Social and Behavioral Sciences Commons^™

Reducing College Student Burnout: Predictive Factors, Harmful Effects, And Preventative Strategies, Eden Semu

Intuition: The BYU Undergraduate Journal of Psychology

Academic burnout is defined as experiencing emotional exhaustion, having cynical attitudes toward other people and one’s studies, and feeling unable to achieve one’s academic goals (Schaufeli et al., 2002b). Academic burnout has been observed among college student populations, and its prevalence is increasing as college students are more susceptible to psychological illness, are experiencing peak levels of life stress between ages 18 and 33, and are learning to handle novel demands associated with emerging adulthood (APA, 2012; NAMI , 2019). Internal factors, such as motivational style, attitude, and coping mechanisms, have been shown to mediate the relationship between demands and …