Social and Behavioral Sciences Commons^™

The Effects Of Mental Training On Acute Psychophysiological Stress Responses In Endurance Athletes, Shelanda Antonia Maria Kujala

Boise State University Theses and Dissertations

Introduction: In sports, pre-competition stress responses can influence performance. Mental skills training is a strategy used to successfully mitigate stress responses and positively impact performance. Psychological (e.g., anxiety) and physiological (e.g., cortisol) stress responses are not often measured in a single study, providing an incomplete picture of athlete experiences. When researchers have measured these constructs together, studies have excluded endurance athletes and ways to effectively buffer stress responses. Purpose: The current study had two aims. 1. How will athlete’s perceptions of stress and physiological markers of stress be related to each other? 2. How will athlete’s perceptions of stress and …