Social and Behavioral Sciences Commons^™

Permeating Presence: Examining The Effects Of Mindfulness-Trained Supervisors On Employee Performance, Pearl Marquez

Ursidae: The Undergraduate Research Journal at the University of Northern Colorado

Mindfulness is a process that uses sustained attention (Bishop et al., 2004) to be aware of the surrounding environment (Langer & Moldoveanu, 2000) while holding a nonjudgmental orientation towards one’s self and others (Bergomi, et al., 2012). Mindfulness-Based Interventions (MBIs) teach mindfulness through different exercises, like breathing techniques to increase mindfulness. MBIs are becoming of interest to organizations due to the possibility of increasing job performance amongst employees (Shonin et al., 2014). MBIs have also been used to demonstrate the effects of trained mindfulness on intrapersonal relationships; however, these possible effects on interpersonal relationships have not been examined in an …