Based Courses: Effects On Self-Regulatory Self-Efficacy, Mood, Stress, And Sleep Quality, Karen Caldwell, Mandy Harrison, Marianne Adams, Rebecca H. Quin, Jeffrey M. Greeson

Faculty Scholarship for the College of Science & Mathematics

Objective—This study examined whether mindfulness increased through participation in movement based courses and whether changes in self-regulatory self-efficacy, mood, and perceived stress mediated the relationship between increased mindfulness and better sleep.

Participants—166 college students enrolled in the 2007-2008 academic year in 15 week classes in Pilates, Taiji quan, or GYROKINESIS®.

Methods—At beginning, middle, and end of the semester, participants completed measures of mindfulness, self-regulatory self-efficacy, mood, perceived stress and sleep quality.

Results—Total mindfulness scores and mindfulness subscales increased overall. Greater changes in mindfulness were directly related to better sleep quality at the end of the semester after adjusting for sleep …

Expanding Leader Capability: An Exploratory Study Of The Effect Of Daily Practices For Leader Development, Simon Rakoff

Antioch University Full-Text Dissertations & Theses

Leadership is, at its essence, an influence relationship between people. Leaders are often thought of as those who are able to influence people to take actions oriented toward achieving specific goals and objectives. While many books have been written, and myriad scholarly research studies conducted enumerating countless personal characteristics, qualities, and skills of the exemplary leader, little has been done to understand and convey the ways in which an individual might go about cultivating these virtues; which are often said to include charisma, empathy, communication skills, and others. Through a multiple single-subject design, this research examines the individual-level effect of …