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Social and Behavioral Sciences Commons

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Psychology

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Legacy Theses & Dissertations (2009 - 2024)

2013

Mindfulness

Articles 1 - 2 of 2

Full-Text Articles in Social and Behavioral Sciences

Effect Of Brief Mindfulness Meditation On Expressive Writing, Alvin Poon Jan 2013

Effect Of Brief Mindfulness Meditation On Expressive Writing, Alvin Poon

Legacy Theses & Dissertations (2009 - 2024)

An impressive body of research indicates that expressive writing, which encourages participants


Exploring The Impact Of Meditation On Attentional Allocation To Emotion, Sychopathology, And Acute Stress, In A Community Sample With Mixed Anxiety And Depression, Nicholas Thomas Van Dam Jan 2013

Exploring The Impact Of Meditation On Attentional Allocation To Emotion, Sychopathology, And Acute Stress, In A Community Sample With Mixed Anxiety And Depression, Nicholas Thomas Van Dam

Legacy Theses & Dissertations (2009 - 2024)

Attempts to define mindfulness in the clinical and psychological sciences have been marred by contradictions, inconsistencies, and controversies. In this wait-list (WL) controlled mindfulness meditation training (MMT) study, the efficacy and potential mechanisms of MMT was tested in a community sample with undiagnosed, but significant, symptoms of anxiety, depression, and stress. In a pre/post design, which also included 3 month follow-up, participants completed self-report measures, participated in a psychosocial stress task (before and after which they completed self-report mood questionnaires and had physiological and salivary neuroendocrine markers collected), and completed an emotional attentional blink paradigm. Compared to WL (n = …